Two key contraindications are active infections and antibiotic use. One of the main purposes of lymphatic massage is to increase circulation of lymph fluid throughout the body. However, this also poses a risk if someone has a localized infection.
“It's also important to note that lymphatic drainage techniques are not recommended for people who have a heart condition, kidney problems or cellulitis.”
Absolute Contraindications:
Acute inflammation – caused by bacteria, viruses and poisons are contraindicated. Tissues will be red, hot, and painful with congestion accompanied by fever. Lymphatic drainage will push these substances into the lymph channels before the body has a chance to eliminate them.
Absolute Contraindications:
Acute inflammation – caused by bacteria, viruses and poisons are contraindicated. Malignant tumours. Thrombosis. Major heart problems.
It is a type of self-massage called simple lymphatic drainage (SLD). You will not have MLD if you have an infection called cellulitis in the swollen area. You also cannot have it if you have certain medical conditions, such as heart problems.
If things aren't able to leave our body as quickly as they are accumulating, we may experience something known as a "Detox Flu" after our MLD session. This is due to the temporary strain that detoxification puts on our body, and can include a low-grade fever, chills, and body aches. It's rare, but it can happen.
Lymph drainage, when done on your breasts regularly, can improve circulation and reduce swelling or any breast tenderness (2). Our breasts are such a prominent part of our being.
For those with certain medical conditions, massage should be entirely avoided. Some examples of total contraindications include: Having significant fever. Contagious diseases such as the cold or the flu.
Thus, supporting it through lymphatic drainage massage can help enhance your overall wellness. However, it is crucial to avoid overdoing it, as excessive massage can lead to bruising and swelling, particularly for individuals with certain medical conditions.
Lymphatic drainage massage is typically considered safe and low-risk. 13 However, this technique may not be safe for people with conditions that can move lymphatic fluid back to the heart or kidneys. These conditions include: Blood clots.
MLD is contraindicated in the presence of cellulitis, radiation dermatitis, venous thrombosis, and directly over cancerous tissue. MLD is not believed to cause metastases in cases of lymphedema appearing after cancer therapy or in the case of malignant lymphedema.
Possible side effects of lymphatic drainage massage can include: Increased urination/bowel movements: after the massage, the lymph waste will need to be removed from the body. This leads to an increase in urination and bowel movements, as these are the methods the body uses to eliminate lymph waste from the body.
What does breast lymphedema look like? Breast lymphedema may appear as swelling or heaviness in the affected breast, arm, hand, fingers, or chest wall on the same side. The skin may also feel tight or hard, or there may be changes in breast size and shape.
Benefits. Lymphatic drainage treatment decreases face puffiness, and removes bags under the eyes, jowls, and double chin. Lymphatic drainage before and after pictures reflects the difference even after the first treatment.
Avoid lotions and oils: It's best to avoid using lotions or oils on the skin before the massage, as they can interfere with the therapist's ability to perform the massage. Drink water: Drink water before the massage to help hydrate the body and promote the flow of lymph fluid.
After receiving this massage, you may receive some minor side effects for the next few days. Your urine may become darker and smelly due to the stimulation of the kidneys. Your urination frequency may also increase throughout the day because your body is ridding itself of all the excess toxins.
In conclusion, it is not uncommon to notice a smell on your skin after receiving a massage. Factors such as the type of oil used, sweating during the session, and poor hygiene practices can all contribute to any odors present.
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps remove waste and toxins from body tissues.
It might not be a good idea for you if you have other conditions, including: Heart problems. Kidney failure. Blood clots.
Lymph nodes.
Lymph nodes are bean-shaped glands that monitor and cleanse lymph as it filters through them. They clear out damaged cells and cancer cells. Your lymph nodes also store lymphocytes and other immune system cells that attack and destroy harmful substances like bacteria.
The best products for lymphatic drainage, at a glance:
Best Dry Brush With Handle: Goop Beauty Dry Brush, $25. Best Gua Sha for Body: Skin Gym Sculptural Body Gua Sha, $52. Best Handheld Dry Brush: OSEA Body Brush, $28. Best Jade Gua Sha: Mount Lai The Jade Gua Sha Facial Lifting Tool, 29.