Does losing weight fix stretch marks?

Author: Mr. Eloy Cormier  |  Last update: Wednesday, May 28, 2025

This lowers the chance of developing both excess skin and the appearance of stretch marks. Losing weight won't make stretch marks go away. Instead, time is one of the best tools you have to reduce the appearance of stretch marks (along with some of the treatments we've rounded up below).

Are stretch marks because of weight gain?

Stretch marks are caused when the skin rapidly stretches as a result of sudden growth or weight gain. This causes the middle layer of skin (dermis) to tear, allowing the deeper skin layers to show through, forming stretch marks. The dermis contains fibres that allow your skin to stretch as your body grows.

Is it possible to reduce stretch marks?

In general, treating stretch marks is difficult. Treatment improves the appearance of stretch marks, but they may not go away completely. Addressing your stretch marks when they first appear yields the best results. Older, deep stretch marks may be more challenging to treat.

Do stretch marks go away if you exercise?

So, can losing weight reduce stretch marks? Well, the answer might surprise you. Yes, weight loss resulting from exercise can directly impact the appearance of stretch marks.

How can I remove a stretch mark naturally?

Can stretch marks be removed at home?
  1. Method 1: Massage. One of the most effective ways to combat skin imperfections at home is through massage. ...
  2. Method 2: Exercise. ...
  3. Method 3: Nutrition. ...
  4. Method 4: Using creams and oils. ...
  5. Method 5: Using aloe vera. ...
  6. Method 6: Exfoliation. ...
  7. Method 7: Masking. ...
  8. Method 8: Regular skin care.

My 100lb Weight Loss & Loose Skin - How Fasting Helped My Stretch Marks & Loose Skin

Do stretch marks ever fully fade?

Stretch marks usually fade over time but may not disappear completely. Many creams and lotions claim to prevent, reduce or remove stretch marks. But there's very little evidence these work. There are some treatments that may help make stretch marks look better, but they will not get rid of them.

How do celebrities get rid of stretch marks?

Radiofrequency Treatments

Allure reports that RF treatments use energy to heat the skin's deeper layers, stimulating collagen and elastin production. This process tightens the skin and reduces the appearance of stretch marks by improving skin elasticity and texture.

Does vaseline remove stretch marks?

Can Vaseline remove stretch marks? While Vaseline can help to moisturise the skin and improve its overall appearance, it is unlikely to completely remove stretch marks. Using Vaseline in combination with other treatments can help to reduce the appearance of stretch marks over time.

Am I overweight if I have stretch marks?

Stretch marks are a normal part of puberty for most people. People who are obese often have stretch marks. Bodybuilders can get stretch marks because of the quick body changes that can come with bodybuilding.

How do celebrities not have stretch marks after pregnancy?

Exercise. One way to decrease the visibility of excess skin after pregnancy is to strengthen the muscle below it. In the case of the abdomen, strengthening your core through regular exercise can help to build the stomach muscles out and tighten the skin above as a result.

What do purple stretch marks mean?

The skin is stretched as a consequence of underlying tissue expansion. There is an inflammatory reaction in the skin that is responsible for the characteristic red or purple colour. The inflammation eventually fades and is replaced by scar tissue.

What is considered rapid weight loss?

Losing more than 1 or 2 lb (0.5 to 1 kg) a week is not safe for most people. It can cause you to lose muscle, water, and bone density. Rapid weight loss can also cause some side effects including: Gallstones.

Can tiger balm get rid of stretch marks?

Stretchmarks: Tiger Balm's ability to increase blood flow is thought by some to help improve the appearance of stretch marks, but this is not supported by research.

How much does it cost to remove stretch marks?

The average cost of stretch marks removal treatment ranges from INR 3000 to INR 8,000. Chemical peels typically range from INR 2,500 to INR 4,000, while laser treatment for stretch marks can range from INR 5,000 to INR 8,000 per session.

How do celebrities lose weight so fast after birth?

Have you ever wondered how celebrities seem to be able to bounce right back to their pre-pregnancy bodies so soon after having their little ones? Well, we've got to give credit where credit is due, strict diet and exercise routines can be important factors in dropping pounds after pregnancy.

How do models have no stretch marks?

The magazines that publish these photographs do significant editing and retouching to make their models appear to be perfect when they're anything but. Models, like regular people, struggle with blemishes, skin unevenness, and stretch marks, but with makeup and Photoshop, those imperfections can be easily covered up.

Will stretch marks disappear if I lose weight?

Do stretch marks go away when you lose weight? In general, stretch marks from weight loss fade or disappear completely on their own. Sometimes rapid weight loss can actually cause stretch marks because of excess skin weighing down on the healthy skin.

How do I know if my stretch marks are permanent?

They Don't Go Away. Like any other scars, stretch marks are permanent. But in time, they usually fade and become a little lighter than the rest of your skin -- they may look white or silvery.

Can you tattoo over stretch marks?

Stretch marks are caused by the rapid stretching of the skin and most often occur on the stomach, arms, and thighs. These body parts are also popular tattoo spots. Since stretch marks create texture and color pigmentation on the skin, you might wonder, can you tattoo over stretch marks? The short answer is yes!

Does retinol get rid of stretch marks?

It works by boosting collagen production and speeding up cell turnover, which helps to blend the stretch marks into the surrounding skin. While retinol won't completely remove old stretch marks, it can still improve their texture and make them less noticeable.

Why do I have stretch marks on my boobs?

Skin changes during puberty are the most common reason for stretch marks on the breasts. “They develop when your skin rapidly stretches as your breasts develop,” Dr. Akhtar says. “We also see breast stretch marks in pregnant women as their breasts enlarge.”

Previous article
What is the rule for lip fillers?
Next article
Can an apron belly go away?