Dwayne 'The Rock' Johnson shares 'hellish' bicep routine that gave him 21-inch arms. Shaquille O'Neal is gifted with a good height. He's 7'1.
Date of birth: March 06, 1972 (Age: 46 years) Height: 7' 1” (216 cm) Weight: 324 pounds (147 kg) Shaquille O'Neal body measurements: Waist: 48” (122 cm) Chest: 57” (145 cm) Biceps: 20” (51 cm) Shoe size: 22 (US) Hair color: Bald Eye color: Dark brown On the parquet, Shaquille O'Neal always seemed huge even […]
In the photo that The Rock posted, he is showing what are believed to be his 21-inch arms, which he has previously been videoed saying 'the key to success is through working past failure is where the magic happens.
He's one of the most bankable stars in Tinseltown, he's got muscles most of us can only dream off (20-inch biceps, 31-inch thighs), he's got a nonchalant boyish wit and he's also remarkably handsome.
John is also a powerlifter and a bodybuilder and continuously pumps iron every day. 3) John Cena beat The Rock in a Wrestling match and won. 4) John Cenas bicep size is bigger than The Rocks. When The Rocks bicep size was 18.5in, John Cenas bicep size was 20in.
During his time in Memphis, Hogan appeared on a local talk show, where he sat beside Lou Ferrigno, star of the television series The Incredible Hulk. The host commented on how Hogan, who stood 6 ft 7 in (201 cm) and weighed 295 pounds with 24-inch biceps, actually dwarfed "The Hulk".
Another factor worth appreciating about Cena is his incredible physique. Even at the age of 47, The Doctor of Thuganomics is incredibly fit and has 19-inch biceps, giving him the look of an absolute powerhouse.
For elite athletes like The Rock, bench pressing is not just about muscle gain but overall strength and conditioning. While there is no official figure provided by Johnson himself, industry experts and trainers who have worked with him often estimate his bench press capabilities to be between 450 to 500 pounds.
Vin Diesel
At about 16.5 inches, his fully loaded guns get lots of airtime kicking butt on the big screen.
Mike Tyson had a HUGE 20inch neck and a bicep size of 18.5 inches. To put that into perspective. Anthony Joshua has a 16inch neck and a 17 inch bicep size.
Sylvester Stallone's arm size
Sylvester Stallone Flexed His Jacked Biceps once upon a time, his arm size is 17 inches that's 5 inches shorter than Arnie's.
Date of Birth: 1 June, 1996 (Age: 19) Height: 173 cm (5 Ft 8) Weight: 64 kg (141 pounds) Tom Holland measurements: Chest size: 97 cm (38 inches) Waist size: 79 cm (31 inches) Biceps: 33 cm (13 inches) Hair Color: Dark Brown Eye Color: Dark Brown Do you know his cute face, messy hair […]
Tyson could absolutely bench over 215lbs. A 215 pound bench press is an incredibly modest bench for a man and would not raise any eyebrows at any gym in America. Mike Tyson is gifted and was a muscular 220 pounds in his prime.
Stallone claims to have been able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime. While in a bench pressing contest with former Mr. Olympia Franco Columbu, he severely tore his pectoral muscle and needed over 160 stitches on it.
Lesnar, simply put, is one of the great fight sport athletes of all-time. Genetically optimized for single combat, he has reigned supreme wherever he's tread, all traps, sneers and championships. His chest was 56 inches, his biceps a mere 21. His head, unmeasured, appeared to be a block of concrete.
When it comes to in-ring ability, I'd give it to Cena, but to Rock's credit, his wrestling career wasn't as long as Cena's, so he probably never really had the chance to better his craft. Don't get me wrong, Rock was a great wrestler but Cena is a lot better.
The record for possessing the biggest biceps of both arms was set by Rahul Batra (born on January 31, 1981) of New Delhi. He possessed the biggest biceps of both arms (right bicep measuring 30.3 inches and left bicep 31.3 inches), as confirmed on April 11, 2024.
Hogan admitted during the steroid trial under oath that his arms at their peak measured 22 inches (the 24 inch figure was an inflated one by WWF).
You could say his arms are like tree limbs, but that would be unfair to his arms. His biceps are 17 inches. His waist 45 inches. His chest 63 inches.
Isaac Nesser holds the record for the world's largest arms. In a relaxed state, his upper arms measure 29 inches. The official basketball of the National Basketball Association is 29.5 inches in circumference. Nesser has a large frame to match his biceps.