Why does my hair fall out when I put coconut oil in it?

Author: Felicity Fisher  |  Last update: Monday, June 30, 2025

Use the right amountApplying excess oil can clog hair follicles, leading to hair fall and dandruff.

Why is my hair falling out after oiling?

It's normal to lose some hair when applying oil, as the process can loosen hairs that are already in the shedding phase. On average, it's typical to lose about 50 to 100 hairs a day due to the natural hair growth cycle.

Why shouldn't you use coconut oil on your hair?

It also has the potential to clog pores and create a build-up on both the hair and scalp. “Using too much coconut oil on your hair may weigh it down, so start off with a small amount and adjust as necessary,” advises Anabel.

Why does my hair fall out when I massage my scalp?

Hair loss after a head massage is usually minimal and temporary, resulting from the manipulation of hair strands. However, if excessive force or traction is applied, it could potentially contribute to hair breakage. Gentle scalp massages can promote blood circulation and hair health when done correctly.

What are the disadvantages of oiling your hair?

While leaving oil on your hair may seem beneficial, prolonged exposure can have adverse effects. If hair growth oil is left on for extended periods, it can attract dirt, clog pores, and lead to dandruff and itching. Over-saturation may also weaken hair strands, making them prone to breakage.

Barbara O'Neill's SHOCKING Hair Loss Discovery: What They Hid From You!

Is coconut oil bad for thin hair?

Coconut oil can weigh hair down: It can make fine hair appear limp, flat, and greasy. Overuse can make coarse hair stiff: It's essential to avoid buildup and rotate use with other oils. Clogged pores: Do a skin test before use to see how your skin will react.

What is the best oil to leave in your hair overnight?

Jojoba Oil

Not only does it deeply penetrate and moisturize each strand but it also effectively seals and locks in moisture keeping your hair hydrated for longer. It's perfect for an overnight treatment for dry or damaged hair and can also be used with a leave-in conditioner to keep moisture locked in.

What happens if you leave coconut oil in your hair too long?

It's possible that you gave your hair more oil than it can handle. We're curious to know how much coconut oil you applied to your hair, and how long it was left on for. If you applied a whole lot of oil to your hair and left it on for hours and hours, your hair might have absorbed too much oil, leaving it glutted.

Can putting too much oil in your hair cause it to fall out?

The moment your hair is left to soak in oil for more than 12 hours, your scalp collects dirt and mixes with your scalp's natural oil. Leaving oil on your hair overnight can make it greasy and sticky, and it will also attract dust from your pillow and bed. As a result, it can lead to hair loss and other hair problems.

Is it normal for hair to fall out when I run my fingers through it?

It's perfectly normal to lose a few stray strands when running your fingers, or a comb, through your hair. But if you notice increased hair being pulled out when you are being gentle, this can be a cause of concern that you should get checked over.

Why do I lose hair while oiling?

Slathering your scalp and hair with oil isn't doing anything for its health—on the contrary, it's counter-productive. “Applying excess oil can clog hair follicles, leading to hair fall and dandruff. Similarly, applying it to dirty hair can cause scalp infections,” shares Dr Smita Naram, co-founder Ayushakti.

What are the side effects of coconut oil?

Coconut oil is LIKELY SAFE when taken by mouth or applied to the skin appropriately. Since coconut oil has a high fat content, there is concern that it might increase weight if used in large amounts or that it might increase cholesterol levels.

How to block DHT and regrow hair naturally?

The best natural DHT blockers include green tea, pumpkin seeds, saw palmetto, turmeric, and foods rich in zinc like spinach and oysters. These natural substances inhibit the enzyme 5-alpha-reductase, reducing DHT production.

Which is world's no. 1 hair oil?

Dabur Amla Hair Oil today is the largest hair oil brand in the world with over 35 million consumers. Dabur Amla Hair oil has constantly evolved as the epitome of beauty for Indian women. It has been the secret of stronger, longer, thicker hair in India and around the world for over 80 years.

Is it OK to sleep with oil in your hair?

Nighttime hair oiling acts as a deep conditioning treatment for your hair and scalp. As you sleep, the oil has hours to soak into your hair shaft and scalp, providing intense hydration. This is especially helpful for people with dry, brittle, or damaged hair.

How to oil your scalp correctly?

Use your fingertips to massage the oil into your scalp, which helps to improve blood circulation, promoting scalp health and healthy hair growth. You can use a wide-tooth comb to distribute the hair oil evenly throughout your hair.

Does coconut oil promote hair loss?

Beyond such benefits, additional research shows that coconut oil may also slow down hair loss because it is deeply absorbed. "One study showed virgin coconut oil prevented protein loss from the hair because it can penetrate the hair shaft unlike other oils," says Koman.

What hair types should not use coconut oil?

Low porosity hair: If you have low porosity hair, meaning your hair cuticles have a hard time absorbing moisture, coconut oil may not be the best choice.

How to make hair grow quicker?

9 WAYS TO MAKE YOUR HAIR GROW FASTER
  1. Trim your hair. ...
  2. Eat protein-rich foods. ...
  3. Take a hair-boosting supplement. ...
  4. Use a hair growth serum. ...
  5. Use a weekly hair mask. ...
  6. Take care after washing your hair. ...
  7. Always use heat protection. ...
  8. Protect your hair from the elements.

Who should not oil their hair?

“People with dry, coarse tightly curled hair can benefit from oiling, while others with fine, straight hair may find oiling weighs their hair down too much. Those who are prone to dandruff should avoid all types of oils.”

How to fix a very dry scalp?

Your dermatologist may also recommend:
  1. A medicated shampoo such as anthralin (Zithranol®).
  2. Scale softeners containing salicylic acid to help soften thick patches.
  3. Topical medications containing vitamin D such as calcipotriene (Dovonex Scalp®). ...
  4. Light therapy (phototherapy), which exposes your skin to ultraviolet light.

Previous article
Will I lose weight if I burn 500 calories a day?
Next article
How do you get rid of uncontrollable frizzy hair?