In short, if the fine lines on your face seem to go away depending on your skincare routine or water intake, they're caused by dehydration. Thankfully, dehydration lines are temporary, compared to true wrinkles. To reduce these fine lines, make sure that you are well-hydrated.
They may appear in places you don't remember having, causing you slight panic. But don't fret! These fine lines are not the same as real, deeper wrinkles that are caused by a lack of collagen. They are due to dehydration and can vanish with the right habits.
Dehydrated skin is manageable
Dehydrated skin can be complex, but it's treatable once you diagnose it correctly. Dry skin has similar symptoms, but it can't be treated through diet and lifestyle changes. If your skin dehydration fails to improve after making these types of changes, you may actually have dry skin.
While making any long-term changes to your skin takes time, you can start to repair your moisture barrier and notice a serious boost in hydration to the skin in just a few days. In fact, you can change hydration levels in the skin in just 24 hours .
“Fine lines are more temporary and occur more in the epidermal tissues, appearing in places like the forehead, around the eyes and mouth, and in the larger cheek area.” Whereas fine lines may disappear when your face is expressionless, wrinkles are often visible even when we're not showing emotion.
What Causes Dehydration Lines? Unlike wrinkles, dehydration lines are not caused by aging but by dehydration itself. Dehydrated skin is a skin condition often caused by external elements like the weather and seasonal changes [2]. It can be also largely associated with your diet and lifestyle choices.
“Everyone wants a quick fix when it comes to making skin look better, but drinking more water isn't going to help get rid of wrinkles or plump up your skin unless you are extremely dehydrated,” says Elizabeth Damstetter, MD, a dermatologist at Rush University Medical Center in Chicago.
If your skin is dehydrated, you may notice itchiness, dullness, under-eye circles, sunken eyes, and/or more noticeable fine lines. Severely dehydrated skin symptoms may include dizziness, dry mouth, lightheadedness and/or weakness.
Introduce a facial oil
While facial oils alone don't hydrate, Vargas says they can help with moisture loss by creating a seal on the skin. “Oils strengthen the outermost layer of skin to hold moisture in, keep the skin balanced and control oil production. They can be used night and day, depending on skin type.
When our skin is dehydrated, parched fine lines can appear across the forehead and around the eyes. These are often confused for expression lines, wrinkles and ageing. Adequate hydration ensures that our skin is kept supple, juicy and plump.
Reduces Wrinkles. Water keeps your body hydrated and refreshed and helps maintain your skin's elasticity. People who drink large amounts of water are less likely to suffer from scars, wrinkles, and soft lines and they won't show as many signs of aging as those who drink little amounts of water.
Dehydrated skin typically looks dull and can show premature signs of aging, like surface wrinkles and loss of elasticity. A great way to tell if your skin is dehydrated is the pinch test. While this test isn't definitive, it's a good way to start thinking about your skin from the inside out.
Hydration is essential for a healthy body, but it is especially beneficial to veins already prone to insufficiency. When you drink enough water, your blood thins out and flows more freely. Thick blood is usually a symptom that the body is dehydrated, and it puts veins at greater risk of clotting and insufficiency.
How is it tested? They main way to test skin turgor is to lightly pinch your skin, usually on your arm or abdomen. If it takes longer than usual for the skin to bounce back, it could be a sign of dehydration.
Staying hydrated is important for overall health and to maintain clear skin and a healthy glow. But how much do you actually need? Drinking half a gallon (8 x 8-ounce cups/ 2 litres) of mineral or tap water throughout the day for at least four weeks improves the condition of your skin.
Botox and fillers are some of the most common procedures used to reverse wrinkles. The treatments are done by a professional, but they are short and don't require expensive equipment or extensive preparation — you can go to the spa for one of these treatments and be headed back to work after the procedure.
From around the age of 25 the first signs of aging start to become apparent on the surface of the skin. Fine lines appear first and wrinkles, a loss of volume and a loss of elasticity become noticeable over time.
As skin loses volume, plumpness and elasticity with age, it's less able to spring back from repetitive facial expressions, which leads to lines, wrinkles and deeper creases over time. “Skin ageing is due to a combination of intrinsic and extrinsic factors,” explains Consultant Dermatologist, Dr Sharon Wong.
Dry skin shrivels plump skin cells, which can lead to premature fine lines and wrinkles. Moisturizing traps water in your skin, which helps mask tiny lines and creases.
When your skin isn't hydrated adequately, it loses its elasticity and develops fine lines. This is not to be confused with deep wrinkles. Unlike deep wrinkles, the fine lines and wrinkles developed from dehydrated skin can usually be diminished in appearance when you use a deep moisturizer.
A simple way to calculate how much water you need is to divide your weight in half and drink that amount in ounces. In other words, if you weigh 140 pounds, you'll want to drink around 70 ounces of water each day. If you're averse to drinking water, know that you can also hydrate through water-rich foods.
Studies show that water can bring back your youth. Water is all around and even inside you. While it's essential for your survival, it is also vital for your health and youthful looks. Yes, water can make you look and feel younger.
ARE FOREHEAD WRINKLES REVERSIBLE? Yes—well, sort of. “In some cases if lines are not deeply set into the skin, you can totally reverse them,” says New York-based dermatologist Joshua Zeichner. However, he cautions, “If lines are deeply etched into the skin, you may not be able to completely eliminate them.”