A number of essential oils including lavender, rosemary, thyme, and cedarwood are effective in boosting hair growth. Some carrier oils like jojoba oil, coconut oil, olive oil, almond oil, castor oil, etc. can also be used to improve hair growth.
Rosemary oil has been found to stimulate new hair growth and can even be used to treat androgenetic alopecia. Mix a few drops of rosemary oil into a carrier oil, like argan oil or jojoba oil, and massage it into your hair and scalp before rinsing. You can do this a few times per week.
Coconut oil is perhaps the most popular hair oil for faster hair growth due to its ease of accessibility and innumerous benefits. Pure cold-pressed coconut oil contains lauric acid in high amount. This medium chain fatty acid gets absorbed into the hair shafts and provides nourishment from within.
1 Hair Oil - 550 ml with Almond Shampoo - 350 ml Free (2 Items in the set)
But do hair growth oils actually work? Most hair growth oils you can buy won't actually make hair grow faster, but rather promote growth by minimizing breakage and damage. "Minoxidil is the only FDA-approved ingredient for hair growth in the U.S.," says Birnur Aral, Ph.
One of the most widely used and proven treatments is minoxidil (Rogaine and various generic products). It's available in liquid, foam, or shampoo options. Stronger forms of minoxidil are also available by prescription. Minoxidil may cause side effects like skin irritation or unwanted hair growth on skin near the scalp.
Thankfully, technology has advanced so that you can actually grow your own hair back with a minimally-invasive, more heavy-duty treatment. With a follicular unit extraction (FUE) treatment, surgeons can transplant viable hair follicles and implant them in bald spots.
There are a variety of methods available for the regrowth of hair follicles, from using medication to massaging your scalp to stimulate your hair directly. Currently, the most effective way to reactivate your hair follicles is by using medication, such as finasteride and minoxidil.
Those high in protein, the building blocks of hair, including meats and other sources. "Try increasing your protein intake with foods like fish, beans, nuts and whole grains," she recommends. Even if you're not a meat lover, you should still aim to maintain a diet high in protein for hair growth.
Vitamins B and D factor big in healthy hair. So do zinc, omega-3 fatty acids, and the B vitamin biotin. Your doctor can test you for deficiencies. Ask them whether you should take a multivitamin or supplement and how much.
"Getting a trim every six to eight weeks prevents split ends and damage, making ends stronger and leading to faster growth," she explains. "I recommend trimming 1 to 2 inches at each appointment to avoid fraying ends and keep hair healthy."
While there is scientific proof that coconut oil can reduce protein loss in hair, there's no scientific evidence to show that coconut oil has any effect on preventing male pattern baldness caused by DHT. However, this hasn't stopped people from making claims about coconut oil's “ability” to prevent hair loss.
A 2019 study also found that people with alopecia who got daily scalp massages reported a boost in hair regrowth. More than 300 people did scalp massages for 11 to 20 minutes a day for almost 6 months. Nearly 70% of participants reported less hair loss or more hair regrowth.
The underlying principle is that scalp massage stimulates blood circulation of the scalp. This in turn stimulates the hair follicles into a growth cycle. Done consistently, this can help lead to hair regrowth, even in thinning or bald patches of the scalp.
Mix equal parts of camphor oil, castor oil and coconut oil for hair growth and massage it onto your roots and hair. Heat this hair growth oil before use, so that it effectively penetrates the scalp.
“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,” says Michele Green, M.D., a cosmetic dermatologist in New York. “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron.
The tl;dr: no. "Castor oil will not grow hair," says Perry Romanowski, a cosmetic chemist and the author of Beginning Cosmetic Chemistry. "There is no evidence for it and no scientific theory supporting that it would work. So yes, it's a total myth."
Oiling your hair 1-2 times a week is enough. Doing it everyday can attract dirt and also strip away essential oils from your hair. Combing, rubbing and vigorously massaging your hair with oil can also cause breakage. So, follow the steps we mentioned and healthy, beautiful hair will follow.
If you want to keep your hair at the same length, get it cut every 6 to 8 weeks. But if you want to grow it a little longer, cut it every 8 to 12 weeks.