How do you stop alopecia from growing?

Author: Dr. Murray Schimmel  |  Last update: Wednesday, July 9, 2025

How to stop alopecia areata from spreading
  1. See a trichologist at the first signs of alopecia areata. ...
  2. Steroid creams for alopecia areata. ...
  3. Corticosteroid injections. ...
  4. Minoxidil. ...
  5. Contact immunotherapy. ...
  6. JAK inhibitors (Janus kinase inhibitors) ...
  7. Low level laser therapy. ...
  8. Quit smoking to reduce inflammation.

Can you stop alopecia from progressing?

Avoiding unnecessary hair or scalp trauma, reducing stress and analyzing your diet are all worthwhile endeavors when attempting to prevent alopecia areata from spreading.

How do I stop my alopecia from getting bigger?

Can I Prevent Pattern Alopecia from Getting Worse?
  1. Avoid Unnecessary Hair or Scalp Trauma. This is one of the simplest ways to manage your alopecia and mitigate hair loss. ...
  2. Try to Reduce Stress. Unfortunately, stress can be a big factor in hair loss. ...
  3. Invest in Corticosteroid Treatment. ...
  4. Analyze Your Diet.

What is the fastest way to cure alopecia?

There is no cure for alopecia areata—only treatment. In mild cases, hair usually grows back, sometimes on its own. However, if treatment is necessary, steroid injections and topical medications may be recommended. But there have been no reliably effective treatments for severe cases of alopecia areata until recently.

What should I avoid if I have alopecia?

Foods to Avoid When Treating Alopecia Areata and Hair Loss:
  • Sugar.
  • High Glycaemic Index (GI) Foods.
  • Alcohol.
  • Diet Soda.
  • Junk Food.
  • Fish with High Mercury Content.
  • Raw Egg Whites.

Alopecia Areata, Causes, SIgns and Symptoms, Diagnosis and Treatment.

What speeds up alopecia?

Hairstyles that pull the hair tightly (such as braids, hair extensions or tight ponytails). Haircare that may cause damage due to processing (including perms and bleach). Hormonal changes (such as pregnancy, childbirth or menopause). Medical treatment (such as chemotherapy and certain medications).

How did I heal my alopecia naturally?

While alopecia areata can be challenging to manage, incorporating natural remedies into your routine may provide additional support. Scalp massages with essential oils, application of onion or garlic juice, and the use of aloe vera gel are among the home remedies that individuals have explored.

What slows down alopecia?

Products with minoxidil help many people regrow their hair or slow the rate of hair loss or both. It'll take at least six months of treatment to prevent further hair loss and to start hair regrowth. It may take a few more months to tell whether the treatment is working for you.

How can I permanently stop alopecia?

No, alopecia areata doesn't go away. Medications and other treatments help manage your hair loss, but they won't cure the disease. Alopecia areata totalis and alopecia areata universalis are more severe and less likely to respond to treatment.

What flares up alopecia?

Fortunately, treatments can help regrow hair. Alopecia areata can be triggered by environmental factors like stress, injury, or illness.

What is the new treatment for alopecia?

LITFULO® (ritlecitinib) is the first FDA-approved treatment for adolescents ages 12 and up. Approved in June 2023, LITFULO is a once-daily medication for the treatment of severe alopecia areata.

What is the biggest cause of alopecia?

This type of baldness is not usually caused by a disease. It is related to aging, heredity, and changes in the hormone testosterone. Inherited, or pattern baldness, affects many more men than women. Male pattern baldness can occur at any time after puberty.

How to stop your immune system from attacking hair follicles?

A treatment plan for extensive hair loss may include:
  1. Contact immunotherapy: Also called topical immunotherapy, the goal of this treatment is to get your immune system to stop attacking your hair follicles. ...
  2. JAK inhibitor: This type of medication calms the overactive immune system, which may allow your hair to regrow.

Can hair fully grow back with alopecia?

The course of alopecia areata varies from person to person. Some have bouts of hair loss throughout their lives, while others only have one episode. Recovery is unpredictable too, with hair regrowing fully in some people but not others.

How do I know if my alopecia is permanent?

Scarring alopecia is permanent hair loss due to hair follicle destruction. In nonscarring alopecia, hair may fall out or get thinner, but your hair follicle isn't destroyed. So nonscarring alopecia may be temporary, and your hair can sometimes grow back.

How does apple cider vinegar help alopecia?

While ACV is scientifically proven to help with dry scalp and dry hair, it doesn't have the backing for treating conditions like androgenic alopecia (AKA male pattern baldness).

Can biotin regrow hair?

Despite its popularity in the media and amongst consumers, biotin has no proven efficacy in hair and nail growth of healthy individuals. Only 1 study has shown decreased levels of biotin in healthy individuals, though this data was confounded by multiple factors, including patient history.

How can I speed up my alopecia regrowth?

Just note that although some of these methods may help with alopecia regrowth, they cannot prevent the formation of new bald patches.
  1. Take Hair Growth Supplements. ...
  2. Use a Gentle Shampoo & Conditioner. ...
  3. Boost Scalp Circulation. ...
  4. Reduce Stress. ...
  5. Wear Sunscreen. ...
  6. Eating an Anti-Inflammatory Diet. ...
  7. Essential Oils.

What can reverse alopecia?

Baricitinib oral tablets — developed by Eli Lilly and approved by the U.S. Food and Drug Administration (FDA) earlier this year — is the first systemic treatment for alopecia areata.

What not to eat in alopecia areata?

Foods that cause inflammation might aggravate your hair loss. Instead, eat an anti-inflammatory diet full of fruits, vegetables, healthy fats, and lean meats. Stress and inflammation are connected, so avoiding chronic stress could help alleviate alopecia areata symptoms.

What hairstyle is best for alopecia?

5 Hairstyles for Traction Alopecia
  1. Bangs. While you wait for your new healthy hair to grow, try adding bangs to your style. ...
  2. Loose Braids. Instead of tight braids or cornrows, try loose braids to prevent hair loss. ...
  3. Low Ponytail. ...
  4. Hair Clips. ...
  5. Natural Hair.

Is there a way to stop alopecia from spreading?

Good scalp hygiene is crucial to prevent the spread of alopecia areata as well. Use gentle shampoos and conditioners that are free from harsh chemicals. Also, avoid excessive heat styling or tight hairstyles since they can strain the hair follicles. Lastly, protect your scalp from sun exposure.

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