What's the Best Age to Start Using Retinol? Generally speaking, I recommend most people start using retinol in their mid to late-20s, anywhere from 25-30. This is when collagen and elastin production starts to slow down, so it's the perfect time to start reaping the preventative-aging benefits retinol has to offer.
Since retinoids are safe for acne-prone teens and their young skin, then retinol is safe to use when you are young before you see any signs of aging. Interestingly, the anti-aging benefits of retinol became known to researchers trying to improve acne creams.
When To Start Using Retinol
The American Academy of Dermatology recommends starting an anti-aging treatment like retinol in your 20s. “Because retinol is a preventative measure, you don't have to wait until you're actually noticing signs of aging—like fine lines or crow's feet—to start using it,” Dr. Schlessinger says.
Should You Start Using Retinol in Your 20s? “Absolutely!” says Dr. Nichols. “Retinol is safe to use for men or women in their 20s to help boost collagen and reduce signs of premature aging, such as creepiness, age spots, and fine lines.”
But all ages can reap the rewards of a retinol-infused beauty routine. “Dermatologists use retinoids for teens with acne, so when I prescribe it I will often explain the long-term benefits and will recommend that they continue to use the retinoid even after I have cleared their acne,” says Carroll.
Pairing the two ingredients is safe and can make retinol easier to use. Niacinamide helps hydrate the skin, which reduces the risk of irritation caused by retinol. Niacinamide and retinol can be combined in one product or used as separate products.
As for retinol making young skin age, it wont do that. Retinol is a great skincare ingredient (regardless of your age). It does help reduce the appearance of wrinkles, but that doesn't mean you can't use it.
Retinol is best applied at night since it can increase your skin's sensitivity to the sun. When you do go outside, be sure to use sunscreen to protect your face. It's worth noting that you don't need to use retinol on a daily basis for it to effectively treat your acne. Even two to three times per week might be enough.
Myth: Young people can't use retinoids
But there is no age restriction on the use of retinoids. Instead, it's about what skin conditions are being treated. After sunscreen, it's one of the best preventive anti-aging ingredients around.
The truth: You can use vitamin C with retinol and retinoids. Get them as separate products so you can tailor the concentration of each and use them at the right time of day. Although vitamin C can be used day or night, it is ideal for daytime use, while retinol and retinoids should be applied at night.
A formula with retinol, like the L'Oréal Paris Revitalift Triple Power Eye Treatment, should be applied after your serums and before moisturizer due to its consistency.
Don't Mix: Retinol with vitamin C, benzoyl peroxide, and AHA/BHA acids. AHA and BHA acids are exfoliating, which can dry out skin and cause further irritation if your skincare routine already includes retinol. As for benzoyl peroxide and retinol, they cancel each other out.
Integrate Retinol Slowly and Gently
"Balance is critical," cautions Bowe. "Retinol can be very irritating if used too frequently or if the formulation is too strong for your skin." She recommends starting off with a pea-sized amount of a low percentage over-the-counter formula (.
“Studies suggest you need to use at least 0.25% retinol or 0.025% tretinoin to be effective, so I recommend using a product that specifies the percentage.” When choosing a retinol product, Dr. Rogers says it's best to start with the lowest concentration before moving up. Another thing to consider is your skin type.
0.3% – a relatively low but effective dose of retinol. "0.3% retinol is enough to give a good effect but also enough not to put the skin at risk or irritate the skin," continued Abi. "There are creams out there formulated at 1% and 2% but in my experience consumers don't always use retinol properly.
Retinol, and prescription retinoids, are commonly used for getting rid of breakouts—especially in teenagers. Since retinoids are safe for acne-prone teens and their young skin, then retinol is safe to use when you are young before you see any signs of aging.
No, you can start using Vitamin C serum once you are 20.
Niacinamide is one of the most versatile skincare ingredients and is super easy to incorporate into your routine. Suitable for all skin types and all ages (from teens to mature skin) it can be used both morning and evening but remember consistency is key if you want to see results.
Retinoids work best if you use them daily. Specifically, they should be used at night because some types are deactivated by light and air. It's important to start slowly and allow your skin time to adjust. Using too much too quickly can cause redness, dryness, and irritation.
Niacinamide and retinol are popular skin care ingredients that can treat acne, hyperpigmentation, and signs of aging. While they have similar effects, retinol is more potent. However, it may also cause more significant side effects.
What Are the Benefits of Combining the Two? Good news: Retinol and hyaluronic acid actually have a synergistic effect. “They can be combined so that the benefits of retinol can be achieved more easily with concomitant use of hyaluronic acid, which helps to prevent retinol irritation,” says Hartman.
It's perfectly safe and okay to use hyaluronic acid and retinol together. Using skin care products that contain these ingredients together shouldn't cause any interactions or side effects. Hyaluronic acid and retinol are one of the most popular skin care combinations.
Hyaluronic Acid and Niacinamide
These water-based treatments are a great pair and are made for all skin types — especially babes with dry, acne-prone skin. You'll find niacinamide, a form of vitamin B3, in my Rewind Retinol Serum. Use hyaluronic acid first, followed by my retinol for the best results.