Why am I so hungry after BBL?

Author: Angus Wisoky  |  Last update: Sunday, November 23, 2025

Post-surgery, your body needs additional energy to recover and to sustain the new fat cells. We generally recommend aiming for at least 2000 calories per day until the fat grafts become stable.

Is it normal to be hungry after liposuction?

Following liposuction or bariatric surgery, the decrease in the circulating leptin would significantly contribute to increase food intake and decrease energy expenditure [55,60], since leptin (which acts against these two effects) is reduced.

Is it normal to be really hungry after surgery?

Yes, it is normal to feel increased hunger and eat more food after surgery. Surgery is a traumatic event for the body, and it requires a lot of energy to heal and recover. The body may require more calories than usual to support the healing process, especially if the surgery was extensive.

Why did I gain so much weight after BBL?

There are several reasons why some people may gain weight after BBL surgery, including: Changes in diet and lifestyle: After any surgery, it is important to pay attention to your diet and exercise habits. If you make significant changes to your diet or become less active, you may be more prone to weight gain.

When can I stop feeding the fat after BBL?

Understanding Fat Feeding After BBL

This process takes about 3-6 months, during which our bodies require extra support to promote optimal results.

Busting BBL Myths WIth Dr. Barrett

Should I eat a lot after BBL?

Post-surgery, your body needs additional energy to recover and to sustain the new fat cells. We generally recommend aiming for at least 2000 calories per day until the fat grafts become stable.

Do protein shakes help with BBL?

BBL Recovery Tips

We strongly recommend staying off your buttocks for up to eight weeks and drinking your protein shakes every day to promote healing. The hardest part of your recovery from this specific procedure is sleeping, because you cannot lay on your back or your sides and you are not able to sit normally.

Why is my stomach big after BBL?

Experiencing swelling in the stomach area immediately following a BBL is a common, temporary effect, primarily due to the small incisions required for fat extraction via liposuction.

Is it hard to lose weight after BBL?

Losing Weight After BBL

A small amount of weight loss won't drastically alter your results. And because the transferred fat cells are fragile post-operation, all dieting should also be avoided.

How do you keep fat alive after BBL?

Therefore, if you want to know how to feed the fat after BBL, incorporating a high-fat diet into your routine can offer the vital nourishment required to sustain feed the fat of your Brazilian Butt Lift (BBL). Nutrient-dense sources of healthy fats encompass avocados, nuts, fish, eggs, cheese, and full-fat yogurt.

Are you hungrier when healing?

In a context of relative inactivity, many people assume that they should reduce their intake of food and calories during the recovery period. However, this can be a serious mistake. Your body needs more energy than normal because of the demands of the healing process.

Why eat pineapple after surgery?

Swelling and bruising are common after surgery. Pineapple and papaya are known to reduce swelling and inflammation because they contain protease enzymes that the body uses to digest proteins. Consuming pineapple and papaya after surgery will help offset the swelling that may occur after surgery.

Why am I hungry after bariatric surgery?

It's Normal To Still Feel Hungry After Weight Loss Surgery

While most Bariatric patients will experience little to no hunger after the procedure, that's not always the case. Still feeling hungry is normal and can be caused by a number of reasons, such as too few calories, dehydration, or psychological triggers.

Why am I gaining so much weight after liposuction?

When fat cells are removed from the body, they can leave excess skin and space which the body will naturally attempt to correct. Fluid filling the wounded areas can likely cause swelling and sensitivity which can be painful and lead to temporary weight gain.

Will my stomach go back to normal after lipo?

Yes, liposuction is a permanent cosmetic procedure to remove fat from certain areas of your body. Liposuction permanently removes fat cells. If you gain weight after the procedure, it usually won't be excessive in the area where you had liposuction surgery.

Does lipo mess with hormones?

Liposuction can influence weight management, primarily by causing hormonal changes. After surgery, these hormones are out of whack — leptin and ghrelin, for example — hormones that regulate hunger and cravings. These hormonal changes can make it increasingly tricky to lose weight.

At what week does fat settle after BBL?

The Settling Period

It takes a while for the newly transferred fat cells to fully settle into their new location. That's why the period between 3 and 6 months is so crucial. It's when the 'excess' fat cells are either absorbed back into the body or become a permanent part of your newly enhanced buttocks.

Why do I weigh more after a BBL?

Weight Gain and BBL

It comes down to a simple equation: more fat cells added to an area makes it more likely to gain more fat in these areas, and in areas of the body where fat cells have been removed, it will become less likely for fat cells to increase.

What does BBL fluffing feel like?

During this fluffing stage, you will notice your buttocks are looking rounder and will feel more natural. Also, as the fat cells relax and settle in their new place, your BBL will get a little bigger.

Can I sleep without my compression garment after liposuction?

However, it is crucial to adhere to medical advice and avoid sleeping without the compression garment after lipo, as doing so may increase the risk of swelling, bruising, and other potential complications.

Can your body reject BBL fat?

Fact 3: Brazilian Butt Lift Is Achieves Natural Results

First, as it uses your own fat, there is no chance of your body rejecting a foreign substance. Second, as a Brazilian Butt Lift uses fat taken from elsewhere on your body, your figure is further enhanced by the addition of liposuction.

Why is my stomach not flat after lipo 360?

Liposuction techniques cannot access the visceral fat cells. Therefore, if you have deep fat cells around your internal organs, this will remain following your procedure. As a result, your stomach will not be flat even after liposuction.

What kills the fat in a BBL?

Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.

How do I maximize my BBL results?

Maintaining Your BBL Results: Lifestyle Tips for Long-Lasting Curves
  1. Follow Post-Op Instructions Diligently. ...
  2. Maintain a Stable Weight. ...
  3. Eat a Healthy, Balanced Diet. ...
  4. Stay Hydrated for Skin Elasticity. ...
  5. Exercise Regularly, But Carefully. ...
  6. Avoid Prolonged Sitting. ...
  7. Wear Compression Garments as Recommended.

Is Gatorade good after BBL?

Hydration is critical in the healing process, especially after a BBL. You can drink any water, but your plastic surgeon may recommend water with Himalayan salt. You can also use Gatorade or Smart water for about eight weeks after the procedure.

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