Vitamin C is an essential nutrient for damaged hair and thus, treats and prevents a variety of hair disorders which can damage the hair follicles and affect the normal growth of hair. A diet containing significant levels of Vitamin C can help combat alopecia and baldness in men.
Alopecia areata (AA) occurs when the immune system attacks the hair follicle. Studies have shown a relationship between AA and low vitamin D levels. Vitamin D should be supplemented if levels are low.
Minoxidil, commonly known as Rogaine, is a topical treatment that's easy to apply and can be easily purchased over the counter. Minoxidil works to help the hair grow faster once the follicle is no longer under attack by the immune system and is capable of producing hair.
Prescription-strength corticosteroids in liquid form can be applied directly to the scalp. This is often an effective treatment for children affected by alopecia areata. Corticosteroid injections into areas of patchy hair loss on the scalp may help revive hair growth within several weeks in people with alopecia areata.
Benefits of Vitamin C For Your Hair
"Vitamin C can improve hair growth, fight dandruff, stop hair loss, and lead to thicker hair,” claims Dr. Factor, "while a deficiency can cause split ends."
Hair loss (alopecia) can affect just your scalp or your entire body, and it can be temporary or permanent. It can be the result of heredity, hormonal changes, medical conditions or a normal part of aging. Anyone can lose hair on their head, but it's more common in men.
Anti-Breakage and Brightening
Vitamin C is necessary to build collagen, an important protein that's essential for strong, healthy hair. And since vitamin C has antioxidant properties, it blocks free radicals from damaging the proteins in your hair, leading to breakage and dulling your hair color.
Can Alopecia Be Reversed? Whether your hair loss is caused by hormones or an autoimmune disorder, regrowing your hair by using new medications and modifying your diet can be possible as long as you start treatment early.
There is currently no cure for alopecia areata, although there are some forms of treatment that can be suggested by doctors to help hair re-grow more quickly. The most common form of alopecia areata treatment is the use of corticosteroids, powerful anti-inflammatory drugs that can suppress the immune system.
Finasteride and minoxidil are the main treatments for male pattern baldness. Minoxidil can also be used to treat female pattern baldness. Women should not use finasteride.
Ways to Stop Alopecia Areata from Spreading or Worsening
Avoiding unnecessary hair or scalp trauma, reducing stress and analyzing your diet are all worthwhile endeavors when attempting to prevent alopecia areata from spreading.
While there is scientific proof that coconut oil can reduce protein loss in hair, there's no scientific evidence to show that coconut oil has any effect on preventing male pattern baldness caused by DHT. However, this hasn't stopped people from making claims about coconut oil's “ability” to prevent hair loss.
Foods to avoid
The protein found in milk is a source of irritation to the immune system. And this worsens the symptoms of alopecia areata. Polyunsaturated fats comprise of corn oil and sunflower oil. These are not good fats.
It'll take at least six months of treatment to prevent further hair loss and to start hair regrowth. It may take a few more months to tell whether the treatment is working for you. If it is helping, you'll need to continue using the medicine indefinitely to retain the benefits.
Ketoconazole shampoos help treat Alopecia by cleaning the skin area around your hair follicle of sebum, or the skins natural oils that are produced. Getting rid of these oils can allow your hair follicles to receive more nutrition and release for your hair to regrow.
Yes, overdoing vitamins and nutritional supplements can cause hair loss.
By improving blood circulation in the body, Vitamin C strengthens the hair and also repairs damaged hair follicles. Regular use of Vitamin C promotes younger, thicker and stronger hair. Apply some Vitamin C on your scalp, massage a little and wash it off after some time to get the best results.
Apply the paste evenly over your hair. Leave it in for 1 hour if you have dark hair or 30 minutes if you have lighter hair. Rinse your hair with cold water.
Alopecia areata is sometimes triggered by viral infections such as influenza that causes excess production of interferons (IFN). IFN- γ is one of the key factors that lead to the collapse of immune privilege.
There is no cure for AA. While treatments may promote hair growth, new patches of hair loss may continue to appear. The treatments are not a cure. Only the body, itself, can eventually turn off the condition.