Irritation from cosmetics. Leaving eye makeup on too long, using and removing lash extensions and using eyelash curlers (heated or non-heated) can all harm lashes and speed up shedding. Eyelash loss can also stem from allergies to mascara and from glue used to apply eyelash extensions. Blepharitis.
Your lashes grow through your eye follicles. The older we get, the slower our growth process becomes. This is how your lashes start to thin out.
For example, a deficiency in zinc, iron, or biotin can make you lose your eyelashes or eyebrows.
2/ Eat your biotin
This is water-soluble vitamin B. 'Biotin is important for healthy keratin to strengthen lashes, and plays a role in the growth of thicker hair,' says Dr Hextall. You can get this in foods like nuts and seeds, egg yolk, liver, avocados and sweet potato.
Biotin is a B vitamin that is known for stimulating new cell growth, essential for regrowing fallen lashes. For this reason, a biotin deficiency can be linked to hair loss and, in turn, lash fall. Biotin can be found in eggs, almonds, cauliflower and other vegetables, as well as Vitamin B supplements.
Treatment to thicken your eyelashes
Latisse is a prescription drug that's fully FDA-approved to treat thinning eyelashes. It stimulates your body to grow thicker, longer, and darker eyelashes. It's an ophthalmic solution with the same chemical as a glaucoma drug.
According to board-certified dermatologist Jeanine Downie, M.D., stress is very much a factor in eyelash loss. Just as stress can lead to increased hair shedding, an increase in anxiety can cause a similar effect on those tiny lash hairs.
Vaseline is an occlusive moisturizer that can be used effectively on dry skin and eyelashes. It can't make eyelashes grow faster or longer, but it can moisturize them, making them look fuller and lusher.
Unfortunately, thinning eyelashes are part of the aging process. So, if your lashes don't seem to have the same length and fullness they once did, don't worry, in most cases, there's no reason for alarm. Still, you should share any concerns with your health care provider.
Currently, there is only one product proven effective for growth and thickness, which is Latisse. The FDA-approved serum is formulated with an active ingredient called bimatoprost, which not only causes existing lashes to become longer but also stimulates growth in hair follicles not currently producing lashes.
Trimming your lashes a bit every 8 weeks, just like you would trim your hair 💇, will stimulate the lash follicles to grow longer, fuller, and faster.
Prostaglandins have a hormonal-like effect on the natural growth cycle of eyelashes. They target the anagen phase of the eyelash growth cycle. This causes eyelashes to grow longer, thicker, and increase the amount of eyelashes grown.
Sources of Biotin
Foods that contain the most biotin include organ meats, eggs, fish, meat, seeds, nuts, and certain vegetables (such as sweet potatoes) [2,12].
But irregular functioning of T3 and T4 can cause that regrowth cycle to be disturbed — meaning you might notice thinning hair over time, without replacement. This could affect your eyebrows, body hair, and eyelashes, too. It might fall out in clumps or strands.
Castor oil is a vegetable oil that is derived from the bean of the castor tree. The fatty acids that make up castor oil are believed to be extremely nourishing to the skin. Many people report that with regular application, castor oil has helped them to grow thicker, longer eyelashes and eyebrows.
Although it may take a while, the eyelashes usually grow back. Similar to the hair on the scalp, eyelashes also go through growth cycles, so shedding a few is usually no cause for concern. However, many injuries and illnesses can cause many or most of the eyelashes to fall out.
Damage and brittleness can also be due to a makeup allergy, using an eyelash curler with too much force, or removing makeup or false eyelashes too roughly. Some health conditions can also result in poor eyelash health, including: blepharitis , or inflammation of the eyelid margins. alopecia.
There is no scientific research to support the theory that castor oil will make eyelashes grow longer or thicker. However, it may help increase the luster of eyelashes, making them appear thicker and glossier.