Why should I use it? Whether your skin is oily, dry, combination, or dehydrated, literally everyone can benefit from having niacinamide in their routine. Using it can result in improved hydration, smoother skin texture, and a reduction in blackheads, breakouts, and redness.
Niacinamide helps build keratin , a type of protein that keeps your skin firm and healthy. Lipid barrier. Niacinamide can help your skin grow a ceramide (lipid) barrier , which can, in turn, helps retain moisture. This is beneficial for all skin types, especially if you have eczema or mature skin.
You can apply niacinamide products in the morning or at night. Nazarian prefers frequent use of niacinamide. “I recommend both daily and nighttime use of this ingredient due to the multiple skin-care concerns it addresses,” she says. You can use it in sunscreen, moisturizer, and overnight cream, for instance.
Niacinamide Serum – As most niacinamide serums are water-based, it's best to apply them after cleansing and toning and before oil-based serums or moisturizers. This way, you ensure the highest possible absorption and effectiveness. Cover your entire face with the serum, but feel free to concentrate on oily areas.
It helps heal the skin in various ways with its anti-inflammatory, anti-ageing, as well as anti-carcinogenic properties. Niacinamide is also a very effective antioxidant and helps improve pigmentation and overall health of the skin."
Children should avoid taking niacinamide doses above the daily upper limits, which are 10 mg for children 1-3 years of age, 15 mg for children 4-8 years of age, 20 mg for children 9-13 years of age, and 30 mg for children 14-18 years of age. Diabetes: Niacinamide might increase blood sugar.
Both vitamin C and niacinamide increase the natural production of ceramides in your skin which helps to strengthen your skin barrier, keep your skin hydrated, and reduce irritation. However, niacinamide is probably the better option for sensitive skin as it's usually gentler than vitamin C.
Don't Mix: Niacinamide and vitamin C. Although they're both antioxidants, vitamin C is one ingredient that's not compatible with niacinamide. "Both are very common antioxidants used in a variety of skincare products, but they should not be used one right after the other," says Dr. Marchbein.
Hyaluronic acid and niacinamide:
When used together, always go with applying hyaluronic acid first, followed by Niacinamide. By following this, you would be able to attract plenty of hydration first. After that, apply Niacinamide to help regulate the sebum production and help with the minimization of pores.
We recommend applying it twice per day, once in the morning and once at night.
Niacinamide is an ingredient that is gentle enough to be used twice a day, seven days a week, Dr. Gonzalez and Dr. Rabach say. To apply niacinamide, first wash your face and, if you use one, apply a toner.
Retinol has similar benefits, but it's stronger than niacinamide. It's also known to cause irritation, redness, and dry skin. Pairing the two ingredients is safe and can make retinol easier to use. Niacinamide helps hydrate the skin, which reduces the risk of irritation caused by retinol.
Yes, you can use Hyaluronic Acid and Niacinamide every day, adding them up to your day and night routine.
Though some people do report experiencing irritation and breakouts after using the ingredient, niacinamide is unlikely to cause purging. That's because it doesn't affect the skin in a way that usually triggers purging.
Yes, it is safe to use niacinamide and BHA together. Both formulas are effective yet gentle and contain additional calming and restoring antioxidants. Some people with extra-sensitive skin may find that alternating them by using one in the morning and one at night works best.
Niacinamide has anti-inflammatory properties. Since acne is an inflammatory condition, that inflammation often leads to numerous pimples with delayed healing and acne scarring. Niacinamide can reduce the overall inflammatory response, resulting in fewer pimples.
Can niacinamide and salicylic acid be used together? The simple answer is yes. They complement each other well. Being oil soluble, salicylic acid can penetrate deeper into the skin layers, but it can also dehydrate and irritate skin.
You can absolutely use vitamin C and niacinamide together, Singh goes on to emphasize. That said, if you ever have any doubts as to whether it's safe to mix two skin care ingredients, a dermatologist can always offer advice.
Short answer is: Yes! You certainly can. To make niacinamide and AHAs/BHA work together, layer them on your cleansed face—just 30 minutes apart. You can also use them at different times of day, use niacinamide in the morning and AHAs/BHA at night.
It's possible to use Niacinamide and BHA apart. First, apply BHA, wait at least 30 minutes, then Niacinamide. That should give it appropriate time so both products can work at their intended pH level. When layering skincare products, always go from lowest to highest pH.
You can actually layer your glycolic acid and niacinamide together, at the same time of day—just 30 minutes apart. When layering products, start with the one that has the lowest pH first. This will be your glycolic acid, which you'll apply straight after cleansing.
When layering these powerful ingredients applying vitamin C first and leaving about 15 minutes in between applying your niacinamide product will give the skin enough time to absorb and remain comfortable before using niacinamide to lock moisture into the skin.
What percentage of niacinamide should you be using? Most dermatologists and cosmetic chemists recommend staying within the 2–5% range. Neostrata's Illuminating Serum, for instance, features 4% niacinamide, which will be well-tolerated by most skin types.
Niacinamide uses. Niacinamide (vitamin B3) is a stable vitamin that offers a wide range of well-documented topical benefits. Niacinamide helps hydrate skin, treats hyperpigmentation, promotes skin elasticity, decreases redness and blotchiness and acts as an antioxidant, fighting free radicals.