Does vitamin D help with hypopigmentation?

Author: Daren Murazik  |  Last update: Friday, October 10, 2025

At-home Treatments Bianca explains, “topical treatments for hypopigmentation are very limited with little improvement. Supplements such as vitamin D3 can help to repigment the affected areas but again, this isn't a fail-safe treatment.

Can vitamin D deficiency cause hypopigmentation?

Dull skin: A lack of vitamin D can make your complexion appear duller and slightly grey in colour, leading to exacerbating any existing pigmentation and dark circles and preventing their healing. This is because Vitamin D is needed by skin cells to regenerate properly.

What vitamins are good for hypopigmentation?

Some people believe that vitamin C may help hypopigmentation in damaged skin. Vitamin C helps protect the cells in your body and helps form collagen. Collagen gives structure, strength and elasticity to your skin. You may take vitamin C as an oral supplement, or you may apply it directly onto your skin.

Does vitamin D help with skin discoloration?

The best vitamins to use for overall skin health are vitamins C, E, B12, and A. Although vitamin D is essential for skin health, its primary role is the promotion of melanin formation, which may cause more skin darkening.

What helps with hypopigmentation?

Repigmentation is achieved by medications, phototherapy, and surgical procedures. Medications - There are topical and systemic medications. Topical corticosteroids - Low dose corticosteroids are used as first-line drugs in many hypopigmented conditions. They are known to accelerate the repigmentation process.

Vitiligo: Do These 3 Things

What triggers hypopigmentation?

Hypopigmentation can result from various causes, including post-inflammatory responses, fungal infections, or genetic conditions like albinism.

How to get skin pigment back?

Steroid creams can be used in efforts to restore pigment to the affected areas. Phototherapy, or light therapy, may be used to try to help restore color to the skin. Surgery can be used to remove skin with your natural color or skin cells and place them where you need color.

Can vitamin D reverse vitiligo?

Conclusions. Based on our findings, vitamin D levels were significantly low in patients with vitiligo in comparison with controls; however, we did not observe any significant effect of vitamin D on the occurrence and extension of vitiligo lesions.

Does vitamin D lighten scars?

Keloid Scars and Vitamin D

Lower vitamin D levels correlate with increased keloid severity. Vitamin D levels may help reduce scar formation and improve outcomes.

What vitamins get rid of white spots?

Some take vitamins like vitamin B12 and vitamin D, or antioxidants like vitamin E, beta-carotene, and vitamin C in the hope that they will improve their vitiligo.

What is the new treatment for hypopigmentation?

Ruxolitinib (Opzelura): This topical JAK inhibitor is the first FDA-approved treatment for vitiligo. Applied directly to the affected areas, it offers a targeted approach with potentially fewer side effects compared to oral JAK inhibitors.

How to get melanin back in skin?

Currently, several vitamins and supplements are being investigated for their ability to boost melanin production. However, the best way to support melanin production and good skin health is to eat a healthy diet full of vegetables, fruit, and whole grains.

What supplements help hypopigmentation?

Most studies agree that combining vitamin B12, folic acid, and sun exposure is good for inducing repigmentation.

Can vitamin D cause white patches?

Deficiencies in calcium, vitamin D and vitamin E can cause white patches on the skin. While harmless, these white spots indicate that you need to eat a healthy, balanced diet.

Do vitamin D supplements increase melanin?

Vitamin D increases melanogenesis and the tyrosinase content of cultured human melanocytes by its antiapoptotic effect. However, a few growth-inhibitory effects on melanocytes were also reported.

How much D3 should I take for vitiligo?

In summary, the present study suggests that, at least for patients with autoimmune disorders like vitiligo and psoriasis, a daily dose of 35,000 IU of vitamin D is a safe and effective therapeutic approach for reducing disease activity.

Which drink is good for vitiligo?

Wheatgrass Juice: Perfect for those with vitiligo and weak immunity. If you get sick easily when the weather changes, this juice is for you. Bottle Gourd Juice: Fresh and small bottle gourds are very helpful for white spots.

Can B12 reverse vitiligo?

Vitamin B12 and Folic Acid

This is why it is always recommended to take these two vitamins together in order to treat vitiligo. According to some scientific studies, a combination of vitamin B12 and folic acid supplementation and sun exposure is a good strategy to regain natural skin color.

How long does it take for vitamin D to work?

“Adding an over-the-counter vitamin D supplement can make improvements in just three to four months. Vitamin D with a strength of 1000-2000 international units daily is the recommended dose for most adults,” Dr. Ropte says. Most multivitamins contain vitamin D, so extra supplementation isn't always necessary.

How much vitamin D does skin show?

In spring and summer, 25 percent of the body (the hands, face, neck and arms) is exposed to the sun, and in these seasons, about 8 to 10 minutes of sun exposure at noon produces the recommended amount of vitamin D. In the winter, only 10 percent of the body is exposed, and nearly 2 hours of sun exposure at noon is ...

How to get rid of hypopigmentation?

Light therapy and topical corticosteroids may help, says the American Academy of Dermatology. Corticosteroids can add color to the skin. But, they have side effects and can dry the skin out. There is an option to treat vitiligo with a laser treatment applied to the skin several times a week for several weeks.

Can white spots not be vitiligo?

White spots on the skin can develop as a result of sun exposure, a fungal infection, or a steroid that was injected or applied topically. The white spots may also be from an underlying skin condition, such as pityriasis alba, vitiligo, or milia.

Can lost skin pigment be restored?

Medications and light-based therapies are available to help restore skin color or even out skin tone, though results vary and are unpredictable. And some treatments have serious side effects.

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