MYTH #5: 20 minutes in a tanning bed is equivalent to 20 minutes in the sun… no big deal! 20 minutes of exposure in a tanning bed may equal up to two hours spent on the beach under the hot mid-day sun without protection.
This releases a chemical called melanin, which causes the skin to tan. However, while sunlight contains a mix of UVA and UVB radiation, sunbeds produce mainly UVA radiation, which penetrates deeper into your skin. It is estimated that 20 minutes on a sunbed can be equivalent to approximately four hours in the sun.
This means that to achieve the same results as being in the sun, you won't need to be in the sunbed for nearly as long. A good example of just how different the results are taking into account that ten minutes in a sunbed compares to about 2 hours in direct sunlight.
Step 2: Limit Unprotected Sunbathing to 20 Minutes a Day
But excessive sun exposure will cause damage. You can be in the sun, without sunscreen, for up to 20 minutes a day. After 20 minutes, you must apply sunscreen. Be generous and reapply after swimming or sweating profusely.
LEVEL 5 sunbeds offer the following:
12 – 15 minute tanning session. 1000w high-pressure client-controlled facial and shoulder lamps.
So if you were to have a five minutes sunbed session, it would convert to around an hour in the actual sun.
If you have fair or sensitive skin, your first tanning time will most likely not exceed 6 or 7 minutes. If you have a base tan or darker skin, your tanning time can be as long as 20 minutes.
You are likely to see results very quickly, therefore you will not need to spend as much time on the sunbed to get results. Do not spend more than a total of 10 minutes in any one session.
Usually, the results are noticeable after three tanning sessions, but it may take a few weeks of consistency to get a defined tan (at least 3-4 times weekly). If you are preparing a base tan before going on a holiday, consider starting tanning three weeks prior.
Most indoor tanning professionals recommend 3 tanning sessions a week until a tan is developed, and then 2 each week after that to maintain the tan. US Food and Drug Administration (FDA) regulations prohibit more than 1 tanning sessions in a single day. Avoid overexposure.
How important is your first shower after tanning? Your first shower after tanning plays a crucial role to achieve the perfect golden tanned skin. Whether you're out in the sun, on a sunbed, or used an indoor tanning lotion, showering after tanning will define the shade and tone of your tan.
Lotions not made for the sunbed won't help your tan and may even cause damage to the sunbed. DO check the side effects of your prescription medications — some include skin sensitivity with UV exposure. DON'T wear makeup or jewelry, and avoid heavy perfumes or essential oils.
And Yes, you can take your phone in the sunbed. I know loads of people that go on them frequently and take there phones every time and they haven't had any problems.
Maintain your perfect shade by tanning 1-3 times a week. Consult with the Tanning Experts® for a personalized tan retention plan.
Your Skin Tone and Type
If you already have dark skin, you can most likely start with full tanning sessions, and you may see results in just one or two appointments. Meanwhile, if you have very light skin, you'll likely need to start with abbreviated sessions and work your way up to the full 10 or 15 minutes.
You may have reached a tanning plateau. Everyone has a limit to how dark they can get, but to try to get past your current color we recommend switching the types of beds you use every few tanning sessions.
Level 6 offers the most intense radiation, faster results, and the deepest or darkest skin tan. Choose the best level of tanning bed for you.
Choose a tanning lotion:
While tanning lotions aren't always necessary when using a tanning bed, it is actually highly recommended for several reasons. It will help your skin to tan better, faster, and extend your tan, which ultimately means less time under the UV light.
Remember, a gradual tan is a lasting tan. So, switch sides every 15-30 minutes. You'll also want to raise your arms above your head off and on to tan the undersides of your arms and your armpits.
Yes, you can oil for tanning in a tanning bed and get a golden tan. However, all specialists are against it because of its negative long-term effects. It can put you at risk of serious ailments such as skin cancer.