Risks and considerations
Coconut oil
Since ancient times, this is the go-to oil for all skin troubles. It is anti-inflammatory, anti-microbial, antifungal, and antibacterial. It can also fight urinary tract infections as well as yeast and drug-resistant infections in the intimate area. Just dab a very small amount outside the intimate area.
Olive oil is a natural lubricant that some women use to alleviate vaginal dryness, says the expert. While it can be helpful for some, it is important to note that using any oil-based product in the vagina can increase the risk of infection. So, Dr Jhaveri advises not to use it for vaginal dryness.
One home remedy mentioned is coconut oil - ``Coconut oil offers a natural way to reduce skin dryness all over the body, including the penis. People can also use it as a massage oil or natural lubricant.
Is It Safe to Use Coconut Oil as a Lubricant? Yes, but with a few precautions. Coconut oil is safe to use on your skin and should be fine to use as a vaginal lubricant. However, some people with vaginas may be sensitive to coconut oil.
Provides deep hydration: Unlike some anti-aging products that might dry out the skin, coconut oil provides deep hydration. It keeps the skin well-moisturized - which is crucial in preventing the signs of "Father Time", and coconut oil achieves this without clogging pores or leaving a greasy residue!
If you have very bad dryness and irritation, a hydrating moisturizer may be better for you. Never use petroleum jelly (such as Vaseline®) as a moisturizer. It can irritate your vagina and vulva. It can also raise your risk of getting a vaginal infection.
Assists with Weight Management
Consuming olive oil before bed can help with weight management by promoting a sense of fullness, thus reducing the tendency to snack late at night. Additionally, the monounsaturated fats in olive oil support metabolic health, potentially aiding in weight control and fat loss.
If your recipe calls for vegetable or canola oil, you should substitute those oils with gourmet extra virgin olive oil. Any dessert recipe that calls for vegetable oil as an ingredient is a perfect chance to swap it for olive oil. In these recipes, the swap would be a one-to-one ratio.
The major uses for petroleum products are gasoline, diesel fuel, fuel oil (often used for heating homes), propane, aviation fuel, petrochemical feedstocks, kerosene, lubricants, waxes, and asphalt. In the past, crude oil has been produced in Buchanan, Lee, Russell and Wise counties in southwest Virginia.
To perform Kegel exercises, you need first to locate your pelvic floor muscles. These are the muscles that you use to stop the flow of urine midstream. Once you have located the muscles, contract them for five seconds, then relax for five seconds. Repeat this ten times in a row, then rest for a minute.
A healthy vagina does makes a discharge—slippery and clear or whitish when moist, may turn yellowish when dried, and has little odor. This healthy discharge may also be thicker during some times of the month.
Anyone with a vagina can experience dryness, but it's more common in those going through perimenopause and menopause. This can be attributed to changes in hormone levels, particularly estrogen. Other things can also cause it, such as dehydration, as well as emotional issues that cause a lack of interest in sex.
Childbirth, yeast infections, and STIs are common causes of a tight vagina. Other causes include medical conditions like vaginismus, endometriosis, and menopause.
Saliva may always be available to you, but it's not safe to use as lubricant during sexual activity. STIs, such as herpes or syphilis, can be transmitted through saliva. You might also be likely to develop vaginal infections or irritation if you use saliva as a lubricant.
The use of baby wipes on the vagina can introduce harmful bacteria or irritants. This can potentially increase the risk of urinary tract infections (UTIs) or other infections.
Take a salt bath: Salt is effective in eliminating bacteria and itching. In case you suffer from itching, wash your vagina using concentrated saltwater. This will provide instant relief from the vagina irritation and the risk of further bacterial growth gets reduced.
Typically, people can treat dry skin on the penis either at home or with OTC topical treatments. Using a natural moisturizer, such as coconut oil, is a simple way to maintain skin health. Making lifestyle changes may help to prevent dry patches on the penis from coming back.
"If you have oily skin and are acne-prone, coconut oil shouldn't be applied to acne-prone areas." Steer clear of applying coconut oil to your face, chest, upper back and shoulders, as these areas of skin have the most oil glands, and do test patches on other areas of your body before going all in.