Can you tan with sunscreen?

Author: Ford Heaney  |  Last update: Wednesday, October 22, 2025

Is it possible to get a tan with sunscreen on? In short, the answer is yes. Whilst sunscreen works to reflect and absorb the majority of UV rays, it is designed to let a small number through. No sunscreen can block 100% of the sun's UV rays and this enables you to still tan whilst wearing it.

Can you get tan with sunscreen on?

Yes, it is possible to tan while wearing sunscreen with SPF 30 or greater. Sunscreen provides a level of protection against UV rays, but it does not block them completely. SPF 30 blocks about 97% of UVB rays, which are primarily responsible for tanning and sunburn.

Which SPF is best for tanning?

According to the American Academy of Dermatology (AAD), any sun protection product to a degree containing a broad-spectrum rating of SPF 30 or more will guard your skin against sun-related damage including sunburns, skin cancer, early signs of aging, and, you guessed it, tanning.

How to tan and not burn?

  • Method 1 of 3:Tanning Safely When You're Outdoors 1. Wear sunscreen instead of sunblock.
  • 2. Choose water-resistant sunscreen. Before start sweating or swimming, wait about 15 minutes to give your sunscreen a chance to bind to your skin.
  • 3. Avoid peak hours.
  • 4. Build up your time in the sun slowly.

Do you tan faster in water or laying out?

You don't necessarily tan faster in water or laying out. This is because water reflects UV rays, so you may not be getting as much exposure as you think if you're actually in the pool.

WILL I TAN IF WEARING SUNSCREEN?

What helps you tan faster?

From beachside secrets to savvy skincare tips, we've got the golden rules to tan faster without burning.
  1. Exfoliate Before Tanning. ...
  2. Apply & Reapply SPF for a Faster Tan! ...
  3. Use a Tan Accelerator to Tan Faster Without Burning. ...
  4. Gradually Increase Sun Exposure. ...
  5. Tan Faster, Not Longer - Remember that More Isn't Always More.

Is 30 minutes in the sun enough to tan?

Is 30 minutes a day enough to tan? It depends on your skin type. Those with fair skin likely need a bit longer, while people with darker skin may only require 15-20 minutes daily. Start slow and gently build UV skin tolerance over multiple sessions for the best color development.

Why do I tan so easily even with sunscreen?

Your Sunscreen Doesn't Have Enough UVA Protection

However, it's the UVA rays that cause tanning. In North America, look for the words “Broad Spectrum” as an indication that the sun filters used in the formulation protect from both UVB and UVA rays.

Why do I tan so easily when I'm white?

This happens because “Each of us produces a different quantity and quality of melanin. Melanin is a pigment produced by our cells found in the basal layer of the skin,” explains Dr Puig.

Is SPF 50 too high for tanning?

Yes, you read that right! Even formulas as strong as SPF 50 don't block all ultraviolet rays, which are the ones that color your skin a nice, even bronze. That means you can get a bronze tan while ensuring you don't burn and try to avoid skin cancer at the same time. Want to know more?

Do you tan faster without sunscreen?

Yes, you will tan faster without sunscreen because your skin is not protected from the sun's rays. This doesn't mean that you should ditch the sunscreen, however. Unprotected exposure to UV rays can lead to skin damage, so it's important to use sunscreen even if you're trying to tan quickly.

What oil helps you tan?

Coconut oil absorbs really well and enhances the tan due to stimulating the production of melanin in the skin. It also protects the skin from photoageing, minimises the risk of sunburn, nourishes and hydrates the skin, prevents dryness, tightness and flaking, and boosts the skin's elasticity and firmness.

How to tan as a pale person?

Here's what you need to do:
  1. Exfoliation. This step is crucial if you want to avoid a tan that looks patchy. ...
  2. Hydrate. Dry skin doesn't tan well. ...
  3. Sunscreen is Your Friend, Not Your Enemy. Contrary to popular belief, sunscreen won't block you from tanning. ...
  4. Consider What You're Eating.

What sunscreen is best for tanning?

  • Products highlighted as 'Overall Pick' are: ...
  • Australian Gold Spray Gel Sunscreen with Instant Bronzer SPF 50, 8 Ounce | Moisturize & Hydrate Skin | Broad Spectrum | Water Resistant,B07DG52KLY. ...
  • Coppertone Glow with Shimmer Sunscreen Spray, Water Resistant, Broad Spectrum SPF 30, 5 Oz Spray.

Can you tan in the shade?

Indeed, elements that are part of our environment, such as sand, snow or the surface of water can reflect sunlight onto our skin. Consequently, our skin comes into contact with harmful UV rays, even when we are under a tree or an umbrella. Therefore, it is entirely possible to tan in the shade.

Is it pointless to tan with sunscreen on?

Obviously you may not achieve the deepest, bronze tan if you have applied sunscreen, as its fundamental purpose is to protect you from those harmful UV rays. However, tanning with sunscreen applied is the safest way to achieve the healthiest look, with minimal risk of skin damage.

Why do I burn instead of tan?

Since the amount of melanin you can produce is determined by genetics, some people are more prone to burn, while others tan. Although any skin tone can burn, people with naturally darker skin are less likely to do so.

Why am I getting darker with sunscreen?

Sunscreen will cause hyperpigmentation if it has any one of these effects. If the sunscreen you wear stresses your skin (some chemical sunscreens can do this), it may cause skin darkening. Secondly, if you use sunscreen that has hormonally-active ingredients (like oxybenzone), it can cause hormonal skin darkening.

Does sunscreen stop tanning?

In the end, no sunscreen can completely prevent tanning if exposing skin to the sun for extended periods. The myth persists that lower SPF sunscreens aid tanning while higher SPF prevents it. In reality, tanning depends more on sun exposure time, skin tone, and a sunscreen's UVA blocking capacity than the SPF alone.

How to get a natural tan?

How to Get a Natural Tan During Fall and Winter
  1. Maximize Sunlight Exposure. ‍While the sun might not be as intense in fall and winter, it's still a valuable source of vitamin D and a natural tan. ...
  2. Choose the Right Time. ...
  3. Use SPF. ...
  4. Moisturize. ...
  5. Bronzing Lotions. ...
  6. Eat a Balanced Diet. ...
  7. Stay Hydrated. ...
  8. Exfoliate Gently.

Do you still tan when cloudy?

A cloudy sky may not seem like the best choice for tanning, but it is still possible to tan! According to research and studies, around 90% of UV rays penetrate clouds, therefore reaching your skin. Even if you can't feel the sun on your skin, the UV rays that lead to tanning are still present.

How to get golden tan?

10 Top Tips For A Gorgeous Long-Lasting Sun Tan
  1. Moisturise. Hydrated skin will not only tan better but will also keep its colour for longer. ...
  2. Avoid dry skin. ...
  3. Exfoliate. ...
  4. Sun cream. ...
  5. And more sun cream! ...
  6. Prior application. ...
  7. Shady times. ...
  8. An early start.

What is the best tan accelerator?

  • Calypso Monoi Tahiti Bronzing Tanning Oil SPF15. ...
  • Pro Tan Beaches and Creme All-In Intensifying Serum (250ml) ...
  • ultrasun SPF30 Tan Activator Body 150ml , Pack of 1. ...
  • Power Tan Non-Stop Black Tingle Gelee (DHA Free) Hybrid UV Sunbed Tanning Accelerator Lotion 250ml.

Previous article
How do I know if I have new hair growth?
Next article
How to prevent hair damage after coloring?