How can I shrink my stretch marks?

Author: Stevie Hettinger  |  Last update: Sunday, January 4, 2026

Treatment
  1. Retinoid cream. Derived from vitamin A, retinoids — such as tretinoin (Retin-A, Renova, Avita) — that you apply to your skin may improve the appearance of stretch marks less than a few months old. ...
  2. Light and laser therapies. ...
  3. Microneedling.

How can I reduce my stretch marks?

Treatment options include:
  1. Laser skin resurfacing. Laser skin resurfacing is a type of surgery. ...
  2. Dermabrasion. Dermabrasion is a type of surgery. ...
  3. Microneedling. During microneedling, your healthcare provider pokes your skin with thin needles. ...
  4. Retinol. Retinol comes from vitamin A. ...
  5. Does cocoa butter get rid of stretch marks?

Is it possible to tighten stretch marks?

Laser skin tightening is a popular way to reduce the appearance of stretch marks on the stomach. This method uses focused light beams to gently damage the skin. This might sound scary, but it's a controlled process that encourages the skin to heal itself. As the skin heals, it makes more collagen and elastin.

What is the fastest way to get rid of stretch marks?

11 Ways to Help You Get Rid of Stretch Marks
  1. Retinoid Cream. Stretched skin can become loose, but retinoid cream is a quick solution. ...
  2. Red Light Therapy. ...
  3. Radiofrequency Therapy. ...
  4. Laser Therapy. ...
  5. Microneedling. ...
  6. Dermabrasion. ...
  7. Microdermabrasion. ...
  8. Chemical Peels.

Can you flatten stretch marks?

Fractional microneedling radiofrequency (FMR)

While penetrating into the skin, microneedles apply radiofrequency energy, inducing collagen and elastin production. After at least 4 monthly sessions, stretch mark width has been shown to be reduced.

How do you shrink loose skin after weight loss?

Can stretch marks get smaller?

Stretch marks aren't painful or harmful, but some people don't like the way they make their skin look. Stretch marks don't require treatment. They often fade over time, with or without treatment. They may never disappear completely.

Does vaseline remove stretch marks?

Can Vaseline remove stretch marks? While Vaseline can help to moisturise the skin and improve its overall appearance, it is unlikely to completely remove stretch marks. Using Vaseline in combination with other treatments can help to reduce the appearance of stretch marks over time.

How do you close up stretch marks?

What to do about stretch marks
  1. retinoid (often called tretinoin) creams or hyaluronic acid – these may help if used on new stretch marks, but you should not use retinoid creams if you're pregnant as they may harm your baby.
  2. light or laser treatments.
  3. microdermabrasion, which removes a thin layer of skin.

Why do I have stretch marks on my boobs?

Skin changes during puberty are the most common reason for stretch marks on the breasts. “They develop when your skin rapidly stretches as your breasts develop,” Dr. Akhtar says. “We also see breast stretch marks in pregnant women as their breasts enlarge.”

Can salt cure a stretch mark?

To make such a scrub, we need salt, moisturizing oil and sugar. Sugar will act as abrasive particles that polish the top layer of the epidermis, oil will moisturize the skin, and salt will have an anti-inflammatory effect. Due to the constant renewal of the epidermis, stretch marks will become less noticeable.

How do celebrities get rid of stretch marks?

Radiofrequency Treatments

Allure reports that RF treatments use energy to heat the skin's deeper layers, stimulating collagen and elastin production. This process tightens the skin and reduces the appearance of stretch marks by improving skin elasticity and texture.

What are purple stretch marks?

Development of a stretch mark

The skin is stretched as a consequence of underlying tissue expansion. There is an inflammatory reaction in the skin that is responsible for the characteristic red or purple colour. The inflammation eventually fades and is replaced by scar tissue.

Does anything actually reduce stretch marks?

Many creams, ointments and other products claim to prevent or treat stretch marks. These include products made of cocoa butter, vitamin E and glycolic acid. They aren't harmful, but they probably won't help much either. Stretch marks usually fade over time and don't need self-care or home therapy.

Which oil is good for a stretch mark?

Eight best essential oils for stretch marks
  • Argan oil. Argan essential oil is a popular natural product for skin and hair care. ...
  • Bitter almond oil. ...
  • Bitter orange oil. ...
  • Lavender oil. ...
  • Neroli oil. ...
  • Patchouli oil. ...
  • Pomegranate oil. ...
  • Frankincense essential oil.

How do celebrities not have stretch marks after pregnancy?

Exercise. One way to decrease the visibility of excess skin after pregnancy is to strengthen the muscle below it. In the case of the abdomen, strengthening your core through regular exercise can help to build the stomach muscles out and tighten the skin above as a result.

Do stretch marks go away when you lose weight?

In general, stretch marks from weight loss fade or disappear completely on their own. Sometimes rapid weight loss can actually cause stretch marks because of excess skin weighing down on the healthy skin.

When do boobs stop growing?

Generally, breasts continue to grow until the age of 17-18. However, they may keep developing until your early or mid-20s. The growth rate and the time when they stop developing differ from person to person, largely due to genetic and hormonal factors.

Is there a way to tighten stretch marks?

RF Microneedling is a safe and effective treatment for reducing the appearance of stretch marks on the skin, because it tightens the skin and rewires the skin's “memory” of scarring and discoloration.

Does vitamin E help with stretch marks?

Creams or oils (such as vitamin E oil) or other treatments have not been shown to prevent stretch marks. But they do help with skin dryness and may reduce itching. Stretch marks never go away, but they usually fade and become less obvious after pregnancy.

How can I remove a stretch mark naturally?

10 Home Remedies to Naturally Reduce Stretch Marks
  1. Aloe Vera.
  2. Sweet Almond and Coconut Oils.
  3. Sugar.
  4. Vitamin A.
  5. Hyaluronic acid.
  6. Argan Oil.
  7. Lemon juice.
  8. Rosehip oil.

Does Vicks really get rid of stretch marks?

As much as we'd love VapoRub to be able to make stretch marks disappear, we're afraid that it's just not true! Stretch marks are fickle things, and nothing has currently been proven to get rid of them entirely.

Can exercise reduce stretch marks?

Weight Loss & Stretch Marks

Yes, weight loss resulting from exercise can directly impact the appearance of stretch marks. When excess weight is shed, the tension on the skin is reduced, potentially causing stretch marks to become less noticeable.

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