The trend started in 2012 when visuals of models with the thigh gap from Victoria's Secret Fashion Show exploded the internet introducing us to the 'Thigh Gap'.
Thigh gap as a phrase rose to the public consciousness in December 2012, after the Victoria's Secret fashion show was aired on TV. Social networks Tumblr, Twitter, and Instagram all acquired various accounts and hashtags dedicated to showing off thigh gaps.
Essentially, it just means someone's inner thighs don't touch or rub against each other. "[The thigh gap] is not a standard of health, but an aesthetic standard that is often recommended for women. However, it is an unrealistic beauty ideal for many," says Janet A.
In practise, it's rare enough that something like 5% women in this world will have a natural thigh gap without resorting to drastic and dangerous measures. Despite this (or maybe because of this) teeny, tiny percentage, thigh gaps have become the most coveted “It accessory”.
Having a thigh gap refers to there being a space (a 'gap') between the upper thighs when someone is stood with their feet together and touching. However, this bodily feature has become a cause célèbre in recent years with social media and celebrities championing it as a marker of health and attractiveness.
Basically, having a gap between your thighs was considered beautiful, which shamed a ton of women whose thighs naturally touch. The mermaid thigh movement recognizes that other group of women—those who don't have a natural thigh gap—effectively giving every woman a body-positive trend to identify with.
Although some people swear you can get a thigh gap by methods or hacks, like targeted fat loss, inner thigh exercises, or excessive dieting, these won't work for everyone. And over time, they can be dangerous since extreme calorie restriction can cause bone loss and cardiovascular problems.
Anatomically speaking however, femurs should hang fairly vertical from the pelvis in standing posture. Unless you are underweight or have femurs that are extremely bowed or your hip joints live unusually far apart inside the pelvis, your thighs will touch.
On The Doctors, expert Dr. Travis Stork proved that inner thigh gaps are a genetic phenomenon based on bone structure. The primary determining factor for whether you have a thigh gap isn't body weight, a healthy diet or strength training – it's the width of your hips.
The cultural obsession with thigh gap is returning. But this time, it comes with the insufferable coolness of the 2022 internet.
In a new survey, 40 percent of women said they would feel more confident with a thigh gap, while 27 percent said they feel pressure to have one.
The "Toblerone tunnel" refers to a gap near the top of a woman's thighs resembling a triangular shape similar to a Toblerone candy bar.
If you see space between your inner thighs, you've got yourself a thigh gap.
A thigh gap, for the people unfamiliar with it, is a cavity between the inner thighs when standing upright with both feet touching each other. The trend started in 2012 when visuals of models with the thigh gap from Victoria's Secret Fashion Show exploded the internet introducing us to the 'Thigh Gap'.
Researchers tracked the volunteers for an average of 12.5 years. They found that people with big thighs had a lower risk of heart disease and premature death than those with thin thighs.
You don't need a thigh gap to be a healthy person. In fact, very healthy and athletic women are unlikely to have a thigh gap, even if they have very low body fat. That's because athletic legs have muscle and muscle naturally makes the thighs touch.
The short answer is that you probably won't lose much if genetics predispose you to fat storage in that area. The longer answer is that you can reduce your body fat with exercise and diet, but you'll lose that fat from all over your body. You can't spot reduce areas of your body with exercise.
Dieting and exercise will not give you a thigh gap overnight — it is a long-term lifestyle change, not a quick fix. Physical results could take as long as three to four weeks to start showing. Even then, some girls' genetics keep them from achieving a thigh gap, no matter how skinny they are.
It's one of the features that are considered attractive, but it doesn't mean that you need to have it to be attractive. Don't be upset or worried if you don't have a thigh gap, because it doesn't change or affect your beauty. You won't be unattractive just because you don't have one.
Liposuction, a thigh lift, and CoolSculpting are three ways a cosmetic surgeon can help treat fat cells in your inner thighs. While you may feel better aesthetically, having a thigh gap isn't considered a medical problem, so you should weigh all of the benefits, costs, and potential risks carefully.
Studies have shown that men prefer women with longer-than-average legs and a higher leg-length-to-body ratio. Men's interest in women's legs may explain the preference for tall fashion models. Admiring a woman's legs might have mostly to do with innate attraction to the sensual, rather than the more explicitly sexual.
Muscle tone in the legs will often cause thighs to touch when you walk, and this can result in chafed thighs. Heat, sweat, and exercise can also increase your likelihood of getting chafed thighs.
What are hip dips? Hip dips are naturally occurring indents or depressions on the outside part of your upper legs just below your hip bone. For some people, the skin in this area is more tightly connected to the greater trochanter of the femur, causing the appearance of indentations.
According to the National Centre for Health Statistics, the average female thigh circumference is 20.8 inches or 52.9 cm. This is based on a sample size of 4,065 women. As with male data, the average female thigh size grows and declines with age, although to a lower amount.