Retinol is a type of retinoid, which is a fat-soluble organic compound and vitamin A derivative. Retinol exfoliates the skin, increases skin cell turnover, and stimulates collagen synthesis. It is considered the gold standard for its anti-aging and skin clearing benefits.
Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin.
1) Always start slowly.
It can take time for your skin to get used to a retinoid. Start by applying it once or twice a week. As your skin adjusts, you can work your way up to using it nightly. Once you're comfortable with nightly use, you can consider increasing the strength.
Using any form of retinol makes your skin more prone to sunburn. Sun damage combined with retinol burn is a recipe for redness or discoloration, inflammation, and more.
A derivative of vitamin A, retinol is widely considered by most experts and dermatologists to be the final word in effective, 'active' skincare. Studies have proven its ability to aid myriad skin concerns, from fine lines to pigmentation and even acne.
Retinol is a gentler derivative of vitamin A and can be found in lots of over-the-counter skin care products (i.e. moisturizers, serums, eye creams). Because retinol is milder, the enzymes in our skin must first convert it into retinoic acid. Once it's been converted, then it will be become effective.
Don't Mix: Retinol with vitamin C, benzoyl peroxide, and AHA/BHA acids. AHA and BHA acids are exfoliating, which can dry out skin and cause further irritation if your skincare routine already includes retinol. As for benzoyl peroxide and retinol, they cancel each other out.
A formula with retinol, like the L'Oréal Paris Revitalift Triple Power Eye Treatment, should be applied after your serums and before moisturizer due to its consistency.
Begin in Your Mid 20s or Early 30s
"Your mid-twenties are a great time to start using retinol," says Ellen Marmur, M.D. "Many patients who have used it for years swear by it."
While Vitamin C serum predominantly protects your skin from damage, retinol serum actively heals the damage on your skin. Vitamin C serum protects the collagens while the Retinol serum helps in cell turn over thereby creating new collagens.
Should you use retinol under your eyes? Yes, definitely. While it is true that retinol – a form of vitamin A – is a powerful ingredient and the skin under your eyes is delicate, there's no reason why you should miss out on the amazing benefits of retinol.
First, choose the gentlest formula (again, retinyl palmitate or retinol), and start slowly—apply it just one night a week for one week, two nights a week for two weeks, three nights a week for three weeks, and then every other night (for sensitive skin) or every night (for “tough” skin) indefinitely.
Retinoids minimize the appearance of wrinkles, bolster skin's thickness and elasticity, slow the breakdown of collagen (which helps keep skin firm), and lighten brown spots caused by sun exposure.
Engelman agrees: "Retinol is the most potent ingredient that helps build collagen and elastin, which leads to tighter, smoother skin."This mixture has the added bonus of hyaluronic acid, which "can smooth, firm, and tighten the appearance of the skin," Dr. Bowe says.
The truth: You can use vitamin C with retinol and retinoids. Get them as separate products so you can tailor the concentration of each and use them at the right time of day. Although vitamin C can be used day or night, it is ideal for daytime use, while retinol and retinoids should be applied at night.
Who should skip retinol? “Retinols can be a beneficial addition for most skin types, but it isn't a one-size-fits-all approach,” Panzica says. Board certified dermatologist Zenovia Gabriel, MD, notes that “people with sensitive skin conditions like rosacea cannot tolerate really strong topicals like retinols.”
Retinol is best applied at night since it can increase your skin's sensitivity to the sun. When you do go outside, be sure to use sunscreen to protect your face. It's worth noting that you don't need to use retinol on a daily basis for it to effectively treat your acne. Even two to three times per week might be enough.
Just keep in mind that your age affects what treatments are most effective for you. While people in their 20s and 30s might benefit from sun protection and light serums, those in their 40s may reach for a retinol. However, more mature women might benefit from in-office cosmetic dermatology treatments.
Rouleau says the best time to use a scrub is in the morning. Overnight you've loosened up dead skin cells with your glycolic acid or retinol products, making the morning a perfect time to brush them off.
Retinol is a vitamin A derivative that boosts skin exfoliation and prevents acne. It also promotes skin cell turnover and collagen production treating post-acne hyperpigmentation and minimizing the appearance of current acne scars, according to Deignan.
Dr. Mariwalla says coating your skin with Vaseline after applying retinoids or AHA acids would increase penetration of these ingredients, potentially leading to irritation.
What Are the Benefits of Combining the Two? Good news: Retinol and hyaluronic acid actually have a synergistic effect. “They can be combined so that the benefits of retinol can be achieved more easily with concomitant use of hyaluronic acid, which helps to prevent retinol irritation,” says Hartman.
“AHA, BHA, retinol, and benzoyl peroxide can be mixed with moisturizing ingredients like hyaluronic acid, ceramides, and rosehip oil to get effective results — just ensure you are not using retinol as well as AHA or BHA's during the day," says Graf.
It's perfectly safe and okay to use hyaluronic acid and retinol together. Using skin care products that contain these ingredients together shouldn't cause any interactions or side effects. Hyaluronic acid and retinol are one of the most popular skin care combinations.