Coconut oil: Wonderfully nourishing, it's ideal for dry skin and brings anti-inflammatory benefits. Argan oil: Rich in vitamin E, it helps heal and soothe inflammation. Rosehip seed oil: Light but packed full of vitamins, antioxidants and essential fatty acids, it also helps fade dark spots and supports scar healing.
For normal skin type, Coconut oil can be used for facial massage. However, Coconut oil should be avoided if you have large pores, oily, or acne-prone skin as it can clog your pores when kept on for too long. Coconut oil is a natural moisturizer that is rich in vitamin E and Lauric acid.
Skin care experts advise on a facial massage at home 2-3 times a week. However, gentle massaging everyday for 5-10 minutes does no harm to your skin. It helps in promoting blood circulation and fading fine lines over time.
After you massage your whole face, go back over any trouble spots, like the T-zone and jawline. Then, rinse off the cleansing oil with cool water (to help calm any redness) — if you can't handle the chill, go for lukewarm, but avoid hot. (If you're just using oil, you can skip the rinse.)
Start at the neck, gently moving the fingers upward from the collarbones toward the jaw. Repeat several times. Move the fingers to the sides of the chin, pressing them with light-but-firm pressure outward and upward, gliding over the jawbone toward the ears. Repeat several times.
Coconut oil is highly comedogenic, which means it clogs the pores on your face. When you apply coconut oil, it simply lays on the surface because the molecules in the oil are far too big to be absorbed into the skin.
You can use lotions, oils, or cleansing balms with facial massages, as well as a face roller or a flat gua sha tool. Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better.
Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance. The massage will also increase collagen production, which prevents the formation of wrinkles. You can call it the 'natural face lift'.
Coconut oil is a fat extracted from raw coconuts or dried coconut flakes. Therefore, its emollient properties may make it beneficial for certain skin types, such as dry or normal-to-dry skin, when used as an overnight moisturizer. Coconut oil contains nourishing fatty acids that help hydrate and protect skin.
Dr. Alex Roher, MD of San Diego Botox Inc recommends using face oils both in the morning and at night. He advises applying oil as the last step of your nighttime skin care routine and before your sunscreen and makeup in the morning.
Gently massaging your facial muscles daily can also boost blood circulation, making the skin look refreshed and more youthful. Simply apply moderate (not heavy) pressure in circular movements along the cheeks, chin, and forehead.
It's ideal to set aside time both in the morning and the evening, but a quick facial massage a few times a week will still help you reap the benefits. Just spend a little extra time massaging in the cleanser or moisturizer you're already using.
Beauty experts recommend adding a facial massage to your skin care routine two to three times per week. This can be beneficial in boosting circulation, softening tension and - over time - lifting and toning your complexion.
Don't be too harsh on your skin. Step 5: If you have dry skin, you can leave the oil on overnight. If you're prone to breakouts or have sensitive skin, wash it off after 15 minutes.
Any form of facial massage improves blood and oxygen supply to the face. The increased flow of oxygen helps reduce puffiness around the eye area, improves skin tone and detoxifies the skin. Improved oxygen supply also increases collagen production, giving you a healthy and youthful complexion.
Just five minutes a day of regular tapping:
enhances our skin's ability to breathe by improving the flow of oxygen; plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.