It's highly recommended that you move your face around a lot after getting Botox. This includes smiling, frowning, and raising your eyebrows. It's similar to facial exercises, minus the touching. Facial movement may look — and feel — silly, but it actually helps the Botox work better.
To avoid spreading the toxin, don't touch your face for at least 1 day. Some doctors suggest waiting 3 days. If you got Botox in another part of your body, you should also avoid touching those areas. This includes professional massages on the treated areas.
One of the biggest things that you should avoid after Botox is rubbing the area where Botox was injected until fully healed. It can irritate it, prolonging redness and even causing bruising. Rubbing your face can even spread Botox to neighboring muscles creating an undesired result that could last a few months.
In general, you should begin to see results between 24 and 72 hours, but some patients may not see full results for five days or more.
“It's customary to provide an 18 to 20 percent gratuity for any spa service, no matter if it's sugaring or a Biologique Recherche facial,” Angela Rosen, owner of Penelope & The Beauty Bar in Seattle and Daphne in New York City, tells Allure.
The reason that keeping your head above your heart is so crucial right after undergoing your Botox treatment is that bending forward may increase blood circulation to your face and increase the risk that the injected material will move from the targeted areas before it is absorbed.
Don't lay down for the first 4 hours after having Botox
You might be sore or a little tired after having Botox injected, but you should avoid laying down for the first four hours after the injections. Both bending and laying down could spread the toxin and lead to bruising at the injection site.
It's highly recommended that you move your face around a lot after getting Botox. This includes smiling, frowning, and raising your eyebrows. It's similar to facial exercises, minus the touching. Facial movement may look — and feel — silly, but it actually helps the Botox work better.
Avoid heat exposure for 24 to 48 hours, which includes hot showers, tanning beds, hot tubs, and saunas. While alcohol consumption after Botox is not usually a risk, it is recommended you not drink alcohol for 24 hours as a precautionary measure. Alcohol is a blood-thinner, so it could potentially exacerbate bruising.
Patients can resume normal daily activities immediately following treatment. Light exercise after Botox can be performed after 4 hours but it is recommended that strenuous activities are avoided for 24 hours.
Drink Coffee
You should also avoid coffee before Botox. This is because coffee contains caffeine, which may trigger your blood pressure and increase the likelihood of bruising during the procedure. For this reason, you should avoid coffee and other beverages containing caffeine at least 24 hours before the treatment.
After receiving botox, moving your facial muscles through expressive movements such as continuously frowning will maximize the treatments effectiveness. This is done by increasing the uptake of the muscle groups which were targeted by the botox.
In general, you can see the effects of Botox as early as 3 to 4 days after an injection. Dr. Oscar Trujillo, a facial plastic surgeon at Columbia University Irving Medical Center, says most patients will see results within 10 to 14 days but should wait the full 14 days to see the maximum results.
Between 10 to 50 Units of botox
A forehead botox injection can require between 10 to 50 units needed in the forehead depending on the severity of your wrinkles. Allergan, the manufacturer of Botox suggests the amount of units that's recommended in the “five” sites of the forehead is 4 units.
You can wash your face after getting Botox. It is important to keep your face clean, especially around the Botox injection sites, to avoid any irritation or risk of infection. Just be very careful when washing your face. Use gentle cleansers only.
Yes, you can continue your regular skin care routine, including touching your face to cleanse and moisturise it. However, it's best to wait at least six hours—ideally 24 hours—before massaging or rubbing the skin.
After a Botox injection, your cosmetic surgeon or a nurse will advise you on aftercare. You should avoid any exercise for at least 3 hours after treatment. You can try frowning and raising your eyebrows about an hour after your treatment. These facial exercises aren't necessary, but they may lead to better results.
Why Does It Take Botox Time To Work? Botox takes time to work because it must reach the cellular level of the muscle in order to block the neurotransmitters in the nerve, eventually causing the paralyzation of the muscle.
Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment. (All of these factors may increase risk of bruising and swelling).
For 24-48 hours, avoid caffeine, high-sodium foods, refined carbohydrates, alcohol, cigarettes, high-sugar foods, Niacin supplements and spicy foods because they contribute to increased swelling and irritation.
We also recommend you avoid nonsteroidal anti-inflammatory drugs (NSAIDS) at least five days prior to treatment. Your daily supplement regimen may also increase your risk of post-cosmetic injection bruising, including vitamin E, garlic, and ginkgo biloba.
Botox starts to work immediately, but it does not reveal its results immediately. You can generally expect to start seeing the results of your treatment 48 to 96 hours after the medication is administered.
However, if your procedure involved having Botox in the face, you should sleep on your back. Botox requires time to settle into your muscles and lying on your face may prevent this. The good news is that you only need to avoid sleeping on your face for one night!
After Cosmetic Botox, Be Sure to Sleep on Your Back
Sleeping on your stomach or side can cause Botox to migrate to other areas of your face. This can result in uneven results or even bruising. Sleeping on your back, however, minimizes the risk of it migrating and ensures it stays where it is supposed to.