Castor oil is one of the best carrier oils for fast hair growth due to its high ricinoleic acid content, which boosts circulation and nourishes hair follicles. Other effective options include coconut oil (moisturizing), rosemary-infused oil (stimulates growth), and black seed oil (strengthens hair).
Water is the best hair regimen. Moisture increases hair growth. Remember that 4C hair is prone to drying very quickly so it's of utmost importance to keep it hydrated and moisturized. Moisturizing should be a daily routine. Spritz your head with water before styling.
This gives coconut oil the ability to penetrate the hair shaft, allowing its many nutrients to be easily absorbed into the hair. It thoroughly moisturizes, adds shine, encourages growth, and can even act as a natural sunscreen.
For optimal nourishment, it is generally recommended to oil your 4C hair once every 2-3 days. This helps to replenish moisture and keep your hair healthy.
Coconut Oil:
A holy grail for afro hair, coconut oil is packed with fatty acids that nourish and strengthen your strands, leaving them silky smooth.
Dabur Amla Hair Oil today is the largest hair oil brand in the world with over 35 million consumers. Dabur Amla Hair oil has constantly evolved as the epitome of beauty for Indian women. It has been the secret of stronger, longer, thicker hair in India and around the world for over 80 years.
Both oils benefit hair health, but almond oil is ideal for lightweight hydration, while coconut oil offers deep conditioning. For best results, try combining both.
Excessive washing of Type 4 hair will probably cause more dryness, but a lack of washing and product buildup can be just as much of a setback. The buildup of products can cause the hair to stick together and cause knots, and a clean scalp is important in maintaining healthy hair growth.
Most hair care professionals recommend washing 4C hair once or twice a month, with at least five days between washes. Washing more frequently can severely damage 4C hair because it's particularly dry and brittle compared to other hair types.
4C hair needs a lot of moisture, and it's important to choose a shampoo and conditioner that can provide that. Look for products that contain ingredients like Shea Butter, Mango Butter and Black Seed Oil. These ingredients will help to hydrate and strengthen the hair, promoting growth.
Rosemary hair growth oil is quite effective in curbing hair loss and promoting blood circulation in the scalp, which helps improve hair growth. However, it should never be used in a concentrated form but should be diluted using Coconut Oil or any other hair oil that suits your hair to offer better results.
Grapeseed oil
This carrier oil is made from grape seeds and can even be used for cooking instead of vegetable oil. But as far as hair is concerned, grapeseed oil is perfect for African-American hair. Its lightweight nature makes it penetrate the scalp easily and offer luster and moisture to the hair.
“Insufficient protein in the diet may result in stalled hair growth, dullness and even hair loss.” To support hair health, she suggests eating protein-rich foods such as eggs, dairy products, pulses, whole grains, tofu, fish, meat and nuts.
Vitamins B and D factor big in healthy hair. So do zinc, omega-3 fatty acids, and the B vitamin biotin. Your doctor can test you for deficiencies. Ask them whether you should take a multivitamin or supplement and how much.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
Rosemary oil is a natural stimulant that's ideal for boosting circulation to the scalp, promoting healthy 4C hair growth, and reducing thinning.