Many lay people use vitamin E on a regular basis to improve the outcome of scars and several physicians recommend topical vitamin E after skin surgery or resurfacing.
Additional vitamin D supplementation may have a potential positive effect on hypertrophic scar healing. both vitamin D3 and quercetin decreased cellular proliferation and collagen synthesis (dose-dependent).
There is little clinical evidence that vitamin E oil or supplements can help reduce the appearance of scars. There is some anecdotal evidence, but the positive effects people notice may result from moisturizing or massaging the scar, rather than from the vitamin E itself.
Vitamin A, vitamin C and zinc help your body to repair tissue damage, fight infections, and keep your skin healthy. Try to eat foods from the lists below. Vitamin A is found in animal foods and some brightly coloured vegetables and fruits. Many vegetables and fruits are high in vitamin C.
Use recommended products: Silicone strips, Arnica gel, medications, and supplements are among the products that may be recommended to speed up your healing process and soften your scars. 5. Avoid sun exposure: The delicate new skin that is forming as your incisions heal is particularly vulnerable to sun damage.
Our results showed that after 14 days, vitamin B12 containing dressing could significantly enhance wound closure compared to vitamin B12 free scaffolds (92.27 ± 6.84% vs. 64.62 ± 2.96%).
Juven has key wound-healing ingredients that go beyond basic nutrition. It contains arginine to help increase blood flow, and glutamine to help the body build new tissue. It also has collagen protein, which stimulates collagen formation. Collagen formation is critical to the wound healing process.
Make sure you're getting proper nutrients.
Staying hydrated and eating a healthy diet after surgery can promote healing and even help minimize complications. If you've been prescribed a special post-surgery diet, stick to your diet plan.
Vitamin E is also generally considered the best oil for scars after surgery, although larger scars will take longer to heal. Apply almond carrier oil for healthier looking skin: Because almond oil contains Vitamin E, this could make it helpful for reducing the appearance of scars.
Medicated Creams or Gels
Over-the-counter skin medications such as creams or gels can help. If your scar is itchy or sensitive, antihistamine cream may stop the itch while helping your scar heal. Corticosteroid cream can help prevent scarring and has been shown to reduce the appearance of scars over time.
They're often thick and raised and are the result of too much collagen being made in response to an injury, as opposed to not enough. Vitamin C has only been shown to be successful at helping reduce the appearance of hypertrophic scars because of its ability to regulate collagen production.
Vitamin Deficiency
Vitamin C is an antioxidant and boosts healing. It is also needed for the body to make Collagen (protein that forms scar tissue) eat high C foods such as broccoli, tomatoes, cabbage and oranges. Foods rich in Vitamin D improve your immune system and help stave off infections.
Caring for Scars
One tip for taking care of scars is to use a topical ointment. Cocoa butter cream and Vaseline are most often used to help reduce the appearance of scars. Applying the ointment daily will help heal scars but will not make them invisible. Another tip for caring for your scars includes surgery.
An unclean wound may cause a bacterial infection to occur. Once the wound is clean, there are several techniques to speed up the healing process. These include the use of antibacterial ointments, turmeric, aloe vera, garlic, and coconut oil. A person should seek medical help right away if their wound is large.
Antioxidants have also been shown to promote wound healing 5, 6. In contrast, this study has demonstrated that caffeine restricts cell proliferation and reduces migration and epithelialisation, suggesting an inhibitory effect of caffeine on wound healing.
Focus on getting the right vitamins to improve wound healing
Experts recommend eating at least one serving every day of a food that is high in Vitamin A, Vitamin C, and Zinc because these help your body prevent infection during the wound healing process.
Promote Wound Healing with Good Nutrition
Choose vegetables and fruits rich in vitamin C, such as broccoli or strawberries. For adequate zinc, choose fortified grains and protein foods, such as beef, chicken, seafood or beans. Some wounds may require a higher intake of certain vitamins and minerals to support healing.
Widespread use of topical zinc sulfate formulations has been observed in wound care for its antioxidant effects. The use of highly insoluble zinc oxide has been observed in wound care because of its ability to supply zinc to wounds for a prolonged period and to increase collagen degradation in necrotic wounds.
Use silicone products
Silicone products, such as silicone sheets and gels, can keep your scar moisturized and help it heal. You can use them under your makeup and clothing.