What type of hair should not receive a perm?

Author: Prof. Lucienne Dach III  |  Last update: Thursday, December 11, 2025

Tip 1 - Bleached/Pre Lightened hair cannot be permed If bleached hair is permed, the hair will either frizz out or the curls will have no bounce and straighten very quickly. Thus before each color, always be sure to ask your stylist what goes into your hair.

What hair cannot be permed?

Hair Type: Some hair types, particularly very coarse, thick, or resistant hair, may not hold a perm well. Fine or overly processed hair can also struggle to maintain curls.

Who shouldn't get a perm?

Perms work best on healthy hair

If your hair has already undergone a chemical process, such as bleaching or relaxing, you probably want to skip a perm because doubling up on the chemicals can lead to chronic dryness and breakage.

What hair type is bad for perms?

When done correctly and by a professional, with your specific hair type in mind, perms are relatively safe for the health of your hair. But those with damaged, dry, chemically processed, and colored hair should proceed with caution when considering a perm.

How do you know if your hair can handle a perm?

  • Assess Hair Health: If your hair is significantly damaged (e.g., from chemical treatments, heat styling, or environmental factors), it may not be suitable for a perm.
  • Consult a Professional: A hairstylist can assess the condition of your hair and determine whether it can handle a perm.

I GOT A CURLY PERM AGAIN....

When not to do a perm?

Similarly, if your hair is already very dry or breakage prone because of frequent heat-styling, a dry climate, your genetics, or even illness, this may not be the best time to think about perming your hair. The best time to have a perm—rather, when the perm is most successful—is when you have healthy hair.

What I wish I knew before getting a perm?

You should not proceed with getting a perm if your hair is unhealthy. “If your hair is damaged, overly processed, or has a lot of split ends, you may not be the best candidate for a perm,” he warns. “The chemicals in the perm solution can further weaken damaged hair.”

Can any type of hair be permed?

Some perms are best suited for long hair, while others are intended for short hair. Your hair's natural texture also comes into play and you may want to choose a style that accentuates it or changes it completely (like using a volumizing perm on fine or flat hair).

Is my hair too fine for a perm?

Fact #4: Avoid perming your hair if they are exceptionally thin or coarse. On the one hand, when the hair is too fine, it lacks the elasticity and strength to hold the curls in place. Consequently, the curls either don't last, or they tend to have lots of flyaways.

What is the least damaging perm?

If you're worried about hair damage or have fine, brittle hair, opt for Japanese airwave or cold perm, as they are the least damaging perm techniques across all types of perm. Both methods are quick and affordable to retain the look and subtlety of natural curls without the use of heat.

Why does my hair not take a perm?

when hair is damaged and neglected, the hair bonds are generally broken. thus, hair will not have the elasticity and resilience to undergo digital (heat) perm. more often than not, the curls will turn out to be “lifeless” or even “fried”.

Will a perm hide thinning hair?

Perm. Curls add volume, so getting a perm could be a good way to add permanent bounce to your thinning hair. However, perms can dry out your locks, making them more prone to hair breakage. So make sure to treat your tresses to regular moisturising sessions (coconut oil is a great DIY hair mask).

What are the disadvantages of a perm?

Perms can damage your hair over time. If you don't take care of your scalp health, you could get hair loss. Scalp health is important because once a hair follicle gets damaged, you can't grow new hair from that follicle. It's important to get perms only from a trusted salon.

What ruins a perm?

Ongoing Perm Maintenance

Don't use products that contain parabens, sulphates, or alcohol as these can ruin your perm.

What is the most natural looking perm?

The most natural-looking perm is the beach wave perm which creates loose waves throughout the hair.

How do I prepare my hair for a perm?

Avoid Heat Styling: Minimize the use of heat styling tools before perming to prevent additional stress on your hair. Prepare Your Hair: Use a clarifying shampoo a few days before the perm to remove any residue, but avoid heavy styling products right before the treatment.

What kind of perm is best for fine thin hair?

There are two types of chemical root perms solutions: acidic and alkaline perms. The acidic perm solution, also known as a hot perm, is ideal for thin, damaged, and delicate hair. It produces more natural-looking curls. An alkaline one, known as a cold perm, is ideal for coarse and textured hair.

What is the alternative to a perm?

Luckily, there are ways to get bouncy curls, soft waves, or gorgeous waves without causing any harm. If you've been wanting a head full of gorgeous curls without the damage, using rag curlers, foam curlers, a curling iron, or scrunching your hair could be the perfect options for you.

How do you know if your hair is suitable for a perm?

Perms work best on healthy, strong hair which hasn't been bleached, dyed, or chemically-treated. If you're concerned your hair may be too damaged to perm, speak to your stylist - they'll be able to give you the best advice.

What type of perm lasts the longest?

Digital Perm

The addition of heat makes this technique a bit longer-lasting than other types of perms—you can expect the results to hold for three months up to a year with proper care. While anyone can get a digital perm, it's especially well-suited for those with ultra-thick, straight strands.

How to tell if a perm would suit you?

How do I know if a perm will look good on me? You can consult a stylist to get an idea of what kind of perm will work best for your hair type and face shape. Always take along a photo of the kind of curl you most like. Photos speak a thousand words!

Are perms still a thing in 2025?

As we step into 2025, the world of hairstyling is witnessing a resurgence of perms, with modern twists that cater to diverse hair types and personal styles. At Charles Ifergan Salons, our expert stylists are embracing this trend, offering a variety of perm styles designed to enhance texture, volume, and individuality.

Who is not a good candidate for a perm?

People who already have curly, wavy or otherwise naturally textured hair are not going to be good candidates for perms. Exchanging once permanent curl for another, unfortunately, isn't what perms were designed for. They also probably aren't right for a perm if they have already had one or have had their hair relaxed.

Will I regret getting a perm?

Perm Results Can Be Unpredictable

You might end up with a different curl pattern than you expected or hair that is too curly or not curly enough. This unpredictability can lead to dissatisfaction with the results and make you regret getting the perm in the first place.

What are the do's and don'ts of a perm?

Here's what you can do to help your perm last as long as possible.
  • Wait Before Washing Your Hair. After getting a perm, it's important to give your hair time to set before washing it. ...
  • Use A Gentle Shampoo And Conditioner. ...
  • Avoid Heat Styling. ...
  • Don't Brush Your Hair When It's Wet. ...
  • Get Regular Trims.

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