What not to do after tanning bed for beginners?

Author: Ena Konopelski  |  Last update: Thursday, June 12, 2025

Resist the urge to shower immediately after using a sunbed, as it can negatively impact the final result of the tan.

What should I avoid after tanning bed?

Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin. Stick to gentle, hypoallergenic products to minimise the risk of sensitivity reactions.

How long should a beginner sit in a tanning bed?

Start with sessions of 4 or so minutes, especially if you're fair skinned. Step up your time by a minute every couple of sessions until you're getting the results you want.

How to get the best results from a sunbed?

How To Tan Quicker On Sunbeds
  1. Apply a Quality Tan Accelerator.
  2. Follow the Instructions.
  3. Start with a Shorter Session.
  4. Gradually Increase Exposure Time.
  5. Rotate Your Position.
  6. Get The Right Nutrients.
  7. Remove Makeup and Cosmetics.
  8. Avoid Shaving or Waxing After Tanning.

What is the golden rule of tanning?

The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don't ever sunburn. The indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance.

Are Tanning Beds Safe? | How to Tan Safely | with Dr. Sandra Lee

What not to do when tanning?

Avoid wearing make-up, perfume or deodorant on the day of the tanning bed session. That's because these chemicals can negatively impact the even result of the final tan. For the same reason, please don't wear watches or jewellery.

How many times do I have to tan before I see results?

Your skin's tanning memory plays a significant role: First-time Tanners: It may take 5-7 sessions before noticeable results appear. Occasional Tanners: You might see results after 3-5 sessions. Regular Tanners: Can often maintain their tan with 1-2 sessions per week.

What to do after first sunbed?

Put a cold damp towel on your skin or take a cold shower or bath. Do this for 10 or 15 minutes several times a day to take the heat out of your skin and offer relief. If taking a bath or shower, pat yourself dry and leave some water on your skin. Apply moisturizer immediately.

What is 10 minutes on a sunbed equivalent to?

This means that to achieve the same results as being in the sun, you won't need to be in the sunbed for nearly as long. A good example of just how different the results are taking into account that ten minutes in a sunbed compares to about 2 hours in direct sunlight.

How to get the darkest tan in a tanning bed?

How to Achieve a Darker Tan using Sunbeds and Tanning Beds.
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.

How to avoid bunny tail in tanning bed?

☀️Tanning Tip Tuesday☀️ How to avoid the “bunny tail” or white spots on lower back or under your arms or sides: ✅ when using a lay down bed always reposition your body every few minutes to achieve an even tan. Switch from side to side and rest your arms behind your head .

Are you supposed to flip in a tanning bed?

No, you don't need to flip over in a tanning bed. In fact, many people tan stomach-down because it's more comfortable that way. However, if you want an evenly distributed tan, then you should flip over halfway through your session so that both sides of your body get equal exposure to the UV rays.

What foods make you more tanned?

Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.

What is the best thing to do after tanning?

The initial exposure to UV light can leave your skin a bit shocked, so it's crucial to give it some extra TLC. Hydrate your skin with a good quality, fragrance-free moisturizer right after your session and throughout the next few days. Also, remember to drink plenty of water to hydrate from the inside out.

Do you have to close the lid on a tanning bed?

Some tanning beds will have buttons for you to personally control the fans that circulate the air, or some will have separate light bulbs you can turn on and off to tan your face. Depending on the salon, you may also have to close the lid to the tanning bed and turn the machine on when you are ready to start.

Are you supposed to put tanning lotion on your face in a tanning bed?

The skin on your face is different than the skin on the rest of your body. Number 10 is the most important aspect of tanning. USE A TANNING LOTION! 1/4 of the time you are tanning is lost without the use of tanning lotion.

Is stand up or lay down tanning better?

Tanning Differences in Stand up and Lay down Sunbeds

Stand up sunbeds can give your skin a deeper colour, which is due to the bulbs in stand up beds being more intense than the bulbs in a lay down sunbed. So if you are aiming to achieve a very dark tan then a stand up may be the sunbed for you!

How many sunbeds to get a tan for beginners?

Depending on your skin color, in general the average person can develop a base tan in 3-5 sessions which then can be maintained with regular sunbed use. Two sessions a week should be enough to further deepen your tan in a safe and gentle manner.

How many sunbeds does it take to start seeing results?

Usually, the skin will not tan after the first session, and the results only become visible after 3-5 sunbed tanning sessions. These sessions allow the skin to oxidize its melanin, darken the cells, and produce a tan. Lighter skin types may need a few extra sessions for the tan to deepen.

How to maximize tanning bed results?

Master Tanning 101: How To Take Your Tanning To The Next Level
  1. Shower and Exfoliate.
  2. Avoid lotions, deodorant, makeup or oil based based products and perfume.
  3. Shave 24 hours before appointment.
  4. Wear loose-fitting clothing.
  5. Avoid water or excessive sweating for 4-6 hours.

How long should you tan in a tanning bed for beginners?

How long should I tan in a tanning bed? The duration of your session depends on your skin type and tanning experience. Beginners should start with 5-7 minute sessions and gradually increase the time as their skin builds tolerance.

What should I wear to bed after tanning?

We always recommend wearing loose dark clothing after any tanning application, which is why we have created our Bondi Babe Pyjamas.

Are there any benefits of tanning beds?

Several health benefit claims such as improved appearance, enhanced mood, and increased vitamin D levels have been attributed to tanning. Furthermore, the Indoor Tanning Association claims that “catching some rays may lengthen your life” [5].

What is the best tan accelerator?

  • Calypso Monoi Tahiti Bronzing Tanning Oil SPF15. ...
  • Pro Tan Beaches and Creme All-In Intensifying Serum (250ml) ...
  • ultrasun SPF30 Tan Activator Body 150ml , Pack of 1. ...
  • Power Tan Non-Stop Black Tingle Gelee (DHA Free) Hybrid UV Sunbed Tanning Accelerator Lotion 250ml.

Why am I not getting tan from tanning bed?

I have been tanning, but I'm not getting any darker. Now what? You may have reached a tanning plateau. Everyone has a limit to how dark they can get, but to try to get past your current color we recommend switching the types of beds you use every few tanning sessions.

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