Pop an aspirin, ibuprofen or another non-steroidal anti-inflammatory medication to ease pain and reduce swelling. A hydrocortisone cream can help take the edge off, too. Slather on moisturizer. Whether your skin is newly burned or already peeling, moisturizer helps promote healing.
Products like hydrocortisone, aloe vera gel, or Solarcaine will help cool off the skin and reduce redness. If you are shopping for sunburn treatment products: Aloe vera from a plant works slightly better than gel, but either one will help. Look for products that contain hydrocortisone or mentholated ingredients.
Take frequent cool baths or showers to help relieve the pain. As soon as you get out of the bathtub or shower, gently pat yourself dry. Apply a moisturizer that contains aloe vera or soy to help soothe sunburned skin. Do this while your skin is still damp from a bath or shower and whenever you feel discomfort.
Management and Treatment
Covering your sunburned skin while it heals, especially when outside. Cool, damp cloths may help you feel better. Using topical cooling and hydrating gels and creams like hydrocortisone cream or aloe vera gel.
Apply Aloe vera liberally
This handy plant naturally contains the anti-inflammatory properties and cooling sensation needed for instant sunburn relief. It also helps to rehydrate skin, quickening your recovery time and minimising that maddening itching!
Cool the burn. Hold the area under cool — not cold — running water for about 10 minutes. If this isn't possible or if the burn is on the face, apply a cool, wet cloth until the pain eases. For a mouth burn from hot food or drink, put a piece of ice in the mouth for a few minutes.
How do you get rid of a sunburn overnight? You likely can't get rid of a sunburn overnight, but taking frequent cool showers may help reduce the sting from sunburn. After the shower, use aloe vera gel or a gentle moisturizer to keep moisture in your skin, which can help it heal faster. Also drink plenty of fluids.
"Most sunburns will lose their associated pain and red tone in three to five days. But if you have a more severe, blistering burn, this could last up to 10 days," Dr. Klein said. Pain from a sunburn usually starts within two to six hours of sun overexposure and peaks at about 24 hours.
Sunburn Pain and Itch Relief
Taking a cool shower or bath can help relieve pain from sunburn and cool your warm skin. After getting out, gently pat your skin dry with a clean towel, but leave a little water. Applying a moisturizer can help replenish the skin and trap water inside to ease dryness.
An aloe vera lotion or gel or calamine lotion can be soothing. Try cooling the product in the refrigerator before applying. Avoid products made with alcohol. Drink extra water for a day.
Most first-degree burns don't require medical attention, says Saquib. He recommends rinsing the burn area with cool water for five to 10 minutes or until the pain subsides. Next, apply a moisturizing lotion and if needed, take an over-the-counter pain reliever for a few days. If the pain doesn't subside, see a doctor.
Running the burn under cool water
Running cool water over a first- or second-degree burn for 20 minutes can cool the skin down, soothe the burn, and prevent further injury. This remedy has two beneficial effects. It reduces or stops the pain and prevents the burn from worsening and damaging deeper layers of skin.
If anything is left on or in your skin, the first thing you need to do is remove it carefully. Brush or scrape the stinger sideways with your fingernail or the edge of a bank card. Do not use tweezers to pull out a stinger as you could squeeze poison out of it. Wash the area with soap and water.
If you have a minor burn, you may start to feel better in a few days. A second-degree burn may hurt for 1-3 weeks. If you have a serious burn that damages your nerves, you may not have any pain.
Apply Aloe
Aloe is a tried-and-true remedy that will soothe your sunburn almost instantaneously. This succulent is known for its moisturizing, cooling and anti-inflammatory effects, providing the much-needed relief you are after.
Second-degree burns (also known as partial thickness burns) involve the epidermis and part of the dermis layer of skin. The burn site appears red, blistered, and may be swollen and painful.
The fingertip test. Fingertip test for checking that skin blanches which is a normal skin reaction. Skin that does not blanch when gently pressed is damaged. Remove finger and there should be a blanched (pale) area where the finger was.
There's no need to take cold showers. A lukewarm or cool shower will do. The temperature should be no warmer than about 84 degrees.
Gently clean the area with mild soap and water. Then apply an antibiotic ointment to the wound and cover it with a nonstick bandage. Protect yourself from the sun. While your skin heals from the sunburn, stay out of the sun or use other sun-protection measures.