Christina's approach to weight loss has been centered on a vibrant and unique eating plan—the rainbow diet. According to reports, the singer adopted this approach to eating, which focuses on consuming brightly colored fruits and vegetables.
While her weight has fluctuated throughout the years, Aguilera recently made headlines for a purported 40-lb weight loss. In May 2024, social media buzzed with speculation that Aguilera might be using Ozempic, a medication FDA-approved for type 2 diabetes that's been used off-label for weight loss.
FAQs About Christina Aguilera's Weight Loss
Christina Aguilera lost 40 pounds through a combination of a balanced, nutrient-rich diet (including the Rainbow Diet) and regular exercise. She focused on whole foods and intuitive eating, along with strength training and cardio workouts.
She admitted that prior to taking Ozempic, she did attempt to lose the weight naturally through diet and exercise.
There's a lot to know about the famed pop-culture musical star. Christian Aguilera reports that she has lost about 40 pounds recently. She states that it was due to changes in what she was eating as well as changes in her overall workout plans. The singer states that she did not have weight loss surgery.
Blepharoplasty. Christina's eyes appear more open, with reduced heaviness around the lids. These subtle changes could mean she underwent eyelid surgery. This procedure removes excess skin and fat around the eyes, producing a fresh-faced look.
At her heaviest, Christina weighed around 180 pounds, and while she never let numbers define her, she knew she wasn't feeling her best. Over several months, she dropped 40 pounds, bringing her weight down to a healthier and more comfortable 140 pounds.
The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic. When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years.
She gained even more weight when she was pregnant with first son Max in 2008, but dropped 40 pounds after his birth. She gained again in the wake of her divorce from Jordan Bratman, then was said to have lost 35 pounds for her gig as judge on The Voice. But then she put that weight back on, and more, by 2022.
Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds. The singer also says she uses infrared saunas and cold plunges.
Christina Applegate is shedding some light on her ongoing battle with multiple sclerosis. Applegate revealed in an episode of the podcast "MeSsy," which she co-hosts with fellow actress Jamie-Lynn Sigler, that she's been in and out of urgent care constantly since being diagnosed with MS.
After revealing she's been hospitalized many times for her condition, she said her weight has fluctuated. She gained 45 pounds after her diagnosis, which she attributes to steroids and lack of mobility, but now "intense pain" and vomiting have resulted in her losing 30 pounds.
The secret to her weight loss? Xtina revealed that she restricted her daily food intake to 1600 calories and followed the Rainbow Diet. The Rainbow Diet encourages people to stick to a plant-based or mostly plant-based diet full of brightly colored fruits and vegetables.
It's one of the brand names for semaglutide and tirzepatide — also known as Wegovy and Mounjaro — which works in the brain to impact satiety, and is the latest Hollywood weight loss trend. “Oh Lord… it is not,” she told the outlet.
While many people might assume she follows a restrictive, calorie-cutting routine, Katy's approach was actually based on nutrient-dense, whole foods. “I started focusing on high-protein meals,” she shared. “It's all about fueling my body with the right foods. I've become a big fan of eggs, chicken, and vegetables.
No, Lana Del Rey publicly denied using Ozempic or any other weight-loss drugs. She shared that her weight loss was a result of clean eating, regular exercise, and a focus on mental health.
No, Christina did not undergo weight loss surgery. She lost weight through a combination of mindful eating and exercise.
McCarthy lost weight through a combination of a high-protein diet and regular exercise, specifically Piloxing. She also focused on adopting a healthier mindset rather than turning to extreme diets or surgery.
Kardashian clapped back via social media and denied that she was using Ozempic. “Let's not discredit my years of working out.
How did Oprah lose weight? Winfrey has lost her latest weight using a weight-loss drug and with a healthy diet and exercising. She told People the weight-loss medication is just part of her regimen for maintaining a healthy weight. “I know everybody thought I was on it, but I worked so damn hard.
After her son's birth, Aguilera lost 40lbs by cutting her food diet down to 1600 calories daily and using the infamous Rainbow diet.
These celebrities achieve rapid results through a blend of stringent diets, intense workout regimens, and advanced treatments. Often relying on specialized supplements and the latest wellness technologies, they manage to maintain their enviable physiques.
Britney Spears was definitely bigger. Christina Aguilera sold a lot of records, but she didn't have any record debut at over a million units, and while she some of the highest selling albums of this century, she hasn't sold 150 million units.