The lips are also exposed to the elements, including the sun and cold, dry air, making them prone to dryness, cracking, flaking, and peeling. The lips lack oil glands and so cannot produce their own moisture, but natural moisturizers can help.
Cold, wind, and lousy winter weather are all contributing factors. And during the summer months, frequent sun exposure is often to blame. This time of year, dry winter weather can damage sensitive, exposed mucous membranes. Cold air and little humidity can cause your lips to crack and peel.
Chapped lips are a common symptom of deficiencies, especially in folate (vitamin B9), riboflavin (vitamin B2), and vitamins B6 and B12 ( 11 , 12 , 13 , 14 ).
Chapped lips are typically caused by environmental exposures that lead to irritation, including saliva and licking your lips, spicy foods, and cold, dry weather, says Dr. Zeichner. The common cold and sun damage can also cause chapped lips, he adds, as well as medication like cholesterol-lowering agents.
Causes of Dry Mouth
One common cause of dry mouth at night is snoring or breathing through the mouth because your nasal passages are clogged or inflamed, using mouth ware such as bite splints or dental retainers, or using a CPAP machine due to sleep apnea. Other causes of dry mouth include: Simple aging.
Use a moisturizer to keep your lips from drying out further. Products containing beeswax or petroleum work to hold moisture in. Slather on more at night before you go to sleep. Ointments like coconut oil, cocoa butter, petroleum jelly, and even thick body lotions are good options.
People who are dehydrated or malnourished are also more likely to have chapped lips than other people. Call your doctor if either of these are associated with your chapped lips—dehydration and malnutrition are both serious conditions that require immediate medical attention.
Vaseline is an affordable, easy-to-find option in most grocery stores and pharmacies, and it's said to relieve dry skin, help heal wounds , and even help moisturize chapped lips.
What does it look like? Solar cheilitis predominantly affects the lower lip because it tends to be more prominent. The homogenous pink color of the healthy lip (Figure A) is replaced with non-homogenous white/gray, pink, red, or brown areas and the normally sharp vermillion/skin border becomes less distinct (Figure B).
Vitamin E is found in plant-based oils, nuts, seeds, fruits, and vegetables.
If you have vitamin E capsules, you can simply cut one open and apply the product right to your lips. Vitamin E boosts circulation and may help generate new skin cells, making your lips softer.
Taking a B complex vitamin daily helps the body maintain healthy lips and helps the body cope with daily stress. Vitamin A: Vitamin A is stored in the body. Too much Vitamin A can cause dry lips.
Benefits of coconut oil for lips
The primary benefit of coconut oil is its moisturizing effects. This makes it ideal for chapped lips. Your lips are particularly sensitive to moisture loss because the skin is thin, and they're exposed to the elements more so than other parts of your skin.
No matter how good your lip balm is, if you're applying it too often it will end up doing more harm than good. This is because the lips become reliant on the product and lose the ability to moisturise themselves.
Drinking plenty of water can help keep your skin and lips hydrated. While dehydration isn't the only cause of dry lips, it can be a factor. Keep a water bottle with you throughout the day to remember to hydrate. This will do wonders for your entire body.
Hydration, low stomach acid, diet, and internal imbalances can all lead to chapped lips. Did you know that chapped lips are usually a sign of problems in the digestive tract? When you are dehydrated, your body draws water from other parts of the body (such as the intestines) to hydrate the cells.
Introduction: Dry mouth has been reported as a symptom of COVID-19. In this study, xerostomia (dry mouth) was reported in patients with COVID-19.
Using Vaseline or brands such as Aquaphor before bed can heal chapped lips and help lips heal, as well as stay moisturized. What is an easy way to help your lips when they are chapped? Rub some coconut oil on them. This works as a lip balm and moisturizer.
Causes of dry mouth at night
This is because saliva changes as you age. Some components of saliva decrease as you get older, according to research such as a 2014 study and a 2021 study . If you only notice dry mouth at night, the cause might be a nasal obstruction that forces you to breathe through your mouth only.
Labial adhesions occur when the labial (inner lips of the vulva) stick together. This generally occurs when estrogen levels are very low. It can happen to infants, toddlers and adult women.