The best pillow cover for your hair is silk or satin. If your budget does not have room for silk or satin pillow cases, you can get the same effect by wrapping your hair in a silk or satin scarf, says Rascon.
Braid your hair before going to sleep. This old trick works every time and is one of the best ways to wear your hair when sleeping. It not only protects your hair – stopping it from tangling and breaking – but also gives you gorgeous beachy waves the next day and cuts down on frizz.
You can help protect your ends by using essential oils before you head to bed. Argan oil, almond oil, jojoba oil, or even coconut oil are all good places to start. Secure your hair in a braid or with a fabric scrunchie, then warm a few drops of the oil between your palms by rubbing your hands together.
It is best to sleep with your hair down if your hair length is short. This also lets the air flow freely through your hair, which makes you sleep more comfortably. On the other hand, if you have long hair, it is recommended to tie your hair loosely to prevent knots and breakage.
Sleeping with your hair in a ponytail can cause damage.
The truth is, you should never sleep with your hair in a ponytail as it can cause serious damage and breakage.
Avoid leaving oil in overnight
The longer, the better — that may be true for some hair treatments but not for hair oiling as the oil can block your hair follicles. Unless an ayurvedic doctor or expert has asked you to leave a medicated oil overnight, wash out the oil within 3-4 hours.
Avoid sleeping with your hair tied up
Sleeping with your hair up in a messy bun or high ponytail may seem harmless, but the tension from having your hair up for several hours can put a strain on your scalp and lead to eventual hair damage.
Deep condition hair overnight as a daily moisturizer
This is one of our easiest tips on how to moisturize dry hair – apply a leave-in conditioner or hydrating hair oil, wrap hair in a silk scarf or shower cap, and get your beauty sleep. In the morning you'll wake up with hydrated, healthy-looking locks.
Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive and grapeseed. These are some of the best oils for hair health and can be used directly on the skin and hair.
Is it bad to leave coconut oil in your hair overnight? No, putting coconut oil in your hair is not bad. Coconut oil stays in your hair and penetrates into the scalp and the shafts, making it stronger and luscious. Hence, it is always good to leave it overnight and then wash it off the next day.
Using hair wraps for sleeping, especially in conjunction with an overnight conditioning mask, also helps to reduce dryness. It effortlessly hydrates your strands while you sleep, preventing strain and breakage and leading to a more lustrous, softer appearance when you wake up.
The pineapple method is one of the best protective hairstyles for sleeping that works especially well for those with longer locks who want a little more volume. To craft this hairstyle, follow these steps: Collect all your hair towards the top of your head. Secure once with a scrunchie or any silk-covered hair tie.
Braids can be a great option when trying to avoid hair loss. This is mainly because they are low to the head and don't pull on the hair too much. They also often sit on the shoulders, which means they put less weight on the hair follicles. Out of all the hair loss-friendly hairstyles, they are also the most versatile.
Coconut oil repels moisture, which is essential for your hair. The more you use it, the drier and brittle your hair becomes, leading to more breakage. Coconut oil should never be used on dry, coarse, or brittle hair because these hair types are particularly vulnerable to breakage from coconut oil use.
Coconut oil softens hair and increases shine. Geranium oil strengthens hair. Jojoba oil moisturizes the hair, adds nutrients, and stimulates the scalp. Lavender oil deep conditions the hair, keeps it shiny, and helps control dandruff.
In general, it is not recommended to leave oil on for more than 6-8 hours, as that might make things tricky. The oil can attract a lot of dirt, dust, grime and get them to stick to your hair! So, it will take a lot more effort to wash your hair with all this added stuff to wash off.
One of the best ways to keep your hair smooth is by oiling them daily, or atleast regularly. Oiling your hair increases the blood circulation in the scalp and thus, repairing of damaged hair.
Where proper conditioning can mean better hydration, we don't recommend deep conditioning your hair overnight, as it can give it too much moisture. Accordingly, you can get hygral fatigue, leaving your hair brittle, dull, hard to maintain, and even prone to split ends and breakage.