Why am I losing my BBL fat?

Author: Alexandria Bednar I  |  Last update: Wednesday, May 21, 2025

Losing Weight After BBL Patients need to know that the transferred fat will react the same as it did before being transferred. Therefore, if you lose weight, the fat cells in your buttocks will also decrease in volume.

Why did I lose all my BBL fat?

One of the main reasons that a significant proportion of fat cells are lost is because the liposuction process severs the membranes of some fat cells, which will then be unable to survive when transferred into your butt.

Why is my BBL shrinking?

Some of this fat will fail to take on a blood supply in its new location, causing it to be reabsorbed. This type of shrinkage typically occurs from six months to a year after the surgery.

What kills the fat in a BBL?

Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.

Does BBL fat drop down?

No, your Brazilian butt lift will not disappear. Transferred fat lives on once you have healed after BBL surgery; just be sure to follow your surgeon's after-care instructions to the letter to ensure the maximum amount of fat “takes” in the injected area.

Maintaining Your BBL Results: Weight Loss After Surgery

Why did my BBL drop?

This is where post-BBL fat absorption comes into play. After surgery, your body will likely reabsorb some of the transferred fat cells. This reabsorption is what leads to some initial shrinkage in your BBL results.

How do you keep fat alive after BBL?

The idea is to consume enough calories—and the right kinds of calories—to give the newly transferred fat cells the best chance of survival. It's not just about eating more; it's about eating smart. Consuming nutrient-dense foods can support cell health, which in turn helps to solidify the results of your BBL procedure.

What can ruin a BBL?

Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.

Can I lose 20 pounds after BBL?

Ideally, I recommend being at or near your goal weight prior to having a procedure. Losing 20 pounds or more after surgery could change the overall aesthetic appearance of your results, although this will depend on the quality and stability of a person's tissues.

How do you keep a BBL plump?

Therefore, if you want to know how to feed the fat after BBL, incorporating a high-fat diet into your routine can offer the vital nourishment required to sustain feed the fat of your Brazilian Butt Lift (BBL). Nutrient-dense sources of healthy fats encompass avocados, nuts, fish, eggs, cheese, and full-fat yogurt.

Why did my BBL go flat?

If your BBL looks flat after the surgery, it's most likely because the surgeon used a traditional liposuction technique that rips the fat cells out of their location. If the fat cell membrane is nicked, it can go flat. To avoid issues, choose a board-certified plastic surgeon who has experience in this procedure.

Can a faja mess up your BBL?

Wearing a faja for an extended period after a Brazilian Butt Lift can provide numerous benefits to your recovery and overall results. Long-term faja usage, typically recommended for up to a year, supports the body's shape retention as the fascia tissue adapts to the new contours post-surgery.

Will I lose my BBL if I workout?

Resuming physical activity too quickly following your BBL can have adverse effects on the outcome of your surgery. Engaging in exercise before your body has had adequate time to heal may lead to a reduction in the volume and an alteration in the shape of your augmented buttocks.

Why is my BBL reducing?

3 weeks after surgery this "shrinking" is likely a combination of two factors: some of the transferred fat in BBL does not survive and postoperative swelling gradually resolves with time in the first few weeks. We expect approximately 60% of transferred fat to survive, and this is affected by many things.

How do I maximize my BBL results?

Maintaining Your BBL Results: Lifestyle Tips for Long-Lasting Curves
  1. Follow Post-Op Instructions Diligently. ...
  2. Maintain a Stable Weight. ...
  3. Eat a Healthy, Balanced Diet. ...
  4. Stay Hydrated for Skin Elasticity. ...
  5. Exercise Regularly, But Carefully. ...
  6. Avoid Prolonged Sitting. ...
  7. Wear Compression Garments as Recommended.

Can the BBL fat come back?

If you manage to keep a consistent, healthy weight, the chances are good that your BBL will have lasting effects. The fat cells that have been transferred to your buttocks during the procedure will remain, and the areas where fat was removed through liposuction will continue to have fewer fat cells.

Why am I losing my BBL?

Impact of Weight Fluctuation on BBL Results

If you gain or lose weight, the fat cells in your buttocks—as with fat cells elsewhere in your body—will either expand or shrink. This can distort the results of your BBL procedure.

How to gain back BBL fat?

Thus, a high-fat diet will provide the necessary nourishment to help you maintain the results of your BBL. Foods rich in healthy fats include avocados, nuts, fish, eggs, cheese, and full-fat yoghurt.

What is the perfect weight for a BBL?

It is your expected outcome that will determine whether you have the appropriate weight for the surgery. Overall, the standard BMI for the surgery should be below 30 BMI, but it should be above 23 or 24 depending on body fat percentage and type.

What kills BBL fat?

Wearing The Right Garments

Aside from solely wearing the correct BBL shaping garment post-surgery, it's important to wear clothing that supports your healing process. Squeezing newly transferred fat is the quickest way to kill those fat cells.

Will squats ruin my BBL?

In fact, squats and other exercises could boost your BBL rather than harm it. No matter what, exercise is healthy, and your health is important. So, as soon as you are cleared to do so, start working out after your BBL.

What does fluffing feel like?

Signs of fluffing after BBL

The skin of your buttocks will start to become softer, more elastic, and generally less tense. The shape of the buttocks becomes rounder and should start to feel and look more natural as the skin stretches to accommodate the newly introduced fat.

Can a tight faja ruin BBL?

In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.

How can I make my BBL last longer?

2. Adhere to post-operative care for BBL
  1. Use compression garments as recommended.
  2. Take prescribed medications as instructed.
  3. Avoid sitting, sleeping, or applying pressure directly on your buttocks.
  4. Avoid light exercise for the first three to four weeks.
  5. Maintain a healthy weight by eating a balanced diet.

Do BBL pills really work?

While Brazilian Butt Lift pills may seem like an appealing alternative to surgery, the evidence supporting their effectiveness is minimal. They are not a proven substitute for a surgical procedure like the Brazilian Butt Lift, which offers more predictable and lasting results.

Previous article
Do pubes stop growing?
Next article
Do tattoos heal better in the cold?