You really don't need to take any steps to prepare your body for Botox injections. In fact, practitioners typically recommend that you avoid taking any painkillers before your appointment. Common medications, such as aspirin and ibuprofen, will actually increase your chances of bruising.
Avoid alcoholic beverages for 24 hours prior to procedure as this can increase the risk for bleeding and bruising at the treated site(s). Avoid waxing, bleaching, tweezing, or the use of hair removal creams in the area(s) to be treated.
PRE-TREATMENT INSTRUCTIONS
Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment. (All of these factors may increase risk of bruising and swelling).
Why Do You Need To Avoid It? The risk of bruising following Botox is increased when the body or face gets too hot. In addition to avoiding hot tubs, saunas, and other similar places, do not take a hot bath or shower for at least 24 hours after having this treatment.
DON'T rub, massage, or get a facial following your procedure. If possible, avoid applying makeup to the injection site for the first 12-24 hours afterward. DON'T sleep with your face down for the first couple of days following Botulinum Toxin treatment.
Don't lie down for at least 3 hours after receiving Botox. Don't go into any saunas, hot tubs, or tanning booths for at least 4 hours. This helps to prevent bruising, because heat can raise your blood pressure. Otherwise, you can resume your regular activities right after getting Botox.
No there are no specific foods that you should avoid prior to Botox injections. To limit the risk/amount of any bruising with injections though you should not take aspirin, drink alcohol or other be taking other blood thinners prior to Botox/filler injections. Best of luck.
Drink Plenty of Water
To get the most out of your Botox treatments, drink between half a gallon and a full gallon of water per day. This helps your skin with cellular rejuvenation and cellular turnover, keeping it hydrated, fresh, young, and healthy.
While Botox and fillers are incredibly safe, they can come along with side effects that alcohol can worsen. If you have an appointment to get injectables, staying away from alcohol for at least 48-72 hours before, can be a clever idea to lessen the effects of swelling, bleeding and bruising.
Before your Botox treatment, you should avoid drinking alcohol for at least 24 hours. And if you can abstain for the week before the procedure, so much the better. After treatment, avoiding a drink for a couple of days helps you heal optimally and get the most out of your injections.
“It's customary to provide an 18 to 20 percent gratuity for any spa service, no matter if it's sugaring or a Biologique Recherche facial,” Angela Rosen, owner of Penelope & The Beauty Bar in Seattle and Daphne in New York City, tells Allure.
There's a common misconception that Botox makes you look older when it wears off. On the contrary, regular Botox treatments make you look younger even after the neurotoxin wears off.
It's highly recommended that you move your face around a lot after getting Botox. This includes smiling, frowning, and raising your eyebrows. It's similar to facial exercises, minus the touching. Facial movement may look — and feel — silly, but it actually helps the Botox work better.
Don't lay down for the first 4 hours after having Botox
You might be sore or a little tired after having Botox injected, but you should avoid laying down for the first four hours after the injections. Both bending and laying down could spread the toxin and lead to bruising at the injection site.
After Cosmetic Botox, Be Sure to Sleep on Your Back
Sleeping on your stomach or side can cause Botox to migrate to other areas of your face. This can result in uneven results or even bruising. Sleeping on your back, however, minimizes the risk of it migrating and ensures it stays where it is supposed to.
The results from Botox last anywhere between 2-6 months; the average result lasts about 3-4 months. Why does Botox eventually stop working? Your body makes new neurotransmitters all the time, so the “blocking” effect of Botox gradually wears off as these chemicals start circulating in your body again.
"If you do too much Botox on your forehead for many, many years, the muscles will get weaker and flatter," cautions Wexler, adding that the skin can also appear thinner and looser. Moreover, as your muscles become weaker, they can start to recruit surrounding muscles when you make facial expressions.