What not to do after self-tanning?

Author: Kieran Strosin PhD  |  Last update: Saturday, November 29, 2025

Timing your first rinse is key to achieving a flawless, streak-free glow. Wait 4-8 hours before showering to let your tan fully develop, but avoid leaving it on for more than 24 hours. During this time, steer clear of moisture—no sweating, workouts, or liquid foundation.

What not to do after fake tan?

Avoid Sweating and Water Activities

For the first 24 hours post-spray tan, stay away from activities that could make you sweat excessively or involve water exposure. This includes vigorous workouts, swimming, and even washing dishes without gloves. Sweat and water can dilute your tan, causing it to fade unevenly.

How long should I wait to put clothes on after self-tanning?

Try your best to wear loose clothes to avoid water and sweating for 6-8hrs whilst the tan is developing on the skin before showering off the residue. The tan will continue developing for a further 12hrs your final developed colour of the tan is achieved after the full 24hrs.

What is the aftercare for self-tanning?

Wear dark loose clothing; tight clothing or underwear may cause marks. Wear loose fitting shoes. Shower lightly in cold – lukewarm water for 45 seconds ONLY after your desired development time. Use plain water, don't use shower gels, scrubs, shampoos or loofah during the first 24 hours after your treatment.

What ruins fake tan?

As sweat is acidic, it can cause self tan to break down when left to sit on the skin.

The #1 MISTAKE that's keeping you poor (and how to fix it)

Is it better to shave before or after self-tanning?

Skin Preparation: Shaving isn't just about hair removal; it's a form of exfoliation. By shaving a day before applying self-tanner, you ensure that your skin is smooth and free of any dead cells. This smooth surface allows the self-tanner to go on evenly and helps it adhere better to your skin.

How to avoid orange knees when fake tanning?

Squeeze the mousse onto a tanning mitt and apply it to the body in smooth, circular motions. Top tip: to avoid orange patches, go light on the ankles, elbows, knees, knuckles, and nose. These areas are the most absorbent and will darken quickly. The more mousse you apply, the deeper the tan will be.

What not to do after tanning?

Opt for Gentle, Moisturizing Products: Avoid harsh soaps and scrubs right after tanning. Instead, use a mild, hydrating body wash to prevent dryness and peeling, which can dull your tan. Pat Dry, Don't Rub: Vigorous towel drying can be too abrasive. Patting your skin dry is gentler and helps avoid exfoliating too much.

How long after a self tan can I shower?

Wait 4-8 hours before showering to let your tan fully develop, but avoid leaving it on for more than 24 hours. During this time, steer clear of moisture—no sweating, workouts, or liquid foundation.

What to avoid when self-tanning?

It is important not to wear tight clothing after applying fake tan as this can cause your tan to rub off or cause marks. This can make self-tanning in the morning more difficult as you must wear dark, loose clothing to avoid any transfer and you can't use deodorant or perfume.

Why does fake tan not stick to my legs?

Is there any residue left on your calves from products like moisturiser, shaving foam or body oil? All these cosmetic products act as a barrier to fake tan and can prevent the skin from 'grabbing' colour.

Does self-tanner rub off on sheets?

Fake tan usually stains bed sheets due to the guide colour within the formulation. The guide colour is the tint that immediately appears on the body when tan is applied – it's there to help you see where you've already applied and assist you achieving a flawless, even application.

What is the best self-tanner?

After extensive testing, we determined the highest rated self-tanner to be the St. Tropez Self Tan Express Bronzing Mousse. It's an airy mousse that's easy to apply and blend and leaves you with a natural-looking glow. You can also customize the depth of color based on how long you leave it on your skin.

How do you sleep after fake tan?

Use a fan or adjust the temperature in your room to ensure a comfortable sleeping environment. Sleep on dark towels: Placing dark towels on your bed where your body will come in contact with the sheets can help absorb any excess tan solution and prevent it from transferring onto your bedding.

Can I wash my hair after self tanning?

Don't wash your hair in your first shower after your tan. The chemicals in the shampoo and conditioner can affect your tan, so wait at least 24 hours before washing your hair.

Does Moisturising after fake tan help?

Once you have washed off your fake tan moisturise your skin daily to increase the longevity of your tan. Dry, dehydrated skin will cause your dead skin cells to shed quicker, taking the fake tan you worked so hard for with it. Use an oil-free moisturiser as oil can break down the product [2].

What is the aftercare of a fake tan?

Your tan takes a full 24 hours to see the final result. Wait about 24 hours to shower with soap or body wash after your appointment. Your tan needs moisture to last! Moisturize every morning and night to prolong the life of your tan.

How to get best self tan results?

Follow these steps:
  1. Exfoliate. Use a washcloth to exfoliate the skin prior to applying a self-tanner. ...
  2. Dry your skin. ...
  3. Apply in sections. ...
  4. Wash your hands after each section. ...
  5. Blend at your wrists and ankles. ...
  6. Dilute over your joints. ...
  7. Give your skin time to dry. ...
  8. Apply sunscreen every day.

Can I put another layer of fake tan on the next day?

We generally recommend sticking to one self tanning product per application. If you do not find the color to be as deep as you would like, you can always apply a second coat 30-60 minutes after initial application, or the following day.

What should I do the day after fake tanning?

Spray Tan Aftercare: 24 Hours After Your Tan
  1. WEAR LOOSE-FITTING CLOTHING. After your tan, you should wear loose-fitting clothing so your tan doesn't rub off or look uneven. ...
  2. GO COMMANDO. ...
  3. STAY DRY. ...
  4. WAIT TO SHOWER. ...
  5. MOISTURIZE AFTER THE SHOWER. ...
  6. AVOID MAKEUP.

Does aloe vera prolong tan?

With a high water content, Aloe Vera helps to hydrate dry skin, resulting in a more even and longer-lasting tan – but that's not all. Other skin benefits of Aloe Vera include: Moisturizing: Rich in Amino Acids and boasting a 99.

What foods make you more tanned?

Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.

Do you self-tan armpits?

White armpits are a common self-tanning problem. To avoid those unsightly white patches, start by shaving your underarms a day before applying self-tanner to allow your skin to heal. Keep your underarms bare (that means no deodorant or moisturiser) before you tan.

Should you fake tan your neck?

Facial tans tend to fade fast due to twice daily cleansing, and the last thing you want is a ghostly white face floating above a mahogany neck! Using your tanning mitt and a small amount of product (less than you'd use on your limbs, for example), apply self-tan to the neck and blend up towards the jawline.

How to not look orange with self-tanner?

If you have fair skin like me, you'll want to opt for a tanner with a hydrating formula, which promotes the longevity of your tan and helps lessen your risk of streaks. It's also generally safer to go for a gradual or customizable formula (though a select few express options work quite well for fair skin, too).

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