Will a perm ruin my natural curl pattern?

Author: Miss Shanon Luettgen  |  Last update: Saturday, December 20, 2025

Yes, there is always a risk in perming your natural curls because you just don't know how your hair will react. And everyone's hair is different. On day 3 post perm I started noticing some drop in my curls at the front, and I was worried to say the least.

Will a perm fix my curl pattern?

Yes, perming just the nape will help give you a more uniform curl in that section but it will be a temporary fix. You'll probably get 4 to 6 months (depending on how quickly your hair grows) where the straight regrowth from your roots start to be noticeable again.

Can a perm change your natural hair texture?

Yes, a perm can potentially alter the texture of your hair. A perm involves using chemicals to break and reform the bonds in your hair, which creates curls or waves. While many people achieve the desired look without significant damage, there are several factors to consider:

Can you ruin your curl pattern?

Your curl pattern is determined by your DNA and genetics, though chemical treatments and styling can temporarily change the look of curls til they grow out or fade. These can damage your hair and, in extreme cases, your curl pattern too.

What is the best perm for natural looking curls?

Multi-textured perm

This style is a great way to create natural-looking curls that vary in texture. Like a stack perm, your stylist can use different-sized rods and rolls to create a combination of tight and loose curls.

The Truth About Perming Your Hair!

Can a perm activate natural curls?

A perm can be used to enhance your natural curl pattern, making it more defined. Alternatively, if you have tight curls, a perm can relax your curl pattern into waves. It's all in the technique your stylist uses to create your new texture.

What hair cannot be permed?

Tip 1 - Bleached/Pre Lightened hair cannot be permed

Thus before each color, always be sure to ask your stylist what goes into your hair. Inform your stylist that you intend to perm your hair in the near future, thus your hair cannot be bleached or pre lightened.

How to get natural curl pattern back?

Practical Tips to Regain Your Natural Curls
  1. Using a Clarifying Shampoo to Eliminate Product Build-Up. ...
  2. Why the Condition of Your Hair Matters: Moisture and Protein Treatments. ...
  3. Choose the Right Styling Products. ...
  4. Add Deep Conditioning to Your Hair Care Routine. ...
  5. Importance of Correct Haircut for Curly Hair.

What is the least damaging way to curl hair?

How to curl hair without damage: 7 tips
  1. Use a curling wand or iron with tourmaline plates. ...
  2. Look for a hair styling tool with adjustable heat settings. ...
  3. Always use a thermal heat protectant. ...
  4. Start working on a clean base. ...
  5. Don't over-curl your hair. ...
  6. Section your hair. ...
  7. Keep your curling wand clean.

What is the curly girl method?

Here's how to do the Curly Girl Method step-by-step.
  • Step 0: Reset Wash. First up, do a reset cleanse to remove product build-up from your strands. ...
  • Step 1: Cleanse. Wash your hair with a co-wash conditioner or a sulfate-free, low-poo shampoo. ...
  • Step 2: Condition & Detangle. ...
  • Step 3: Style. ...
  • Step 4: Plop. ...
  • Step 5: Repeat.

What will happen if I perm my natural hair?

Perming your hair involves using chemicals to break down the bonds in your hair and then reforming them into a new shape. This process can damage your hair, so use hydrating styling products and techniques and consult a professional stylist who is experienced in perming curly hair.

Will a perm make straight hair curly?

The process of perming your hair involves chemicals that change the structure of your hair's texture. This means it could change your hair from straight to curly, or vice versa. Besides just curling and straightening, perms can bring volume and bounce into your hair, too.

Does your hair grow back to normal after a perm?

This chemical treatment will soften or grow out over time. Your perm should last around three to six months, although this depends on your hair type (fine waves or curls may drop out quicker), as well as how well you take care of it after your treatment.

Will a perm ruin my curls?

Do perms damage your hair? Contrary to popular belief, Bates says, a perm won't completely fry your mane—that is, as long as it's done the right way! “Any chemical services performed improperly can cause hair damage, but we now have pre and post-treatments to help strengthen and protect the hair,” Bates says.

What is the least damaging perm?

Cold perms, also known as acid perms, are often considered gentler on the hair compared to traditional heat-based methods. The process uses a milder acidic solution, which is less damaging to the hair's structure.

Why are my curls falling out after a perm?

Don't wash your hair for 72 hours after a perm — Water can make your curls fall out, so avoid washing your hair (or getting it wet in any way) for at least three days (or five if your hair can handle it).

What ruins curls?

Sun exposure, pollution, and humidity can all harm your hair. Protecting your curls from these factors is important for keeping them healthy and shiny.

How can I straighten my hair without damaging my curls?

15 Tips For How To Safely Straighten Your Curly Hair
  1. Don't Treat All Curl Patterns Equally. ...
  2. Start With Freshly Washed Hair. ...
  3. Always Detangle Before Heat. ...
  4. Prep Before You Blow-Dry. ...
  5. Blow-Dry in the Right Direction. ...
  6. Choose a Flatiron With Temperature Control. ...
  7. Use As Little Heat As Possible. ...
  8. Try the Chase Method.

Why are my natural curls disappearing?

Hormonal changes are the most common reason your hair won't curl anymore. These changes can be caused by pregnancy, menopause, and birth control pills. If your hair becomes less curly over time, consider changing how you take care of your locks. If you need help solving your problem, consult a licensed professional.

Does Olaplex bring back curls?

Can Olaplex actually restore curls? Not exactly. It will help those straight end pieces of curls caused from heat damage, keratin treatments or other abuse – Olaplex can bring a bit more curl life into those pieces of hair, making the transition grow out a bit less painful.

How long does it take to restore a curl pattern?

How long does it take to get your natural curls back? Everyone's hair is different, so while it may take your friend just a few weeks to see their curls return to their former glory, you may have to wait a couple of months. The quickest way to see results is to cut off your damaged strands.

What I wish I knew before getting a perm?

5 Things to Know Before Getting a Perm
  • Perms work best on healthy hair. ...
  • There is a perm learning curve. ...
  • You can't just color your hair whenever you want. ...
  • You'll have to minimize exposure to water. ...
  • Consider your current haircut carefully.

Why you should not get a perm?

During the perm process, skin irritation, hair breakage, oral toxicity, and scarring alopecia can occur if the chemicals are not used correctly. Perms are not recommended for younger people. Studies have shown that children between 10 and 13 years old using chemical perms have a higher risk of breast cancer.

What is the most natural-looking perm?

The most natural-looking perm is the beach wave perm which creates loose waves throughout the hair.

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