Coconut oil improves your overall hair health and may even darken those grays. But bear in mind that using coconut oil for gray hair may not work effectively. It will undoubtedly boost your hair quality and appearance, but it may not make your hair darker.
Coconut oil massage not only improves the blood circulation of the scalp but also gradually restores hair color & prevents further greying of hair, and thus, delays the greying process and strengthens the hair and promotes growth.
Now a new study confirms what many have suspected and offers a bit of hope: stress can lead to gray hair and taking stress away appears to reverse the process, allowing white strands to return to the natural color at the root.
Coconut Oil
Coconut oil and lemon juice mixed together can help darken the hair. The combination of these two causes a chemical reaction which darkens the hair naturally over a period of time. So make the most of it and get going.
Is it safe to use coconut oil on dry hair daily? Yes, it is safe to use coconut oil on your hair daily. Coconut oil is gentle and non-irritating, so it will not damage your hair. In fact, using coconut oil on your hair and dry scalp daily can actually help to improve the health of your hair and reverse hair damage.
Can you leave coconut oil in your hair overnight? Although it might be tempting to put coconut oil into your hair before bed and sleep on it, you should avoid this. Coconut oil hair masks can clog hair follicles, make your hair greasy, and reduce growth. You can leave coconut oil in your hair for up to 30 minutes.
Vitamin B-12 is the most common culprit, with folate, copper, and iron deficiencies increasing your risk, too. Dietary supplements may help these deficiencies and you might see your natural hair color start to grow back after several weeks.
Although this may seem like a permanent change, new research reveals that the graying process can be undone—at least temporarily. Hints that gray hairs could spontaneously regain color have existed as isolated case studies within the scientific literature for decades.
One can reduce gray hair by:
Consuming sufficient amounts of vitamins and minerals (e.g., B vitamins, vitamin C, vitamin D, vitamin A, copper and zinc). Eating healthy: eat lots of vegetables, fruits, nuts, white meat, and fatty fish. Minimize consumption of red meat and milk.
There are no treatments that are proven to treat (or reverse) gray hair. As researchers learn more about how the graying process happens, they may develop effective medications and treatments for gray hair.
Eating more antioxidants
Share on Pinterest Eating a diet with lots of antioxidant-rich foods, including vegetables and fruits, may help to prevent hair from graying. A person's diet plays a part in preventing white hair. A diet rich in antioxidants can reduce oxidative stress.
Coconut oil helps retain the protein in the hair and prevent greying. Also, the oil has nourishing properties which is good for your hair. To use this oil for keeping whitening of hair at bay, you directly need to apply 2 tablespoons of virgin coconut oil to your scalp and hair.
It is safe to use on most hair types. Coconut oil is packed with fatty acids that can improve hair health. It is found in many shampoos, conditioners, styling gels, and other haircare products. You can also use coconut oil straight from the jar in the kitchen as a prewash treatment or conditioning mask.
It Won't Change Your Colour
Instead, coconut oil protects color while it nourishes your hair and scalp. If you're looking to protect your color while also keeping hair vibrant and healthy, there is finally a safe and effective option for you!
Typically, white people start going gray in their mid-30s, Asians in their late 30s, and Blacks in their mid-40s. Half of all people have a significant amount of gray hair by the time they turn 50.
Vitamins B6 and B12 have also been proven to boost melanin production. Goddard says that vitamin B6, also known as pyridoxine, has been found to trigger the production of enzymes and chemical reactions that boost the metabolism of the hair proteins (keratin and melanin) in the hair follicles.
Since baking soda is a scrubbing agent, washing your hair with it can gradually strip the dye from your locks. Baking soda can lighten all hair colors, but it might take a few washes to get your hair to the desired color.
A new study shows that stress really can give you gray hair. Researchers found that the body's fight-or-flight response plays a key role in turning hair gray. Your hair color is determined by pigment-producing cells called melanocytes.
It might take 2 to 3 months or even a year to recover depending on the age. This is because after a certain age the scalp cells lose their renewal and absorbing abilities and also melanin production stops.
And while it may seem intuitive that stress can accelerate graying, the researchers were surprised to discover that hair color can be restored when stress is eliminated, a finding that contrasts with a recent study in mice that suggested that stressed-induced gray hairs are permanent.
You can leave coconut oil in your hair for up to 30 minutes. If you have thin or highly porous hair, 15 minutes is likely enough time. If you want to use coconut oil as a hair mask or a scale treatment, and your hair type allows, leaving it in overnight occasionally shouldn't cause problems.
Smooth coconut oil onto hair and comb it through dry hair. Leave it on for at 15 to 30 minutes to let it absorb. Thoroughly wash hair with a great shampoo (you may need to shampoo twice to remove all of the oil) and conditioning as usual.
A plastic cap might work best so you can easily wash it off in the morning. Ipster tip: Two to three times a week is a good baseline for how often you should use coconut oil as a hair mask, but feel free to experiment to see what works best for you.