8. Lou Ferrigno - 22.5 Inches. Famous as The Incredible Hulk wowed audiences both in Hollywood and the bodybuilding community with his balanced 22.5 inch biceps.
At the 1994 Arnold Schwarzenegger Classic, bodybuilding journalist Joe Roark measured Hoeberl's upper arm to be 25.75 inches (65.4 cm) cold. Right after Hoeberl curled a 150 lb. dumbbell for several reps and was re-measured at 26 inches (66 cm) pumped.
During his time in Memphis, Hogan appeared on a local talk show, where he sat beside Lou Ferrigno, star of the television series The Incredible Hulk. The host commented on how Hogan, who stood 6 ft 7 in (201 cm) and weighed 295 pounds with 24-inch biceps, actually dwarfed "The Hulk".
Another factor worth appreciating about Cena is his incredible physique. Even at the age of 47, The Doctor of Thuganomics is incredibly fit and has 19-inch biceps, giving him the look of an absolute powerhouse.
If I'm not mistaken, Hogan is taller and bigger than Lou. Roger H Lindan you're right because back in the day Hogan was 6 ft 7 in and weighed around 300. Lou Ferrigno was 6 ft 5 in and weighed around 265. Lou Ferrigno had 22 and a half inch biceps and Hulk Hogan had 24 and a half inch biceps.
Sylvester Stallone's arm size
Sylvester Stallone Flexed His Jacked Biceps once upon a time, his arm size is 17 inches that's 5 inches shorter than Arnie's.
The average bicep size is around 13–14 inches for young adult males with big biceps measuring 15+ inches. That said, some professional bodybuilders' biceps have reached 20+ inches. Therefore, with regimented training and nutrition, 18-inch arms are achievable.
Dwayne 'The Rock' Johnson shares 'hellish' bicep routine that gave him 21-inch arms. Shaquille O'Neal is gifted with a good height. He's 7'1.
Coleman came with the biggest upper arms he ever posed on stage at over 24 in (61 cm) in contest shape, but his clearly visible lat asymmetry cost him a 9th title.
The Bicep King of India - @sachin_arm_wrestler.
Genetics certainly come into play, but far more people are capable of building a legitimate 20-inch arm than will ever know. In many cases, if they only did things differently, their arms would grow to their ultimate potential rather than be stalled out one to three inches shy.
Bicep size can vary based on personal goals and body composition. On average, a well-developed bicep for a 5'7" male might be around 14-16 inches. However, individual preferences and fitness objectives play a significant role, so focus on overall strength and proportion rather than a specific measurement.
Arnold Schwarzenegger doesn't have the biggest arms
The seven-time Mr. Olympia had a 22-inch bicep at his peak and had a symmetrically balanced physique. He had a chest of 57″ and carried himself with 28.5″ thighs. However, there were some bodybuilders who went above the 22″ bicep.
Vin Diesel
While he may be best known for his deep, gravelly voice and clean-shaven dome, Diesel's muscular physique is another trademark that's often showcased in his action flicks. At about 16.5 inches, his fully loaded guns get lots of airtime kicking butt on the big screen.
Arnold was much more impressive with better definition, a smaller waist, wider shoulders, a more muscular chest and MUCH more massive arms. Lou is simply taller and heavier.
1. Moustafa Ishmail - 31 Inches. With his 31 inch biceps once captured attention for his remarkable physique briefly entering the ranks of record breaking bodybuilders. Despite debates, about the authenticity of his bicep size his impressive appearance has left many in awe.
While The Rock has a biceps size of 20 inches, John Cena has biceps of 19 inches. While these sizes are impressive, they still seem short of what Schwarzenegger possesses.