At the 1994 Arnold Schwarzenegger Classic, bodybuilding journalist Joe Roark measured Hoeberl's upper arm to be 25.75 inches (65.4 cm) cold. Right after Hoeberl curled a 150 lb. dumbbell for several reps and was re-measured at 26 inches (66 cm) pumped.
Manfred Hoeberl's 26 inch biceps were no match for the "Iron Bear" Harold Collins!!!!!!
Illia 'Golem' Yefimchyk death: With 25-inch biceps, 61-inch chest, he had shocked the bodybuilding world. Illia 'Golem' Yefimchyk, the renowned Belarusian bodybuilder known for his massive physique and nickname 'The Mutant,' has died at 36 from a heart attack.
Roaming through the pages of the history of bodybuilding you will come across Roelly Winklaar whose arms have reached 24 inches and are also beautifully carved with even the sharpest of lines that have written his name amongst bodybuilding legends.
The record for possessing the biggest biceps of both arms was set by Rahul Batra (born on January 31, 1981) of New Delhi. He possessed the biggest biceps of both arms (right bicep measuring 30.3 inches and left bicep 31.3 inches), as confirmed on April 11, 2024.
Coleman came with the biggest upper arms he ever posed on stage at over 24 in (61 cm) in contest shape, but his clearly visible lat asymmetry cost him a 9th title.
Another factor worth appreciating about Cena is his incredible physique. Even at the age of 47, The Doctor of Thuganomics is incredibly fit and has 19-inch biceps, giving him the look of an absolute powerhouse.
During his time in Memphis, Hogan appeared on a local talk show, where he sat beside Lou Ferrigno, star of the television series The Incredible Hulk. The host commented on how Hogan, who stood 6 ft 7 in (201 cm) and weighed 295 pounds with 24-inch biceps, actually dwarfed "The Hulk".
Arnold Schwarzenegger had massive arms, 22 inches big at his peak.
Left arm 23, right arm 22.5.
Lou Ferrigno - I was 330 pounds here. My chest was over 60 inches and my arms were 23 inches dead cold. #tbt #90s | Facebook.
The average bicep size is around 13–14 inches for young adult males with big biceps measuring 15+ inches. That said, some professional bodybuilders' biceps have reached 20+ inches. Therefore, with regimented training and nutrition, 18-inch arms are achievable.
Isaac Nesser holds the record for the world's largest arms. In a relaxed state, his upper arms measure 29 inches. The official basketball of the National Basketball Association is 29.5 inches in circumference. Nesser has a large frame to match his biceps.
Dwayne 'The Rock' Johnson shares 'hellish' bicep routine that gave him 21-inch arms. Shaquille O'Neal is gifted with a good height.
Genetics certainly come into play, but far more people are capable of building a legitimate 20-inch arm than will ever know. In many cases, if they only did things differently, their arms would grow to their ultimate potential rather than be stalled out one to three inches shy.
Rich Piana: Rich Piana's biceps were undoubtedly impressive, with estimates ranging from 56-58 cm (22-22.8 inches) at their peak.
Ronnie Coleman. He had 24 inch biceps in the off season. and 23 inch biceps on stage.
Sylvester Stallone's arm size
Sylvester Stallone Flexed His Jacked Biceps once upon a time, his arm size is 17 inches that's 5 inches shorter than Arnie's.
The secret behind Chris Bumstead's 20″ biceps
Following spider curls, CBum and Walker continued with dumbbell curls, which is a better exercise to provide higher tension on each arm alternatively. And they spared the best exercise to end their session with.
While The Rock has a biceps size of 20 inches, John Cena has biceps of 19 inches. While these sizes are impressive, they still seem short of what Schwarzenegger possesses.
If I'm not mistaken, Hogan is taller and bigger than Lou. Roger H Lindan you're right because back in the day Hogan was 6 ft 7 in and weighed around 300. Lou Ferrigno was 6 ft 5 in and weighed around 265. Lou Ferrigno had 22 and a half inch biceps and Hulk Hogan had 24 and a half inch biceps.
And while the two are very different sizes in real life—Stallone is 5'8", while Hogan stands at 6'6"—that disparity is even more exaggerated in the movie, as this new photo illustrates.
Lesnar, simply put, is one of the great fight sport athletes of all-time. Genetically optimized for single combat, he has reigned supreme wherever he's tread, all traps, sneers and championships. His chest was 56 inches, his biceps a mere 21. His head, unmeasured, appeared to be a block of concrete.