Genetics are the biggest factor in whether you get stretch marks. You may be more likely to get stretch marks if your weight gain during pregnancy is more than average. Everyone gains slightly different amounts of weight during pregnancy. Eating a wide variety of healthy foods can help to keep your weight gain healthy.
Hormonal changes in pregnancy can affect your skin and make you more likely to get stretch marks. They happen when the middle layer of skin (dermis) becomes stretched and broken in places. Whether or not you get stretch marks depends on your skin type, as some people's skin is more elastic.
Those with deeper skin tones are often less likely to develop stretch marks, as darker skin tends to be more elastic compared to paler skin types, but this doesn't mean that stretch marks are completely avoidable.
More than half of all pregnant people experience stretch marks, a natural result of your skin stretching to make way for a developing baby and uterus. But stretch marks are out of your control, as hormones, genetics, and even skin type can impact whether or not you get them and influence their overall appearance.
Celebrities' ability to recover from the after effects of childbirth is often the result of a combination of cosmetic procedures that target their issues.
The Kardashians, known for their flawless skin, have openly spoken about their efforts to reduce stretch marks using advanced skin treatments. One of the key methods they have used is resurfacing laser technology, which helps stimulate collagen production and improve skin texture.
Tummy Tuck
During the abdominoplasty procedure, excess skin and fat from the tummy are removed and the loose tissue is tightened. In addition, the stomach muscles which become separated during pregnancy are sewn back together and put back into their pre-pregnancy position.
Bio-Oil Skin Care Oil
Kim Kardashian and Catherine, Duchess of Cambridge (aka Duchess Kate) are both fans of Bio-Oil for keeping skin soft and stretch mark-free during pregnancy. According to the Bio-Oil website, this product has won 349 skincare awards and has become the No.
As skin is stretched, its connecting fibres get broken, becoming thinner in appearance and structure. These signs usually develop during the 30th week of pregnancy, increasing during the third trimester with some women even experiencing the increase in stretch marks during their second trimester.
At first, stretch marks may show up as reddish or purplish lines that can look indented and have a different texture from the skin around them. Stretch marks often turn lighter and almost disappear over time.
Maintaining a healthy weight, drinking plenty of water, applying creams or lotions, eating a nutritious diet, and using natural remedies as soon as the markings appear could help deal with them. If you're treating stretch marks caused by pregnancy, check with your doctor to ensure the treatment is safe.
Therefore, you should start applying an anti-stretch mark cream that acts on the disturbances caused by hormonal variations as early as the 1st trimester of pregnancy. As explained above, an oil, moisturiser or shea butter will provide comfort and hydration.
People with deeper skin tones tend to get less stretch marks because darker skins are more flexible than paler skin types, but that doesn't mean stretch marks are completely avoidable.
Bio Oil is a skincare product that many customers find effective for reducing the appearance of scars, stretch marks, and uneven skin tone. Users report the oil is non-greasy, easily absorbed, and has a pleasant fragrance.
“[It] is due to a combination of genetics: how your skin will respond as well as how much weight is gained during pregnancy and how quickly it is gained,” says Dr. Gandelman. “Women pregnant with multiples (e.g. twins or triplets) are more likely to get stretch marks.”
Do belly bands prevent stretch marks? Belly Bands can't prevent stretch marks, but there are indications that they can help by reducing the weight on your body and preventing your skin from overstretching. One recommendation on avoiding stretch marks during pregnancy is to keep your weight gain slow and steady.
First trimester: 1-4.5 pounds. Second trimester: 1-2 pounds per week. Third trimester: 1-2 pounds per week.
Typically, your bump becomes noticeable during your second trimester. Between 16-20 weeks, your body will start showing your baby's growth. For some women, their bump may not be noticeable until the end of the second trimester and even into the third trimester. The second trimester starts in the fourth month.
A larger than expected fundal height could be a sign of fetal macrosomia. Excessive amniotic fluid (polyhydramnios). Having too much amniotic fluid — the fluid that surrounds and protects a baby during pregnancy — might be a sign that your baby is larger than average.
This posture feels natural to counterbalance holding your baby, but when your butt tucks under, it can lead to weaker glute muscles. If these postural changes become routine, your glute muscles aren't used as much. Then, they lose tone, they lose their shape, and you get a flat butt.
You gain weight over 9+ months of pregnancy, so it's normal to take 9+ months to get back your pre-pregnancy body after your baby is born. However, a belly bulge that doesn't go away for months after delivery can be a sign of diastasis recti—a separation of your abdominal muscles.