The 'Bridesmaids' actor shares that exercising 'like a maniac' helped her lose weight and that she took Ozempic for a time to maintain it. During her “year of health” in 2020, Rebel Wilson worked out for two and a half hours a day. “I did work out like a maniac,” Wilson told TODAY's Hoda Kotb.
No, Adele did not use weight loss medications like Ozempic. Her transformation was based purely on exercise and diet changes, focusing on strength rather than weight loss alone.
McCarthy lost weight through a combination of a high-protein diet and regular exercise, specifically Piloxing. She also focused on adopting a healthier mindset rather than turning to extreme diets or surgery.
In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 agonist, which is a specific type of weight-loss medication. Some brand name GLP-1s include Ozempic and Trulicity — though Winfrey hasn't revealed a specific brand.
Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds. The singer also says she uses infrared saunas and cold plunges. “Walking in the city is quite the workout.
The Sister Act star revealed that she started taking Mounjaro, another diabetes medication, when she weighed 300 pounds (approx. 136 kg). “I made (2022 drama Till), and a woman thought I was wearing a fat suit,” she said in May 2024.
Ozempic face is a colloquial term, not a medically recognized condition. It describes the facial changes that can accompany rapid weight loss when using medications like Ozempic or another version of the same drug (generic name semaglutide) FDA-approved for weight-loss treatment.
Guy Fieri incorporated a combination of high-intensity interval training (HIIT), strength training, and hiking with a weighted vest to shed 30 pounds. These intense workouts helped him burn fat and increase his overall fitness.
Renowned American actress and singer, Jennifer Hudson, awed the world when she lost weight and went from a size sixteen to a size six within a year. She did so by enrolling in a weight loss program called Weight Watchers (WW) which helped reach her body goals.
Since then, she's shared the strategies that helped her reach her health goals and combat her anxiety. Spoiler: There was no magic diet fad involved. She lost weight over the course of two years by consistently lifting weights and doing circuit training.
The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic. When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years.
Although the rumours point out that Adele did a Sirtfood diet to lose weight, the singer explains that she does not follow any particular diet. She told Oprah Winfrey that she isn't worried about her diet, but she has gradually stopped smoking and reduced the amount of sugar she eats.
Average weight loss in a month with Ozempic
This drug is intended for long-term use for Type 2 diabetes, not quick-fix weight loss plans. Results vary, but in one clinical trial that studied 175 patients, the average weight loss was about 15 pounds in three months.
Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds. The singer also says she uses infrared saunas and cold plunges.
After some experimentation, Wilson discovered that she feels best on a high-protein diet. She doesn't "eat clean" every day, but concentrates on how her body feels after she consumes everything she does—and aims to eat everything mindfully.
By drinking coffee before your workout, you can push through longer, more intense workouts, leading to greater calorie burn and more significant weight loss results. This makes the coffee method a great complement to a balanced exercise routine.
Whoopi Goldberg credits her weight loss to Mounjaro
The Oscar winner first revealed that she had used Mounjaro in March 2024, during a conversation on The View about Oprah Winfrey's special Shame, Blame and the Weight Loss Revolution.
An analysis of 143 studies revealed that phentermine-topiramate and GLP-1 receptor agonists (like liraglutide and semaglutide) are among the most effective medications for reducing weight in people with obesity. The typical body weight reduction with these medications is 6% to 11%.
Renowned American actress and singer, Jennifer Hudson, awed the world when she lost weight and went from a size sixteen to a size six within a year. She did so by enrolling in a weight loss program called Weight Watchers (WW) which helped reach her body goals.
After her son's birth, Aguilera lost 40lbs by cutting her food diet down to 1600 calories daily and using the infamous Rainbow diet. This means the singer eats mainly plant-rich meals and incorporates brightly colored fruits and veggies into her meals.
Grammy Award winner and platinum vocal artist Adele underwent vocal cord surgery in October 2011 to alleviate recurrent hemorrhaging caused by a benign polyp on her vocal cord.
In the summer of 2020, while celebrating 2.5 years of sobriety, Osbourne changed her diet, incorporated exercise into her daily routine with the help of celebrity personal trainer Lacey Stone and had gastric sleeve surgery to jumpstart her weight loss progress.