Research indicates that HRT is an effective way to decrease body fat levels. Another component that's less measurable is the quality of life improvement that many women experience when they utilize HRT.
Many women actually find that they lose weight by using HRT as it shifts the metabolism back into a pre-menopausal metabolic state. Progesterone can sometimes cause fluid retention which can mimic weight gain, but there are alterations that can be made to the regime to minimise this impact.
However, for other results like weight loss and muscle gain, it can take up to 3-months, which is when studies show 80% of women experience full relief.
Muscle mass and strength will decrease. Additionally, arms and legs will appear smoother. This is because the fat below the skin becomes thicker. As the fat under the skin increases and moves, the eyes and face may take on a more “feminine” appearance.
A new study of more than 1,000 postmenopausal women, ages 50 to 80, found that those who were currently taking hormones had significantly lower levels of tummy fat than women who had never used them.
Although it is a common belief that HRT inevitably causes weight gain, available evidence suggests that this is not true.
Many women believe that taking HRT will make them put on weight, but there's no evidence to support this claim. You may gain some weight during the menopause, but this often happens regardless of whether you take HRT. Exercising regularly and eating a healthy diet should help you to lose any unwanted weight.
HRT is also known to help women maintain softer, smoother skin, resulting in a younger look. In addition to—and, often, as a result of—these physical changes, HRT often changes how you see yourself. In very real ways, using HRT to address symptoms of hormonal change can help you feel younger.
Conclusions: Hormone treatment in transwomen induces an increase in cheek tissue and a decrease in jaw tissue. In transmen a tendency of decrease in cheek tissue and an increase in jaw tissue was found. These changes are in the direction of the desired gender. Tebbens M, Nota NM, Liberton NPTJ, et al.
Hormone replacement therapy (HRT) is medicine used to treat the symptoms of the menopause. It is common to have side effects in the first few months of taking HRT. These usually settle on their own within 6 to 8 weeks. Side effects include weight gain, irregular bleeding, feeling sick (nausea) and skin irritation.
Hormone replacement therapy (HRT) can affect weight loss in women. In addition to having less abdominal fat, the same study found that women undergoing HRT were almost one whole point lower on the body mass index (BMI) scale, and they had nearly 3 pounds less of fat mass.
Leptin. What it is: Leptin is derived from the Greek word for “thin,” because rising levels of this hormone signal the body to shed body fat. Leptin also helps regulate blood sugar, blood pressure, fertility and more.
Likewise, HRT regulates metabolism, which means the body burns more calories and appetite is reduced. HRT can also help to reduce the risk of obesity-related diseases, such as heart disease and type II diabetes. Additional benefits include reduced hot flashes and night sweats, increased bone density, and improved mood.
Hormone replacement therapy (HRT) has profound metabolic effects which impact on the cardiovascular system. These effects include changes in lipids and lipoproteins, glucose and insulin metabolism, haemostatic factors, inflammatory markers and body composition, as well as changes in vascular function and remodelling.
HRT and Hair Regrowth
Estrogen and progesterone are hormones that aid in healthy hair growth, so when your body stops producing these, it can cause hair loss. Taking HRT can help prevent this loss and may even help regrow hair. In fact, some trans women with androgen alopecia who underwent HRT saw hair regrowth3.
Hormone replacement therapy (HRT) has been shown to increase epidermal hydration, skin elasticity, skin thickness (Sator et al 2001), and also reduces skin wrinkles (Phillips et al 2001).
Yes. An increase in breast density is often seen in patients taking combined estrogen and progesterone hormone supplements (also called hormone replacement therapy, or HRT). This includes women and transgender patients using oral low-dose estrogen, vaginal estrogen, or transdermal estrogen treatment.
Fluid Retention
This is very closely related to weight gain, but can be aggravated by HRT. Fluid retention can cause bloating (particularly at night), ankle swelling, facial swelling, headaches, leg discomfort and breast tenderness.
It may take a few weeks to feel the effects of treatment and there may be some side effects at first. A GP will usually recommend trying treatment for 3 months to see if it helps. If it does not, they may suggest changing your dose, or changing the type of HRT you're taking.
There is no easy answer, but rebalancing the hormones, exercise routine and diet can help to increase your metabolic rate, which will ensure fat is burned more efficiently. Reducing overall stress in your life can help too, because stress can cause increased amounts of cortisol to be released.
At present, there does not seem to be an association between increased appetite and hormone replacement therapy (HRT) — so if you're taking HRT, that's one thing you may not need to worry about. Medications for certain health conditions may cause increased hunger as a side effect.
Age. Women who begin hormone therapy at age 60 or older or more than 10 years from the onset of menopause are at greater risk of the above conditions. But if hormone therapy is started before the age of 60 or within 10 years of menopause, the benefits appear to outweigh the risks.
You can usually begin HRT as soon as you start experiencing menopausal symptoms and will not usually need to have any tests first. However, a blood test to measure your hormone levels may be carried out if you're aged 40 to 45.
Leptin is a hormone with a key role in the body's energy balance. The level of leptin in your bloodstream is one factor that regulates your appetite, body weight and metabolism.