Potentially Breaks up Scar Tissue There are accounts, though not backed up by scientific research, that massage gun therapy can be effective in reducing scar tissue. More importantly, percussive therapy has been reported to ease the pain around these tissues.
Massage guns are effective for targeting deeper skin layers and stimulating healing blood flow. But while there is plenty of anecdotal evidence in support of using them to break up scar tissue, this effect has yet to be proven by clinical studies.
Another great treatment that we have is rapid release technologies vibration therapy. What this does, this vibrates at certain frequency, and helps break up scar tissue adhesions.
Ideally, you should begin scar massage about two to three weeks after surgery, once the wound has closed completely and the skin has fully healed. For best results, you should perform scar massage for at least 10 minutes, twice a day, for six months.
There are many types of therapies for scar tissue, but the standard treatment commonly involves exercise and massage — specifically, stretching and pulling the scar tissue to soften, align and elongate it.
At about 12 to 18 months, a surgical scar is considered fully mature. After that, C-section scar massage won't provide the same healing benefits.
You should apply as much pressure as you can tolerate. Begin with light pressure and progress to deeper and firmer pressure. You should massage your scar regularly- at least 2-3 times a day and for 5 minutes at a time. You should continue this for approximately 6 months until the scar has fully matured.
Heat can reduce pain and improve elasticity of collagen fibers making scar tissue easier to mobilize. Paraffin combines the element of heat and skin lubrication, which are both useful for mobilization. Hot packs: The use of a heat pack on the scarred area can help increase the overall blood flow.
Indications of Internal Scar Tissue:
Persistent or recurrent pain in a specific area, particularly after surgery, trauma, or inflammation. Changes in organ function or symptoms such as difficulty swallowing, breathing, or gastrointestinal issues. Restricted range of motion or stiffness in joints or muscles.
Shockwave therapy with Softwave is a reliable and non-invasive option for treating scar tissue. With years of studying, research, and implementation shockwave therapy with SoftWave has proven itself as a viable asset in any patient's journey to recovery.
Some people experience scar tissue pain due to fibrosis, which occurs when the body grows excessive scar tissue. Fibrosis causes adhesions that may lead to ongoing pain, inflammation, and loss of function of the tissue or joint.
13 hertz is thought to be the frequency that softens or dissolves scar tissue [6].
Massage, vibration and rubbing the scars with various textures can help overly sensitive scars. These occur when the nerves in the skin and deeper tissues are affected by the injury or surgery. The scar may also be submerged in slightly abrasive particles.
Experts don't completely understand what causes keloid scars. But most agree it's likely a dysfunction of the wound-healing process. Collagen — a protein found throughout the body — is useful to wound healing, but when the body produces too much, keloids can form.
Cross Friction Massage
This technique helps to remodel the scar and ensures that the collagen fibers of the scar are aligned properly. Cross friction massage is commonly used in the treatment of tendonitis and muscle strains or ligament sprains. The technique is performed for five to ten minutes.
Scars generally only reach about 70 to 80% of skins normal strength and therefore can easily be injured. During your scar massage, keep an eye out for blistering, open areas, or a rash. You may be applying too much pressure or being too rough. If this happens, stop massaging in this area and allow it to heal.
Applying heat to an injury increases blood flow to the area and helps facilitate the healing process. But, if you apply heat too soon after an injury, it can cause additional swelling by increasing blood flow too much.
A deep tissue massage breaks down adhesions and collagen fibres that can be caused as a result of scar tissue. Adhesions restrict movement and increase pain resulting in an increase in stress. Breaking down scar tissue through deep tissue massage relieves restriction to decrease pain and reduce stress.
Scar Tissue Release Therapy is a gentle yet effective modality. In your session you may feel such sensations as a slight tugging or pressure as the scar tissue is released.
Potentially Breaks up Scar Tissue
There are accounts, though not backed up by scientific research, that massage gun therapy can be effective in reducing scar tissue. More importantly, percussive therapy has been reported to ease the pain around these tissues.
For most people, gentle massage of the scar may help reduce discomfort in the area and improve healing. However, if you feel pain or discomfort when massaging the scar, you should stop and contact your doctor for further advice.