What type of swimsuit is best for a big belly?

Author: Daron Lynch  |  Last update: Monday, July 21, 2025

High-waisted bottoms paired with a tankini top or a one-piece with ruching are excellent choices for a big belly. These styles give extra coverage and support to the midsection.

What swimsuit style is best for belly fat?

High-waisted bottoms paired with a tankini top or a one-piece with ruching are excellent choices for a big belly. These styles give extra coverage and support to the midsection. Dark colors and vertical stripes can also create a slimming effect. Swimsuits with tummy control panels smooth your silhouette.

What swimsuits hide a big belly?

The best tummy-control swimsuits, at a glance
  1. Best Overall: Miraclesuit Tummy-Control One-Piece, $172. ...
  2. Best Budget: Cupshe Ruffled One-Piece, $37.
  3. Best for Compression: Spanx Piqué Plunge One-Piece Swimsuit, $188.
  4. Best Full-Coverage: La Blanca Island Goddess One-Piece, $83.
  5. Best for Moms: Andie Fiji One-Piece, $112.

How do you hide belly fat in a swimsuit?

If your primary goal is to hide a tummy, consider opting for a solid color in a darker shade or a print that features a strategically placed design. Additionally, look for swimsuits with features like ruching, tummy control panels, or high-waisted bottoms, as these can enhance comfort and confidence.

How to make your stomach look flat in a bathing suit?

for tummy control:
  • Select matte fabrics over shiny ones which will highlight every imperfection of your body tone
  • Choose a style that enhances your legs while giving you more camouflage in the bust and tummy area
  • Wear one-piece wrap styles that flatten the belly to make your figure appear leaner; avoid low rise bottoms

3 Stylish + Supportive Swimsuits for Different Body Types

What is the best swimsuit to hold in your tummy?

20 Best Tummy Control Swimsuits, According to Testing
  • Best Overall: Miraclesuit Oceanus Swimsuit.
  • Best Value: Tempt Me High-Neck Mesh Swimsuit.
  • Most Slimming Swimsuit: Miraclesuit Sanibel One Piece Swimsuit.
  • Best Swim Skirt: Spanx Pique Shaping High Rise Swim Skort.

What to wear when your stomach isn't flat?

Choose structured jackets, untucked shirts and monochromatic outfits to divert attention from a thick middle.

At what age should a woman stop wearing a two-piece bathing suit?

There is no age limit.

Whether you're a young girl just starting to explore your sense of style or a woman rocking' bikinis for decades, you can find a bikini that flatters your figure and makes you feel confident.

What kind of bathing suit should a fat girl wear?

Off the shoulder styles, plunging necklines, frills and zips are great to balance your proportions. Cover ups, swim dresses and swim skirts are stylish and feminine ways to cover up.

How to get rid of apron belly?

Through surgical procedures such as abdominoplasty

A tummy tuck or abdominoplasty is the most effective solution for an apron belly. During a tummy tuck, your Karidis Clinic surgeon will remove the excess skin and fat hanging from the abdomen.

What color swimsuits are the most flattering?

For dark skin, warm reds and oranges usually look complementary. For lighter skin, blues and cooler colors often look good on you. The best way to find your individual undertone is to try different color families on the spectrum of warm to cool.

What style of dress hides a big belly?

A-line dresses are another excellent choice as they flare out from the waist, creating a balanced silhouette without clinging to the tummy. Wrap dresses are also highly recommended due to their adjustable fit, which can be customized to accentuate the waist while draping gracefully over the stomach.

How to wear a bathing suit when you're fat?

7 Ways to Not Look Fat in a Swimsuit
  1. Buy bigger. A common mistake is to go too small, especially with bikini or tankini bottoms. ...
  2. Brighten up gradually. ...
  3. Accentuate the positive. ...
  4. Know your body. ...
  5. Psych up for trying on. ...
  6. Don't rush. ...
  7. Explore online options.

Which swimming style reduce belly fat?

What are the best ways to lose belly fat? Head down the pool to burn calories and target your tummy with specific strokes and exercises. Breaststroke, butterfly and backstroke all engage your core, length after length, while movements like water crunches give your abs a run for their money.

What can I wear to reduce belly fat?

For lower belly pooch slimming, look for shapewear that has targeted compression around the tummy. Shapewear shorts and underwear tend to be the best at smoothing the waistline and tummy area. While you won't want to wear it for too long, high-compression styles will create a more noticeable difference in appearance.

How do you look thinner in a 2 piece bathing suit?

Tips to Look Slimmer in Your Bathing Suit
  1. Try a Bathing Suit with Ruched Fabric. ...
  2. Wear Dark Colored Swimsuits. ...
  3. Choose a High-Waisted Bikini Bottom. ...
  4. Wear a Beach Cover Up. ...
  5. Wear One-Piece Swimsuit. ...
  6. Use a Beach Towel Wrapped Around Your Waist. ...
  7. Even Polka Dots Bikini Can Help. ...
  8. High-Cut Bikini Bottoms are Flattering.

How many times should you wear a swimsuit before washing?

Mulholland suggests washing swimsuits roughly every three to five wears. There is one occasion when it's beneficial to wash immediately. The ProSwimwear site suggests using a mild soap as soon as you're out of chlorinated water. Chlorine that is not washed away with soap can eat away at your suit, degrading the fabric.

Why do some girls wear a bra under a bathing suit?

Comfort and Support

One of the main reasons women choose to wear a bra under their swimsuits is for extra support. For those with heavy busts, a bra can provide the necessary lift and comfort that some swimsuits fail to offer.

What burns a hanging belly fat?

Exercise seems to work off belly fat in particular because it reduces circulating levels of insulin —which would otherwise signal the body to hang on to fat—and causes the liver to use up fatty acids, especially those nearby visceral fat deposits, he says.

What does fupa look like?

What does a FUPA look like? You might notice a bulge above your pubic bone, sometimes feeling like an extra pouch. It can create smooth lines or bumps under tight clothes, revealing its unique characteristics that many can relate to.

How to disguise a big tummy?

Jumpsuits are great as they often include a belt which is a great way of disguising that tummy. I love to wear my jumpsuits slightly oversized so I can really pull in the waist and create more shape.

How do celebrities keep flat stomachs?

Eating a diet that is high in fibre, fruits, and vegetables and low in processed foods can help prevent bloating and promote a flat stomach. Gwyneth does exactly this, and by the looks of it, it's working pretty well for her.

What is an apron belly?

An apron belly is a pouch of loose skin or fat that hangs from your stomach and reaches at least as far as your pubic hairline. There are several potential causes of apron belly, including dramatic weight loss, pregnancy, hormonal changes, age, and genetics.

Previous article
What is the best eyeliner for older people?
Next article
Is 20 pounds a good weight to curl?