What supplement gets rid of facial hair?

Author: Chloe Kris  |  Last update: Saturday, October 11, 2025

Which supplements reduce facial hair?
  • Zinc. There is some evidence to suggest that zinc supplementation can decrease androgens and insulin in women with PCOS (6), helping to reduce symptoms of hirsutism.
  • Reishi mushroom. ...
  • Magnesium. ...
  • Omega 3.

Which vitamin helps to reduce facial hair?

Dietary supplements that contain vitamins B6 and E are also believed to help get rid of unwanted hair growth in the facial areas. For one, vitamin B6 is thought to help lower testosterone in women and inhibit prolactin hormone production.

What hormone can I take to stop facial hair growth?

The most commonly used antiandrogen is spironolactone. Spironolactone may be recommended, in addition to the birth control pill, if excess hair growth does not improve adequately after taking a birth control pill for six months.

What pills stop hair growth on face?

Eflornithine is used to slow the growth of unwanted hair on the face in women, usually around the lips or under the chin. Eflornithine works by blocking a natural substance that is needed for hair to grow and is located in your hair follicle (the sac where each hair grows).

How do I stop hormonal hair growth on my face?

Treatments for hirsutism
  1. losing weight if you're overweight – this can help control hormone levels.
  2. things you can do at home to remove or lighten the hair – such as shaving, waxing, plucking, hair removal creams or bleaching.
  3. a prescription cream to slow hair growth on your face (eflornithine cream)

Remove Female Facial Hair Easily | Permanent and At-Home Facial Hair Removal | Dr. Sam Ellis

How can I stop my facial hair from growing permanently?

Electrolysis can permanently remove unwanted hair. Once your hair is gone, you won't need maintenance treatments. It works on all hair types, including light-colored hairs, which lasers cannot remove. There's no downtime.

How to get rid of old lady facial hair?

No surprise there are many methods to get rid of it: you can epilate, tweeze, wax, sugar, thread, burn, shave or bleach; use creams, lasers, IPL, electrolysis or make-up. Surface removal methods like shaving are quick and easy, but stubble grows back fast.

How do females get rid of excess androgens?

Options include:
  • Oral contraceptives. Birth control pills or other hormonal contraceptives, which contain estrogen and progestin, treat hirsutism caused by androgen production. ...
  • Anti-androgens. These types of drugs block androgens from attaching to their receptors in your body. ...
  • Topical cream.

Can you buy eflornithine over the counter?

This medicine is available only with your doctor's prescription.

How long does it take for spearmint tea to reduce facial hair?

Interested in trying spearmint tea to help with abnormal facial hair growth caused by PCOS? Plan to drink it twice daily for at least two months. “Current studies have been conducted for up to 30 days, however it tends to take six weeks to three months to notice improvements in hair growth and acne,” notes Dr.

What hormone stops hair growth?

Testosterone converts into a hormone called dihydrotestosterone (DHT). Androgenetic alopecia occurs when you inherit genetic changes that make your hair follicles overly sensitive to DHT. As a result, the follicles shrink, growing thinner hair for a time before they completely stop growing new hairs.

Is there a supplement for facial hair?

Supplements such as biotin, zinc, collagen, and saw palmetto have been touted for their beard growth benefits.

Does zinc get rid of facial hair?

2. Zinc can reduce hirsutism. The proven anti-androgenic effect of Zinc means that it can reduce hirsutism, or unwanted facial hair, in women with PCOS.

What to eat to stop facial hair growth?

To get rid of facial hair, you should consume a lot more of the following foods.
  • Magnesium, zinc and copper rich foods: These essential minerals can help to prevent facial hair by reducing testosterone's action. ...
  • Vitamin b6 rich foods: ...
  • Vitamin A RICH FOODS: ...
  • NUTS AND SEEDS. ...
  • Manjistha. ...
  • TURMERIC.

How to get rid of women's facial hair permanently with supplements?

Which supplements reduce facial hair?
  1. Zinc. There is some evidence to suggest that zinc supplementation can decrease androgens and insulin in women with PCOS (6), helping to reduce symptoms of hirsutism.
  2. Reishi mushroom. ...
  3. Magnesium. ...
  4. Omega 3.

What is the strongest natural anti-androgen?

Red reishi, commonly known as LingZhi in Chinese, is a mushroom thought to have many health benefits. In a research study exploring the anti-androgenic effects of 20 species of mushrooms, reishi mushrooms had the strongest action in inhibiting testosterone (3).

What are symptoms of high androgens in females?

High levels of androgens in a female can cause:
  • Acne.
  • Changes in female body shape.
  • Decrease in breast size.
  • Increase in body hair in a male pattern, such as on the face, chin, and abdomen (called hirsutism)
  • Lack of menstrual periods (amenorrhea)
  • Oily skin.

How do I stop growing facial hair as a woman?

Birth control pills make the body produce fewer male hormones. With regular use, you should have less hair on your face or body. Anti-androgens help your body make and use fewer male hormones.

How do celebrities remove facial hair?

Traditional techniques like threading, shaving, and waxing are still used; however, innovative techniques like electrolysis and laser hair removal promise more permanent results.

Does magnesium help with facial hair?

Magnesium. Magnesium is involved in over 300 enzymatic reactions in the body, including those related to hair growth. It helps maintain the health of the hair follicles and supports the production of keratin.

How much vitamin D should I take for hair loss?

In both reported cases, treatment with 50,000 IU vitamin D3 for 6 weeks and 3 months, respectively, followed by 1,000 IU/daily as a maintenance dose, resulted in noticeable hair regrowth and resolved the deficiency state. In both cases, the patients received no other topical or systemic treatment.

Which vitamin is good for facial hair growth?

Vitamin D. Vitamin D stimulates hair follicles, which promotes beard growth and thickness and is essential for hair's overall health. Low vitamin D levels are often associated with hair loss2 or thinning hair. Maintain optimal vitamin D levels by ensuring sufficient exposure to natural sunlight.

Previous article
What is the best dumbbell weight for building muscle?
Next article
Can SMP be permanent?