Whenever your skin has gone through major weight gain or weight loss, it might leave behind some stretch marks. These long stretches of tissue are tightened spots on the skin that don't seem to ever smooth out over time.
People get stretch marks when the middle layer of the skin, called the dermis, becomes stretched. They appear on the thighs either when a person gains weight or muscle around the thighs or when they lose weight in this area. Growth spurts and pregnancy can also cause stretch marks on the thighs.
Causes of stretch marks may include any of the following: Cushing syndrome (disorder that occurs when the body has a high level of the hormone cortisol) Ehlers-Danlos syndrome (disorder marked by very stretchy skin that bruises easily) Abnormal collagen formation, or medicines that block collagen formation.
Stretch marks usually fade over time but may not disappear completely. Many creams and lotions claim to prevent, reduce or remove stretch marks. But there's very little evidence these work. There are some treatments that may help make stretch marks look better, but they will not get rid of them.
Stretch marks are fine lines in the skin that happen when quick growth or weight gain stretches the skin (like during puberty). Skin is usually fairly stretchy, but when it's overstretched, the normal production of collagen (the major protein that makes up the tissue in skin) is disrupted.
In general, stretch marks from weight loss fade or disappear completely on their own. Sometimes rapid weight loss can actually cause stretch marks because of excess skin weighing down on the healthy skin.
Some young people may continue to experience growing pains into their early adolescence or teenage years. Pain may be experienced in the legs – often the calf, front of thigh or behind the knees – and is often worse in the afternoon or evening.
Thigh fat removal can happen naturally through proper diet and exercise. A diet rich in fruits, vegetables, lean proteins, and fat-free products can help. You should also consider switching from processed grains to whole grains. Do your best to avoid refined and processed foods and alcohol.
Development of a stretch mark
The skin is stretched as a consequence of underlying tissue expansion. There is an inflammatory reaction in the skin that is responsible for the characteristic red or purple colour. The inflammation eventually fades and is replaced by scar tissue.
Aside from the obvious causes like pregnancy and rapid weight change, a few other reasons why stretch marks might appear include: Genetics or a hereditary condition. Having overly dry skin. Having previous damage or injury to the skin.
Putting on five pounds in a week, or two to three pounds in 24 hours, is a good reason to talk to your doctor if nothing's changed in your day-to-day. “If you can't get to the bottom of unexplained weight gain, talk to your doctor to make sure there's nothing serious going on,” Dr.
Puberty. For teenagers, the most common reason for red lines on breasts or stretch marks is puberty, when you're experiencing accelerated growth. Other developments during puberty include menstruation and changes in body hair.
Radiofrequency Treatments
Allure reports that RF treatments use energy to heat the skin's deeper layers, stimulating collagen and elastin production. This process tightens the skin and reduces the appearance of stretch marks by improving skin elasticity and texture.
Staying hydrated helps skin retain its elasticity, an important element in preventing skin from becoming stretched too thin. Moisturize. There's no magic cream that can absolutely prevent stretch marks, but keeping skin supple may make a person less susceptible to developing stretch marks.
As fat cells increase, they push up against the skin. Tough, long connective cords pull down. This creates an uneven surface or dimpling, often referred to as cellulite. Cellulite is a very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen.
It's common for stretch marks to appear during teen years when rapid growth of weight gain occurs. Other factors that make teens predisposed to stretch marks appearing include a genetic risk or family history of stretch marks, pregnancy, being overweight or obese, or topical or oral steroids, like prednisone.
The cause of stretch marks is stretching of the skin. Their severity is affected by several factors, including your genetics and the degree of stress on the skin. Your level of the hormone cortisol also might play a role. Cortisol is a hormone produced by the adrenal glands.
Genetics and a lack of exercise are standard reasons, but for women, thigh fat can also commonly develop for estrogenic reasons. The amount of estrogen receptors in the thighs and the effect the hormone has on fat pads in the thigh area can also be primary causes.
Try simple exercises like lunges (both forward and side lunges), squats, and leg lifts. Gyms and sports clubs have resistance machines that can help you tone up specific areas, like your upper and inner thighs.
Growing pains usually cause an aching or throbbing feeling in the legs. This pain often occurs in the front of the thighs, the calves or behind the knees. Usually both legs hurt. Some children may also experience abdominal pain or headaches during episodes of growing pains.
There are three main categories to consider. The first, a red flag, is recurrent limb pains waking the child every night, with pain in the same limb and the same part of the limb. This is often the first sign of a bone tumour; some are benign, but some, such as Ewing's sarcoma, are malignant.
Thigh pain is generally a result of tissue inflammation caused by an injury or any existing medical condition that affects the bones, joints, muscles, tendons, and blood vessels. It is characterized by weakness, numbness, throbbing, cramping, or a tingling sensation. It can also be a sign of diabetic neuropathy.