Bananas are a great way to restore softness and remove dead skin from your feet. The enzymes in the banana peel help remove the dead skin cells on the surface of your feet and leave soft skin behind.
Moisturize Your Feet
Banana peels are rich with amino acids and vitamins A, B, C and E, which all work wonders on dry, itchy skin. Give your cracked heels and tired toes and boost by rubbing the inside of the peel on your soles and any other dry areas. Just rinse off any leftover goop and repeat for a few days.
So, what's special about banana peel tea? When taken about an hour before bed, banana tea can help calm the nervous system and help the body prepare for deep sleep. That's because banana peels contain potassium and magnesium, which are both natural muscle relaxants.
Banana peels don't do anything to whiten your teeth. Many articles recommend rubbing the peel against your teeth for a few minutes. While this could scrub off some surface stains, it's no more effective than brushing your teeth. Banana peels have no special whitening properties.
Brief Summary: Banana peel has the potential to improve sleep quality.
Treat Dry Feet
The moisturizing benefits of bananas are also great for treating dry, cracked heels. Mash two ripe bananas and apply to clean, dry feet. Leave on for 10 minutes, then rinse feet with lukewarm water. The nourishing banana pulp will give you soft feet.
To Reduce wrinkles – As always rub the inner part of the banana peel on your skin. You can leave it overnight as it will dry and not be a mess, see the difference in a few days! 6. To Tighten Pores: Simply cut banana peels into small pieces and rub it all over the face.
Kikam said the main benefit she could see bananas having for the skin comes from the tannins in the fruit. "Tannins are like natural astringents that are used in skincare to help with tightening and toning of the skin," she said.
Boosts Elasticity. High in vitamin C and antioxidants, applying a banana peel on your face helps improve the elasticity of your skin and reduces the appearance of wrinkles and fine lines. It also fades away dark spots and makes the skin appear a lot more even and youthful.
Loaded with magnesium and other heart-healthy nutrients, bananas are among the best anti-aging fruits. They hydrate the cells, which have a firming effect on them, and ultimately on your skin too.
According to Healthline, banana peel, rich in antioxidants, fibre and essential nutrients, helps brighten the skin and reduce wrinkles. It even acts as a moisturiser and helps in hydrating the skin. Several studies have found banana peel to have anti-inflammatory properties, too.
Banana Peel is rich in antioxidants, fibre, fatty acids, and various minerals such as iron, potassium, and zinc which can help brighten your skin and reduce wrinkles. It can also help in fighting the problem of skin inflammation and can even act as a moisturizer, thereby, hydrating your skin.
“Banana peels help to improve your blood circulation,” Dr Tahir tells us. “That, along with their high levels of antioxidants and potassium, are thought to be the reason why banana peels help lighten the sensitive area under the eyes.
Petroleum Jelly
Our grandmothers knew that using this little gem was how to soften feet fast. At bedtime, simply apply a generous amount of petroleum jelly to the feet, heel and toe area, and cover your feet with cotton socks. By morning, your feet should feel soft and supple.
Bananas are respectable sources of vitamin C
your body absorb iron better, your body produce collagen - the protein which holds your skin, bones and body together, and. support brain health by producing serotonin, a hormone that affects our sleep cycle, moods, and experiences of stress and pain.
Pamper Your Skin
As we age, the skin on our feet becomes thinner and drier. After a shower or bath, treat your feet to a massage with your favorite lotion or cream. Avoid leaving lotion between your toes as this can promote the growth of fungal infections. For rough patches, try an exfoliating foot scrub.
Here's how to use banana peels to whiten your teeth. You'll need one banana peel, a toothbrush, and some toothpaste: Rub the underside of the banana peel all over your teeth. Once your teeth have been thoroughly rubbed, let the banana matter sit on your teeth for ten minutes.
The method
Pull the peel off from the bottom of the banana to the top, keeping as much of the stringy, fibrous flesh intact as possible. Take the banana peel and rub the inside of it against the surface of your top and bottom rows of teeth, working it in until the teeth are fully coated with banana paste.
Trichloracetic acid (TCA) is most commonly used for medium peels. Peels of this strength are often used to remove the epidermis and the upper part of the dermis to treat problems like discoloration, deeper wrinkles, and acne scars.
Yes. The anti-oxidants in banana peels neutralises free radical that keep your hair strong and healthy. Always use fresh and ripe banana peels.
Papaya. This delicious superfood is rich in a variety of antioxidants, vitamins, and minerals that may help to improve skin elasticity and minimize the appearance of fine lines and wrinkles.
Get enough sleep, protect your skin with sunscreen, eat a balanced diet, exercise, and manage your stress. Those are only some of the many ways you can take care of your body as you go through the natural process of aging. If you take care of yourself, your body will thank you in the long run.