What should you not do during a massage?

Author: Rachel Kessler  |  Last update: Saturday, April 15, 2023

What NOT to Say / Do with Your Massage Therapist
  • Ask your massage therapist to go see a movie / come to your house / etc. ...
  • Excessive noises. ...
  • Comment on our looks/attractiveness. ...
  • Poke your head out of the room to let us know you're ready. ...
  • Start undressing while we are still in the room. ...
  • Touch us.

What do you take off during a massage?

Ladies, it's best if you remove your bra, even if you choose to leave your panties on. Occasionally, massage oils and lotions can stain delicate fabric.

Do you take your bra off when getting a massage?

No you do not have to take your underwear or bra off during a massage. As always, you (the client) only undresses to your comfort level. If you want to take everything off that's up to you – whatever you're comfortable with.

What is inappropriate during a massage?

That includes sexual touching, sexually explicit comments to or any sexual act whatsoever. Every well-trained massage therapist understands – or should understand – the guidelines that follow.

Can you pee during a massage?

Therefore, during a massage, which is a time of rest, these functions take their turn. If you feel like you need to pee during a massage, just tell your massage therapist. We are trained to be equipped with a robe so you can get up, go to the bathroom, and come right back to the table to resume the massage.

5 Things I Wish I Knew Before Going Into Massage Therapy

What not to say to massage therapist?

What NOT to Say / Do with Your Massage Therapist
  • Ask your massage therapist to go see a movie / come to your house / etc. ...
  • Excessive noises. ...
  • Comment on our looks/attractiveness. ...
  • Poke your head out of the room to let us know you're ready. ...
  • Start undressing while we are still in the room. ...
  • Touch us.

Is it normal for a masseuse to touch your breasts?

Most forms of massage therapy do not include these areas. The massage therapist should not touch areas that you have explicitly requested that they avoid. Your breasts and groin area should not be exposed during the massage. Proper draping of the sheet over your body during the massage is very important.

How much should you tip for a $60 massage?

Since tips are standard protocol for massage therapists, you should assume a 20 percent tip in any massage or spa treatment situation (unless a self-employed therapist specifically tells you their rate is all-inclusive).

How much should you tip for a $80 massage?

If your massage costs $80.00, find 10% by moving the decimal one digit to the left. Ten percent of $80 is $8. Then, double that $8 to arrive at your 20% tip of $16. (You can also use our tip calculator to determine how much to leave.)

What do you wear for a full body massage?

For a full-body massage, you can opt to keep your pants on or go completely in the buff. You'll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; you'll never have to uncover anything you'd rather not.

Is it rude not to tip a massage therapist?

Do You Tip a Massage Therapist? Although a tip is never required, if your massage is at a spa or hotel in North America, a 20 percent tip is standard if you were pleased with the service. (The exception is all-inclusive spas that have a no-tip policy.)

What to do before a massage appointment?

Here are some tips for your next massage.
  1. Stay Hydrated. Being well hydrated before your massage is very important for the elimination of toxins that are released into the body's circulation during treatment. ...
  2. Eat Lightly. ...
  3. Take a Hot Shower. ...
  4. Dress Comfortably. ...
  5. Arrive in Advance. ...
  6. Communicate your Needs. ...
  7. Relax during the massage.

Do you tip massage therapist in cash?

“Most massage therapists prefer to be tipped in cash,” says Rose, adding that you can give the cash directly to the therapist at the end of your appointment. “Cash is immediate, so you don't have to wait for your paycheck, and they don't take taxes out.”

How often should you get a massage?

To keep your body in good condition and maintain health, we recommend getting a massage every 3-4 weeks. This will help to prevent injury, pain, and tension build-up in the muscle fibers, as well as address any other issue before it becomes serious.

How many massages should a therapist do a day?

How many appointments you have in a day depends on your availability and scheduling preferences, but most full-time therapists will see around five clients a day with massage appointments typically lasting between 60 and 90 minutes.

How do I not be awkward during a massage?

Feel Awkward About Massage?
  1. Be clean. ...
  2. If you have long hair, put it in a ponytail. ...
  3. Talk. ...
  4. Get to the appointment a few minutes early. ...
  5. Don't expect the unexpected. ...
  6. Expect to leave a tip if you liked the service. ...
  7. Finally, tell your friends if you find a place and/or therapist you really like.

How much should I tip for a $50 massage?

How much should you tip for a $50 massage? The standard tipping rate for a massage is 20%. So, for a $50 massage, you can tip $10. You can increase or lower your tip depending on how satisfied you are with their services.

How should I wear my hair for a massage?

Put your hair up.

Bring a scrunchie or a clip with you to secure your hair before your appointment. Plus, this will keep your hair from getting oily or greasy as your massage therapist works on you. Some massage therapists will massage your scalp as part of your appointment.

What to do after massage?

So, if you missed your massage therapist's little chat, here's a quick recap of what you should be doing post-massage.
  1. DRINK WATER. Massage increases your blood circulation and hydrates your muscle tissues. ...
  2. STRETCH. ...
  3. EAT. ...
  4. REST. ...
  5. HAVE A BATH. ...
  6. WELCOME ANY EMOTIONS. ...
  7. PAY ATTENTION TO YOUR BODY'S REACTION. ...
  8. URINATE.

What is the first rule of massage?

First do no harm – to yourself!

Should you talk during a massage?

Talking keeps the brain waves from moving into “theta”, which is the beginning state of when the parasympathetic response begins to do what it does. This is why we as therapists should always encourage as much silence during the massage as possible.

Does a full body massage include hips?

One association's website states, “A typical full body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. You will not be touched on or near your genitals (male or female) or breasts (female).” This statement essentially omits the chest, abdomen, hips, buttocks, thighs and face.

Do you wear a bra for a full body massage?

Wearing a normal bra that is easily unclipped will allow the therapist to access your back. You can keep your bra on, but ideally you'll allow the therapist to unclip it, or you'll unclip it for them. Therapists can work around bra's if kept on, but it's not ideal.

Will a massage therapist massage your inner thighs?

No, they don't. Massage therapists are trained to massage the muscles and tissues in your body, but they avoid sensitive areas like your inner thighs.

What should you not do before a full body massage?

Ten Things Not To Do Before a Massage
  • Don't Sunburn. ...
  • Don't "Caffeinate" ...
  • Don't Eat a Large Meal. ...
  • Don't Run a Marathon. ...
  • Don't Apply Lotion or Oil. ...
  • Don't Apply Topical Medications, Patches or Tapes. ...
  • Don't Take Prescription Pain Medication.

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