“You're not too young to start a daily sun protection routine. After moisturising, reach for a broad-spectrum sunscreen with an SPF of 15 or higher and apply as directed.” Plus, Dr Bhatia points out that hormonal changes can cause pigmentation, and a good SPF can help counteract that.
Who Needs Sunscreen? Every child needs sun protection. The American Academy of Dermatology (AAD) recommends that all kids — regardless of their skin tone — wear sunscreen with an SPF of 30 or higher.
A sunscreen with SPF 30 will protect you from around 96.7% of UVB rays, whereas an SPF of 50 means protection from about 98% of UVB rays. Anything beyond SPF 50 makes very little difference in terms of risk of sun damage, and no sunscreens offer 100% protection from UVB rays.
“SPF 15 blocks 94% UVB rays, whereas SPF 30 blocks 97% UVB and SPF 50 blocks 98% UVB. Therefore, it's a good idea to opt for SPF 50 even on a daily basis. But not more than that as SPF higher than it can only block an additional 2% of UVB radiation.” Even dermatologist Dr.
No, you can start using Vitamin C serum once you are 20.
Sun protection should start at age 0, sunscreen should start around 6 months (ideally with a mineral only sunscreen), and sun protection is important no matter your age.
Serum. Teenage skin needs the same sort of environmental protection as adult skin does, which means antioxidants are key. Dr. Zeichner suggests vitamin C, which will fend off pollution and help brighten skin.
Key takeaways: Ultraviolet light from the sun can increase your risk of skin cancer and skin aging. Many safe and effective sunscreens are available, and it's important to use them the right way. Using sunscreen every day — no matter where you live or what color your skin — can protect you from sun damage.
Sunscreen and sunblock are both excellent forms of sun protection. The American Academy of Dermatology (AAD) doesn't advise using one over the other. Just make sure that the one you choose: Is "broad spectrum" and protects against both UVA and UVB rays.
A physical sunscreen is often heavier and thicker on the skin than a chemical sunscreen with the same SPF. Therefore, physical sunscreens might not be the best choice for oily or acne-prone skin. Additionally, mineral actives alone often offer less protection from damaging UVA radiation than chemical filters.
"For Indian skin, any sunscreen containing SPF 15 and above is preferred. The difference between SPF 15 and 50 is minimal. Sunscreens with higher SPF ratings block slightly more UVB rays, but none offers 100 percent protection," she said.
Myth: You need a minimum of SPF (sun protection factor) 50 to save your skin from sun damage. Fact: Not true. We can easily do with a cream that has an SPF range of 15-30, which, according to dermatologists is ideal for Indian skin.
Use a gentle cleanser, moisturiser and sunscreen to take care of your skin. If you have dry skin, choose a non-soapy formula and salicylic acid for oily skin. Choose moisturizer that is oil-in-water based or gel-based to make your skin grease-free. You can also opt for sunscreen - preferably aqua or gel-based ones.
Whilst some cleansers can be quite intense, for teenage skin, you'll need something gentle enough to clean your pores without being too abrasive. The COSRX Low-pH Good Morning Gel Cleanser is a great entry-level cleanser for new skincare regimens.
Should you use SPF 100? Experts unequivocally say no. "The benefit is that it affords us about 1 percent more coverage from the UVB burning rays than an SPF of 50," says Ciraldo. "But the risk is not worth it."
"SPF 15 protects against 93 percent of UVB rays, SPF 30 protects against 97 percent, and SPF 50 is about 98 percent," says Sejal Shah, a dermatologist in New York City. In other words, you get double the sun exposure when you opt for SPF 15 instead of SPF 30.
Experts say sunscreens with an SPF higher than 50 aren't worth buying. They only offer marginally better protection. They might also encourage you to stay out in the sun longer. Instead, choose an SPF between 15 and 50, apply liberally, and reapply often.