Dull hair tends to lack moisture, shine, and body. It can be caused by many factors, like using the wrong products, not getting enough nutrients in your diet, or overusing harsh chemicals or techniques. Fortunately, there are ways to perk up dull-looking hair.
Hard water minerals, pollution and product-build up are some of the worst culprits for limp, dull, lifeless locks. To achieve healthy, radiant tresses — together with daily shampooing — it is important to deeply cleanse your hair and scalp regularly to remove impurities and aggressors that can weigh strands down.
Dullness develops when the hair does not receive or retain enough moisture. The symptoms of dull hair include dryness, frizziness, and a rough texture. Several reasons can contribute to dull hair, such as using the wrong hair care products, deficiency of nutrients in your diet, and the excessive use of harsh chemicals.
Anything that damages the hair cuticles can lead to dry, dull, and lifeless hair. Dry or damaged hair has separate and uneven hair cuticles and looks dull, rough, and lack luster. Dirt, excess oils, dead skin cells, product build-up, and dandruff flakes can make hair dull.
Biotin. Biotin is a popular supplement used to improve hair health. Biotin is a natural vitamin present in the body to convert food into energy.
Though stress affects everyone differently, one thing seems to be consistent across the masses: stress wreaks havoc on hair. When stress takes over, your body is prone to imbalances in hormones and bacteria, which can cause dry skin or rashes. A dry scalp can result in flakiness and dull-looking hair.
The bottom line: Several factors can change the color and texture of hair throughout your lifetime. They include stress, chemical hair treatments, heat styling, genetics, aging, medical conditions and illness. and pregnancy.
Typically dry hair appears flat and dull, think no shine. Dry hair is also usually more difficult to manage and when you touch it, it has a noticeably brittle texture i.e. knots and tangles, etc. If your hair isn't maintaining a blow-dry this can also be a sign that your hair is lacking hydration levels.
Tangling, knotting, frizz, dullness, breakage: these are all signs of very dehydrated hair. The good news? There are easy ways to treat and prevent not just the annoying symptoms of dryness, but the dry, dehydrated hair itself.
Biotin. Biotin is an essential B vitamin (meaning we need to consume it daily) that's known to be important in hair and nail growth. "When patients have a biotin deficiency, they suffer from thinning, dry hair, and dry skin," says Zeichner.
Biotin. Biotin, also known as vitamin B7, is a complex B vitamin that is often touted for having hair growth benefits. And some of that hype may actually be worth it. Biotin has functions in “creating red blood cells, which carry oxygen and nutrients to the scalp and hair follicles,” says Dr. Green.
If at any point your hair feels rough, dry, and brittle and as if random strands are sticking out, this is a sign that your hair is unhealthy and damaged. Under such circumstances, you should consider seeking out treatment for your hair as quickly as possible and not let your damaged hair continue to grow out.
Enhances shine: "There is some research to suggest that increased biotin intake can improve overall hair quality, including thickness and shine," comments Phipps. Promotes healthy hair and scalp: Phipps says that biotin improves the infrastructure of keratin, a basic protein that makes up hair, skin, and nails.
For example, if you're looking for something to enhance shine or softness, olive, carrot, and jojoba oils are known to be helpful. Avid users of hot tools like blow-dryers or straighteners, on the other hand, should reach for silicone-infused products to protect the hair's cuticle.
Moisture overload occurs when there is too much moisture and too little protein. This is the second kind of imbalance your hair can experience. Moisture overload tends to affect those who have high hair porosity, causing it to look limp, stringy, and even greasy.
Product buildup is another common factor behind lifeless, flat hair — sticky hairspray, dried mousse, and dry shampoo are just a few potential culprits. Not only does product residue make your hair look (and feel) gunky, its actual weight can add up significantly.
What are the symptoms of zinc deficiency? Zinc deficiency can result in skin changes that look like eczema at first. There may be cracks and a glazed appearance on the skin, often found around the mouth, nappy area and hands. The rash doesn't get better with moisturisers or steroid creams or lotions.