Will my hair ever be the same after telogen effluvium?

Author: Mr. Chance Murazik MD  |  Last update: Friday, July 25, 2025

Hair loss due to telogen effluvium is usually temporary, and your hair often grows back without treatment once you no longer have that stress. Androgenic alopecia (male pattern baldness and female pattern baldness) is a type of hair loss that's more gradual than telogen effluvium.

Does hair go back to normal after telogen effluvium?

With telogen effluvium, it is common for hair to grow back within 3–6 months after managing the cause.

Will my hair become thick again after telogen effluvium?

While the hair loss may be sudden, the process of regrowth is a slow one. But eventually, most people will experience full, or close to full, hair regrowth. And even during TE, most patients do NOT lose all of their hair. Instead, they experience all-over thinning of their hair.

Does new hair still grow during telogen effluvium?

Telogen effluvium is the name for a common cause of temporary hair loss due to the excessive shedding of resting or telogen hair after some shock to the system. New hair continues to grow. Telogen hair is also known as a club hair due to the shape of the root.

What does regrowth look like after telogen effluvium?

Whether you call them flyaways or baby hairs, the new hair regrowth will be short and unmanageable until it reaches a length where it can blend easily with the rest of your hair. Even though this sign of telogen effluvium regrowth is annoying, it's an indication that your hair is moving in the right direction!

Telogen Effluvium Hair Loss - What is it? How To Fix It Fast

How to stimulate hair growth after telogen effluvium?

However, common telogen effluvium treatments may include:
  1. Medications: Over-the-counter (OTC) medications you apply to your scalp, such as minoxidil (Rogaine®), promote hair growth. ...
  2. Multivitamins or supplements: Multivitamins that contain iron or an iron supplement help promote hair growth.

How do you know if your hair is growing after telogen effluvium?

Thus with this type of hair loss, hair falling out is a sign of hair regrowth. As the new hair first comes up through the scalp and pushes out the dead hair a fine fringe of new hair is often evident along the forehead hairline.

How do you know telogen effluvium is ending?

The use of a hair wash test (5 day modified hair wash test, or photos, or trichograms, or biopsies, or evaluation of hairs collected in the shower drain can help patient's and their doctors get a sense of whether or not shedding rates have returned back to normal.

Why is my hair so thin I can see my scalp?

A visible scalp through your hair can be a sign that it's thinning (but not always). The factors that contribute to thinning hair (and thus a visible scalp) include stress, diet, vitamin deficiency and ageing.

Does new hair growth push out old hair?

If the old hair has not been shed already, the new growing hair helps “push” the old hair out of the follicle. As the new hair grows out from the base of the follicle, it extends beyond the surface of the skin and appears as straight or curly, and with a color that can be blonde or brown or red or gray.

Is telogen effluvium fully reversible?

Telogen effluvium is a benign and spontaneously reversible condition with no associated complications. As it is a non-cicatricial alopecia, the scalp has no scarring, even during the active hair loss phase.

Can extremely thin hair become thick again?

Whilst thinning hair caused by Male Pattern Baldness will not 'get thicker' again of its own accord, where Telogen Effluvium is the only issue, normal hair growth can resume without intervention so the hair should return to its previous density within approximately six months.

How did I cured my telogen effluvium?

Telogen effluvium home remedies include consuming foods that are good for the hair, adopting a proper hair care regimen, following a good workout routine, and managing stress, as these factors account for a healthy lifestyle which is essential for hair and scalp health, as well as overall fitness.

Will damaged hair ever go back to normal?

As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.

How to tell the difference between telogen effluvium and androgenetic alopecia?

Most cases of Telogen Effluvium hair loss see significant improvement over the course of 6 to 9 months. Patients suffering from Androgenetic Alopecia hair loss, on the other hand, will usually see a worsening of hair density over a period of 12 months.

Does telogen effluvium change hair texture?

However, in some cases, particularly when the triggering factor persists or in chronic telogen effluvium, it can last for years. Does telogen effluvium change hair texture? Yes, TE can sometimes change hair texture, making regrown hair feel finer or different from the original hair.

How did I cured my androgenetic alopecia?

As mentioned, there are many types of medical therapies, both biochemical and natural, that have been shown to have excellent results. There are only two FDA-approved medical therapies for use for AGA hair loss: oral finasteride for men and topical minoxidil for men and women.

Can biotin regrow hair?

Despite its popularity in the media and amongst consumers, biotin has no proven efficacy in hair and nail growth of healthy individuals. Only 1 study has shown decreased levels of biotin in healthy individuals, though this data was confounded by multiple factors, including patient history.

What is the longest telogen effluvium can last?

The normal duration of telogen is approximately 100 days (3 to 6 months) after which period the hair starts growing again. However, depending on the length of the hair, it may take many months for the overall hair volume to gradually return to normal.

What can be mistaken for telogen effluvium?

The condition usually affects women over 40 years of age who complain of diffuse alopecia and may be misdiagnosed as having telogen effluvium, and has also been designated 'alopecia areata incognita' (yet another synonymous designation for the same condition proposed by Rebora [30] in 1987).

How fast does hair grow back after telogen effluvium?

Hair shedding takes 3-6 months to cease, after which regrowth can be noted 3-6 months on removal of trigger, but cosmetically significant regrowth can take 12-18 months [14,15]. Stress is one of the major contributing factors for telogen effluvium.

How do I know if my hair loss is temporary or permanent?

If the triggering event is temporary—for example, if you recover from an illness or stop taking the medication causing the hair loss—your hair may grow back after six months. Telogen effluvium is considered chronic if hair loss lasts longer than six months.

What do telogen effluvium hairs look like?

Signs of telogen effluvium include seeing more hair than usual on your pillow, in the shower, or in your hairbrush. Your hair may appear thinner, though the hair loss is often subtle, and others may not notice the change.

How do you know if your hair is regrowing?

  1. What Does New Hair Growth Look Like? Understanding the signs of new hair growth is crucial for anyone concerned with hair health, whether dealing with hair thinning or loss. ...
  2. Texture Changes. ...
  3. Increased Volume. ...
  4. Darkening Of Hair Follicles. ...
  5. Growth At The Hairline. ...
  6. Itchy Scalp. ...
  7. Shiny, Strong Strands. ...
  8. Rate Of Shedding.

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