Samer Jaber, a dermatologist at Washington Square Dermatology in New York. "There is no science that rubbing banana peels on your skin can benefit your skin," Jaber says. "That being said, bananas contain antioxidants and rubbing bananas are unlikely to cause any harm to your skin."
“Gently rub the inside of banana peels (the white part) on your face. Allow to remain for about 15 mins and then wash off with cold water,” Bhagyashree suggested.
Bananas act as a great exfoliator that helps in sloughing off excess sebum on the skin's surface. It is rich in potassium and moisture, which helps in hydrating dry skin and making it soft and supple. Bananas contain antioxidants and prevent the appearance of fine lines and wrinkles.
Banana and its peels are excellent homemade remedies for treating acne and pimples. You can directly apply the inside of a banana peel onto your acne to reduce inflammation and destroy bacteria. Also, use a face mask with mashed banana, honey, and turmeric to brighten skin, reduce acne, and moisturize your skin.
Whether it's acne scars, tiny moles, age spots, or just dark spots that make your face dull, you can reduce them and even out general skin discolorations by applying mashed banana onto your face at least twice a week. This banana honey combination makes a great face mask that can be used everyday!
using a banana peel as a moisturizer to hydrate skin. rubbing the peel on acne scars to help them fade. treating psoriasis by applying banana peel to the area with psoriasis to moisturize and relieve itch. removing a wart by taping a piece of ripe banana peel over it and leaving it there overnight.
Mash half of the banana in a bowl, add 1 tsp of turmeric or 1 tbsp of neem powder or paste to it. Mix it well to make a smooth paste. Apply the paste on the face and neck and let it stay for 20 minutes. Wash the face with normal water and enjoy the result.
Lighten Dark Spots
Banana peels have high levels of antioxidants and potassium which can help heal the scars. They also help in lightening the skin tone and can be used to get rid of dark circles as well. Take the banana peel and rub it over the scarred area every day and wash it with a moist cloth afterwards.
Bananas contain a lot of natural quick release sugar that causes a spike resulting in your skin producing more oil that can exacerbate an already bad acne problem. In fact, bananas scored a whopping 62 (out of 100) on Harvard's glycemic index chart!
If you want to treat acne with banana peels, start by washing your face with a mild cleanser. Next, choose a ripe banana that has a few black spots on it and remove the peel. Then, rub the banana peel over your skin using the interior part of the peel for about 10 minutes.
Loaded with magnesium and other heart-healthy nutrients, bananas are among the best anti-aging fruits. They hydrate the cells, which have a firming effect on them, and ultimately on your skin too.
She shared that banana peels have silica in them, which boosts collagen production in the skin. Collagen is an oil produced by the skin cells, which keeps the skin healthy and glowing, naturally. She further said that the banana peels also have phenolics, which have antimicrobial properties.
Unfortunately, there's no evidence to suggest that banana peels really do whiten teeth. While the minerals in bananas promote dental health, they're unlikely to brighten your smile.
Banana Face Mask for Oily Skin
Banana helps in controlling excess oil and sebum. Lemon juice works as an excellent astringent, while honey helps in keeping the moisture restored.
Banana peels rubbed over the forehead and cheeks can help tighten the skin and give it a fresher, healthier look. Rub the inside of the banana peel on your face before bed and leave it overnight. Wash it off with warm water in the morning.
The bottom line
Banana tea is made from bananas, hot water, and sometimes cinnamon or honey. It provides antioxidants, potassium, and magnesium, which may support heart health, aid sleep, and prevent bloating. If you want to switch things up and try a new tea, banana tea is delicious and easy to make.
Soymilk helps firm skin and reduce wrinkles. Milk builds muscle mass. Carrot juice assists memory. Coffee prevents skin cancer.
Drinking enough water each day replenishes your skin's tissue and cells, allowing for younger and healthier looking skin. Another key to maintaining a youthful appearance is to simply get some rest! When you sleep, your body continuously releases hormones that promote cell turnover and renewal.
Consuming omega-3, green tea antioxidants, and turmeric can also help prevent dry skin.