Oils have been shown to help rehydrate the hair and smooth the cuticle. Olive oil, in particular, is said to help soften the hair and replenish much needed moisture. It's also easy to work with and relatively inexpensive. Just be sure to wait a few days post-coloring before you do an olive oil treatment.
Using products that are designed to nourish the scalp and hair can definitely speed up this process, but on average you'd be looking at six months to a year to fully see a difference in your hair's condition.
Typically dry hair appears flat and dull, think no shine. Dry hair is also usually more difficult to manage and when you touch it, it has a noticeably brittle texture i.e. knots and tangles, etc. If your hair isn't maintaining a blow-dry this can also be a sign that your hair is lacking hydration levels.
A variety of factors may cause brittle hair and nails. One of them is a lack of biotin. Biotin, also known as vitamin B7, helps the body convert food into energy. A deficiency in biotin is very rare, but when it occurs, brittle, thinning, or splitting hair and nails are some of the most noticeable symptoms.
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include: overconsumption of alcohol. low-calorie and crash diets.
Our skin glands produce less sebum making our tresses feel perpetually dry. Having low hair porosity or even high hair porosity and using the wrong products can also contribute to having dry hair, even when using a conditioner. Low porosity hair is hard to hydrate while high porosity hair loses moisture easily.
There are a lot of products out there — conditioners, serums, shampoos — that promise to heal and restore dry, damaged hair. Sadly, there's really no way to heal damaged hair. Hair is not a living tissue with regenerative abilities, so it can't heal. It has no nervous system, blood, or living cells.
If your hair is feeling dull, there could be a few factors. Moisture, gloss, and body are all lacking in dull hair. Many things can contribute to it, such as utilizing the incorrect products, not obtaining enough nutrients in your diet, or overusing harsh chemicals or styling methods.
If you have low porosity hair, it means the structure of your hair doesn't easily allow moisture to be absorbed into your hair shaft. This can make it harder for water to saturate your hair when it's washed. Because this type of hair tends to repel moisture, it can also be more challenging to process and style.
using heat-based drying and styling tools too frequently. shampooing too often. using a shampoo with harsh ingredients, such as sulfates, that are drying for your type of hair. not using a conditioner often enough or one that's designed for your type of hair.
The Dry Test
Because thin hair will naturally dry much faster than thick hair, especially if it's short. If your hair dries quickly, you have low porosity hair. Because low porosity naturally repels water, it dries faster. Often drying so quickly, you can see it shrinking and drying in just a few minutes.
Dry, brittle hair shouldn't be taken lightly— it's something that must be treated. Brittle hair could be the result of a number of things, right from constant heat styling, to medical conditions, such as malnutrition, hypothyroidism and a biotin deficiency.
All hair needs both protein and moisture to stay healthy and strong. In fact, protein and moisture can't work well without the other. You need a strong protein structure in order for water molecules to bind with your strands and to keep the water locked inside.
The more moisture for thick, coarse dry hair, the better. So use a rich, rinse-out conditioner after every shower, and follow it up with a moisturizing leave-in spray before styling. Once a week, apply a deep conditioning mask. Allow it to penetrate for five to 15 minutes for a silky, smooth result.
A well-rounded diet is an important factor in hair and scalp health. Hair is primarily made up of protein, so be sure to eat at least 45 grams of protein daily. Good sources include: lean meat.